Category - SOUL

Sound Healing is a holistic modality that utilises sound vibrations, frequencies and harmonics to promote physical emotional and spiritual wellbeing

Crystal healing involves using crystals and gemstones to facilitate energetic healing, balance the body's energy centres (chakras), and promote physical, emotional, and spiritual well-being.

Flower essence therapy, also known as Bach Flower Remedies, is a natural healing modality that involves using flower essences to address emotional imbalances, promote inner harmony, and support holistic well-being

Labyrinth walking is a meditative practice involving walking along a labyrinthine path as a form of spiritual or contemplative exercise.

Access Consciousness is a holistic self-development system that provides tools, techniques, and processes designed to facilitate personal transformation, expand awareness, and create greater possibilities in all areas of life.

Meditation is a mind-body practice that involves focusing attention and cultivating awareness to achieve a state of mental clarity, emotional calm, and inner peace.

Reiki is a Japanese energy healing technique developed by Mikao Usui that involves the gentle laying on of hands to channel universal life force energy

Mindfulness is a mental practice that involves paying deliberate attention to the present moment, with openness, curiosity, and acceptance, without judgment or attachment to thoughts or emotions.

Light Language is an esoteric form of energy healing that utilises specific tones, vocalisations, hand gestures, and symbols to transmit healing frequencies. Practitioners state that Light Language is a multidimensional form of communication that can bypass the conscious mind to facilitate healing, activate DNA, and connect with higher realms of consciousness. 

Shamanic Breathwork is an ancient healing practice that combines rhythmic breathing techniques with chakra-attuned music, sacred rituals, and intention-setting to induce altered states of consciousness, promoting psychological, emotional, and spiritual healing and development.

SOMA Breathwork is a contemporary holistic breathwork technique that harmoniously blends specific breathing patterns with rhythmic music and guided imagery.

Rebirthing Breathwork is an active breathing technique that employs conscious connected circular breathing to unlock an individual’s full potential for joy, vitality, and inner peace. This transformative process aims to release suppressed emotions and trauma, particularly those linked to birth experiences and early life events.

Pranayama is an ancient yogic practice involving controlled and intentional breathing techniques designed to enhance physical, mental, and spiritual well-being. It is a fundamental component of yoga, focusing on the manipulation of breath to influence the flow of prana (life force energy) throughout the body and mind.

Holotropic Breathwork is a therapeutic breathing practice that utilises accelerated breathing, evocative music, and bodywork to induce altered states of consciousness for personal growth and healing.

Transformational Breath is a holistic practice that employs conscious breathing techniques to enhance physical, emotional, and spiritual well-being.

Zero Balancing is a gentle yet powerful manual therapy that integrates Western scientific understanding of body structure with Eastern concepts of energy to address physical, emotional, and energetic imbalances in the body.

The Yuen Method is an alternative therapy developed by Dr. Kam Yuen, a 35th generation Shaolin Master. It blends ancient Chinese Shaolin temple healing wisdom with Western knowledge, incorporating principles from chiropractic, acupuncture, applied kinesiology, structural analysis, quantum physics, and energy medicine.

Xiang Gong is an ancient Chinese self-healing practice that combines gentle movements, breathwork, and meditation to promote overall health, balance vital energy, and enhance spiritual well-being.

White Light Therapy is a holistic healing modality that harnesses the universal energy of white light to cleanse, balance, and rejuvenate the body, mind, and spirit, thereby promoting overall physical, emotional, and spiritual well-being.

Vision Boarding is a powerful creative visualisation technique that involves crafting a collage of images, words, and phrases representing an individual's goals, dreams, and aspirations.

Visionary art therapy is a therapeutic approach that merges creative expression with spiritual exploration and personal growth, facilitating a unique journey of self-discovery and healing.

Urine therapy, also known as urotherapy or uropathy, is an alternative medicine practice that involves using human urine for alleged medicinal or cosmetic purposes. This practice has roots in ancient traditions, including Ayurvedic medicine, and has been practiced in various cultures throughout history.

Unified Field Therapy is a holistic healing approach that synthesises principles of quantum physics, energy medicine, and consciousness-based practices to address physical, emotional, and spiritual imbalances at the foundational level of existence, referred to as the unified field.

Tibetan Medicine, also known as Sowa Rigpa, is a holistic healing system rooted in Buddhist philosophy that originated in ancient Tibet

Theta Healing is a meditation technique and spiritual philosophy that uses focused thought and prayer to connect with a higher power, aiming to change limiting beliefs and promote physical, emotional, and spiritual healing.

Therapeutic Touch is a gentle, non-invasive energy therapy that employs the practitioner's hands to assess and balance the client's energy field. This modality promotes relaxation, alleviates pain, and enhances overall wellbeing through the transfer of healing energy.

