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Charlotte Recommends
the products that have been recommended by Charlotte
Showing 151–175 of 190 results
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Books
The Journey
View on AmazonCharlotte Recommends: This book shares Brandon’s personal story of healing from a life-threatening tumour and presents a powerful method for emotional and physical healing. This book resonates with those looking for transformative techniques to release deep-seated emotional blocks and achieve holistic well-being. It’sn inspirationals, desperate and insightful.
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Books
The Mindful Nation
View on AmazonCharlotte Recommends: Tim Ryan presents a vision for incorporating mindfulness practices into various aspects of society. This book is fab! It’s written really well, really easy to read, he explains mindfulness and it’s inherent benefits so well. I think it’s an essential read for anyone interested in how mindfulness can create positive change on both personal and societal levels.
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AofB Products
The Mini Guide to Asking for Support & Setting Boundaries
£4.95 View DetailsBuild greater confidence in setting boundaries and asking for support with this practical mini guide. Explore why these moments can feel so difficult, then use simple 2-minute tools, ready-to-use scripts, affirmations and reflection prompts to practise responding in ways that better honour your needs. A small but powerful addition to your Toolbelt for Life.
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Books
The Power of Eight
View on AmazonCharlotte Recommends: Lynne McTaggart explores the healing power of small groups focusing on a shared intention. This book is eye-opening when you explore the experiments they’ve done and the change that it creates. It is ideal if you are interested in the practical applications of collective consciousness and energy healing.
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Books
The Resilient Mind
View on AmazonCharlotte Recommends: Dr DeMartini offers insights and techniques for developing mental resilience in the face of life’s challenges. He explores how to transform adversity into opportunity and maintain emotional balance in any circumstance. This book is crucial for anyone who is living in stress and therefore seeking to build inner strength and adaptability. Learn more about Dr DeMartini here
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Books
The Secret
View on AmazonCharlotte Recommends: This bestseller introduces the concept of the law of attraction, suggesting that positive thinking can profoundly influence one’s life experiences. Byrne’s work encourages you to harness the power of your thoughts to manifest desired outcomes, making it appealing to those interested in consciousness-raising and personal empowerment. While it has been criticised for making the law of attraction sound too easy, there are some amazing insights and exercises in here that i found profoundly beneficial
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Books
The Secret of Nitric Oxide: Bringing The Science to Life
View on AmazonCharlotte Recommends: I was researching how to reduce inflammation when i came across Dr Nathan Bryan and his work on Nitric Oxide and it literally blew my mind. This seemingly innocuous chemical only discovered in the early 1980s, is largely responsible for your health and longevity. This could be one of the most important books that you will ever read. (I love his interview with Steven Bartlett – watch it on YouTube…
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Books
The Source
View on AmazonCharlotte Recommends: I love Dr Swart! She combines neuroscience with mindfulness and manifestation techniques to help you tap into your brain’s potential for change. This book is ideal if you are seeking a scientific approach to personal transformation and the realisation of goals. It’s great to be able to add modern thinking and application of neuroplasticity principles to personal change. It is possible to rewire your brain!!
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Books
The Spontaneous Healing of Belief
View on AmazonCharlotte Recommends: In this book Gregg Braden explores how beliefs really do shape our reality and offers techniques to harness this for personal transformation. This book is invaluable for anyone interested in the power of consciousness to change their lives. To access more insight from Gregg check out his website here.
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Books
The Truth About Drug Companies
View on AmazonCharlotte Recommends: I am not against Allopathic (western) medicine, but I am very opinionated about how medicine has become far too much about medication. In this book Marcia Angell exposes the practices of pharmaceutical companies and it’s a shocking read, even this long after it’s release. This book is crucial for those interested in understanding the healthcare industry and making informed decisions about their health.
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Books
The Tune Up: Hot Medicine™ for Everyone
View on AmazonCharlotte Recommends: Maykel introduces his innovative Hot Medicine™ approach, which combines various healing modalities to address physical, emotional, and spiritual imbalances. He offers practical techniques and insights for optimising health and well-being through a holistic lens. This book is valuable for those interested in alternative healing methods and seeking a comprehensive approach to personal wellness.
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Books
The Values Factor
View on AmazonCharlotte Recommends: Dr DeMartini explores the crucial role of personal values in shaping our lives and achieving fulfilment. He offers a comprehensive system for identifying, prioritising, and aligning with one’s core values to create a more purposeful and balanced life. I was lucky enough to work for Dr DeMartini when he was in the UK for a few years and this value exercise blew me away. It made so much sense as to why some things were easy and others so hard. This book is essential for anyone seeking to live authentically and make decisions that truly resonate with their deepest aspirations. For more insight visit his site
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Books
The Wisdom Codes
View on AmazonCharlotte Recommends: This is a profound exploration of ancient word patterns and their potential to rewire our brains for healing, resilience, and personal transformation. Combining cutting-edge neurolinguistics with spiritual wisdom from various traditions, Gregg presenting a collection of powerful “codes” – specific word patterns, prayers, and mantras – that have been used for millennia to provide comfort, strength, and inner power during challenging times. The book offers practical guidance on how to apply these wisdom codes to address a wide range of life experiences, including healing from loss, cultivating love, managing anger and anxiety, and finding forgiveness, making it an invaluable resource for anyone seeking to harness the power of language for personal growth and spiritual development. For more insights from Gregg check out his site
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Books
The Wisdom Of Your Cells
View on AmazonCharlotte Recommends: In this book Bruce Lipton delves into cellular biology to reveal even more about how our thoughts and beliefs affect our physical reality. This book will blow you away! it’s perfect if you’re seeking a deeper understanding of the mind-body connection and how to harness it for personal growth. Check out more of Bruce here
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Thieves Essential Oil
View DirectCharlotte Recommends: Thieves oil is one of the most versatile products in my toolbelt and something I tend to reach for more during the colder months or when everyone around me seems to be run down. It’s a blend of essential oils including clove, lemon, cinnamon, eucalyptus and rosemary, traditionally used to create a sense of seasonal and environmental support. Thieves oil has a fascinating history dating back to the 15th century, where legend tells of thieves using aromatic blends while robbing plague victims. Whether myth or truth, the story stuck — and today the blend remains popular for its warming, comforting and supportive properties. I use it in lots of different ways depending on what’s going on. With kids, I’ll often put 2 drops on the soles of their feet during those periods where everything seems to be going around at school. I also use it myself in winter – behind my ears, on my wrists or bottom of my feet, or diffused in the house when I want an extra layer of support.
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Amplifying Meditation
Tibetan Singing Bowl
View on AmazonCharlotte Recommends: Tibetan singing bowls have been used for centuries within meditation, mindfulness, and reflective practices to create rich, resonant tones that many people find deeply calming and grounding. The sustained sound and vibration can help slow the mind down, create moments of stillness, and support relaxation or meditation practices. What I personally like about singing bowls is that they create an experience that feels both sensory and immersive. The sound encourages you to pause, focus, breathe, and notice how your body and nervous system respond in the moment, which is why so many people incorporate them into mindfulness and sound healing practices. I particularly like this set because it combines the more traditional feel of Tibetan singing bowls with a little extra colour and personality, making them feel both practical and visually beautiful within a calming space or ritual.
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Charlotte Recommends
Tiger Balm – Muscle and Tension Lotion
View on AmazonCharlotte Recommends: I love this product for spot tension of localised pain points. It’s Tiger Balm’s active ingredients of Camphor, Menthol, Capsicum that I believe makes this a fantastic product. The provide pain relief, increase blood flow and reduce inflammation. with over 100years of use their efficacy is well established
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Charlotte Recommends
Tiger Balm – Neck and Shoulder Rub
View on AmazonCharlotte Recommends: I love this product for spot tension of localised pain points. It’s Tiger Balm’s active ingredients of Camphor, Menthol, Capsicum that I believe makes this a fantastic product. The provide pain relief, increase blood flow and reduce inflammation. with over 100years of use their efficacy is well established
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Charlotte Recommends
Toolbelt Assessment with Charlotte – Via Zoom
£150.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
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Charlotte Recommends
Toolbelt Assessment with Charlotte (in London)
£300.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
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Charlotte Recommends
Toolbelt Assessment with Charlotte (in St Albans)
£220.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
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Books
Truth vs Falsehood
View on AmazonCharlotte Recommends: Like all of David Hawkins’ books this one will stretch your brain! It explores the concept of truth and its impact on personal and global consciousness. In this world of over-information, this book is valuable if you are seeking to develop discernment and align with higher truths.
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Turkey Tail Mushroom Capsules
Buy DirectCharlotte Recommends: Medicinal mushrooms are one of my favourite ways to support the body more gently and consistently over time. I either take these capsules directly or open them into soups, smoothies, or drinks depending on what feels easiest. I tend to associate Turkey Tail more with immune support, resilience, and helping the body feel more supported during periods of stress, recovery, or when overall wellbeing feels a little depleted. It’s one I naturally lean towards more during autumn and winter or whenever I feel my system could use extra support.
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Turmeric – Active Curcumin
View on AmazonCharlotte Recommends: Curcumin is something I personally use to support inflammation, recovery, and physical resilience – particularly with conditions like EDS, where inflammation and physical stress can build over time. I tend to use capsules when I want something simple, consistent, and easy to build into a daily routine. This version is particularly strong, so I usually take one in the morning and one at night during periods where pain, inflammation, or recovery needs feel higher. What I’ve learned over time is that curcumin can be incredibly supportive, but the format matters too. For some people capsules work perfectly, while others respond better to liquids or sprays depending on digestion, absorption, and lifestyle.
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Turmeric – Better You Spray
View on AmazonCharlotte Recommends: Curcumin is one of the main tools in my personal inflammation-support toolbelt, especially during periods where my body feels more inflamed, physically stressed, or slower to recover. I particularly like the spray versions because they’re easy to use, absorb quickly, and work well for people who struggle with capsules or digestion. Sometimes the best supplement isn’t just about the ingredient itself, but about finding the format your body responds to best and that you’ll actually use consistently. For me, this is a really practical option when I want flexible, targeted support without adding more tablets into the mix.