Soul retrieval is a spiritual and shamanic practice aimed at recovering and reintegrating lost parts of the soul or psyche that may have fragmented due to trauma, significant life events, or emotional distress.

Shamanic Healing is an ancient, holistic, traditional indigenous healing practice that involves working with spiritual guides, power animals, and the forces of nature to address physical, emotional, and spiritual imbalances and promote healing, transformation, and empowerment.

Sacred geometry is the study and contemplation of geometric forms, patterns, and proportions that are believed to have spiritual, metaphysical, or cosmological significance. It explores the idea that certain mathematical relationships and geometric shapes are fundamental to the structure of the universe and possess inherent sacred or mystical properties.

Quantum Touch is a hands-on energy healing modality developed by Richard Gordon that harnesses specific breathing techniques, body awareness, and focused intention to amplify and direct life force energy.

Quantum Healing is a holistic approach to wellness that integrates principles of quantum physics, consciousness, and energy medicine to facilitate healing at the physical, emotional, and spiritual levels. It aims to tap into the body's innate healing intelligence and the quantum field.

Qi therapy, also known as Qigong therapy or external Qi healing, is a traditional Chinese medicine practice that involves manipulating the body's vital energy (qi) to promote health, balance, and overall well-being.

PSYCH-K is a therapeutic approach that aims to transform limiting subconscious beliefs into empowering ones, using a combination of principles from psychology, kinesiology, and neuroscience.

NAET is a non-invasive, drug-free holistic therapy system that combines principles from acupuncture, traditional Chinese medicine, kinesiology, and chiropractic to identify and eliminate allergies and sensitivities to various substances.

Moon cycles hold profound symbolic and practical importance in spiritual, holistic, and even agricultural practices. Each phase of the Moon is believed to exert a unique influence on energy levels, emotions, and spiritual growth, creating a cosmic rhythm that many practitioners attune to for personal and collective development.

Mediumship is the practice of purportedly mediating communication between spirits of the deceased and living human beings.

Sufi Healing is a spiritual and mystical approach to healing that draws on the teachings and practices of Sufism, an ancient Islamic tradition focused on inner purification, self-realisation, and spiritual enlightenment.

Qi Gong, also spelled as Qigong or Chi Kung, is an ancient Chinese practice that involves coordinated body movements, breath control, and mental focus to cultivate and balance the body's vital energy (Qi) for health, vitality, and spiritual growth.

Divination is a spiritual practice that seeks to gain insight into the past, present, or future through symbolic tools, intuitive guidance, or connection with higher consciousness.

Intuitive healing is a holistic approach to wellness that utilises the practitioner's heightened intuitive abilities to identify and address imbalances in a client's physical, emotional, and energetic systems, facilitating healing and personal transformation.

Human Design is a self-discovery system that combines ancient wisdom traditions with modern science to create a personalised map of an individual's energetic makeup, providing insights into their unique traits, decision-making process, and life purpose.

Gratitude Journaling involves regularly writing down things one is thankful for, aiming to cultivate a mindset of appreciation and positivity, while also encouraging self-reflection and mindfulness.

Frequency Healing, also known as vibrational medicine or energy healing, is a holistic therapeutic approach that uses specific sound frequencies, electromagnetic waves, and other vibrational modalities to promote physical, emotional, and spiritual well-being.

Fire Rituals are ceremonial practices that utilise fire as a transformative element, symbolising purification, release, and spiritual connection.

Feng Shui is an ancient Chinese philosophical system and practice that aims to harmonise individuals with their surrounding environment. This holistic approach involves arranging spaces, buildings, and objects to promote positive energy flow (qi or ch'i) and create balance and harmony in living and working spaces. Feng Shui principles are applied to enhance various aspects of life, including health, wealth, relationships, and overall well-being.

Energy healing encompasses various therapeutic approaches that focus on balancing and restoring the body's energy systems to promote physical, emotional, mental, and spiritual well-being. These practices are based on the belief that disruptions or imbalances in the body's energy field can contribute to illness and discomfort.

Earthing Therapy, also known as grounding therapy, is a holistic wellness practice that involves directly connecting the human body with the Earth's natural electrical charge. The fundamental principle of Earthing Therapy is to allow the body to absorb free electrons from the Earth's surface, which are believed to have antioxidant effects

Crystal grids are arrangements of crystals or gemstones organised in a geometric pattern to amplify energy, set intentions, and facilitate manifestation.

Core Synchronism is a gentle, hands-on therapeutic modality that aims to synchronize the body's physical structure and energy systems with the movement of cerebral spinal fluid and breath to promote overall health and well-being.

Channelling is a spiritual practice in which an individual, known as the channeler, acts as a conduit or vessel to receive and transmit messages or energies from non-physical entities. These entities may include spirit guides, angels, ascended masters, or higher aspects of consciousness.