Who Am I?

Nicky Herringshaw

With over two decades of experience, I’m passionate about empowering my clients to achieve optimal health and well-being. My diverse skill set allows me to provide personalised care, addressing various aspects of your physical and emotional health.

My qualifications include:

  • Musculoskeletal and Women’ Health Physiotherapist
  • Craniosacral Therapist
  • Acupuncture for Pain Relief Certification
  • Certified Havening Practitioner
  • PSYCH-K Facilitator
  • Pilates Instructor
  • NLP Practitioner

Together, we’ll explore the best combination of modalities to help you reach your unique health and wellness goals. Trust in my expertise and compassionate approach as we work side-by-side to unlock your body’s full potential.

Nicky Herringshaw

Meet Nicky

About Total Health Physio

A one-of-a-kind practice, based out of Hersham, near Walton-on-Thames offers a unique and collaborative approach to healthcare. 

I pride myself on my down-to-earth and friendly atmosphere, where I really take the time to listen to your concerns. By using my distinctive combination of skills, I work with you to find a solution that not only addresses your specific problem but also considers your individual needs and lifestyle. 

I understand that life is hectic, and finding time for appointments and exercises can be challenging. I therefore focus on meeting you where you are in your journey. I recognise that the mental load of daily life can leave your nervous system feeling frazzled, and sometimes leads to, or adds to, physical pain and discomfort. 

This is where our Soul, Mind and body approach comes into play, as addressing your nervous system, before tackling pain or problem areas, can significantly enhance treatment effectiveness. 

If you’ve previously consulted physios, massage therapists, osteopaths, or chiropractors without full resolution of your problem, or you’ve been told there’s nothing wrong despite feeling otherwise, an holistic approach may be the solution you’ve been seeking. 

I aim to know you as a person and understand your daily life because it genuinely matters when it comes to your health and well-being. 

Key Services

  • Musculoskeletal Physio

    • Back pain • Jaw and neck pain • Sciatica • Slipped discs • Sports Injuries • Hip, knee, shoulder, elbow, hand, wrist, ankle, and foot pain

  • Women's Health Physio

    • The Mummy MOT® - full postnatal assessment and exercises • Urinary and faecal incontinence • Pelvic organ prolapse • Pelvic pain and SPD (Symphysis Pubis Dysfunction) • Overactive and weak pelvic floor • Diastasis Recti (tummy gap)

  • Cranio-sacral Therapy, Havening, NLP and PSYCH-K®:

    • Stress and anxiety relief • Trauma release • Relaxation • Belief Change

  • Health Coaching

    • Identifying key areas requiring assistance • Developing achievable plans for improvement • Gentle and compassionate accountability

Services List

  • NP Consults

    90-min Physiotherapy Session with Nicky

    £138.00 BUY DIRECT

    This physiotherapy session can be used for anyone with musculoskeletal or women’s health problem. In this session Nicky will discuss your current problem and start treatment. To learn more about Physiotherapy check out our Wellness Wiki. This 90-min session is with Nicky Herringshaw at her Clinic near Walton-on-Thames

  • NP Consults

    90-min Trauma Release Session with Nicky

    £138.00 BUY DIRECT

    If you’re unsure what it is exactly you need by way of treatment, this session is for you. In this 1.5hr immersive session, Nicky will explore what’s going on for you and tailor your session accordingly. She may combine different treatment modalities to find the unique blend of what works best for you. This may include physio, deep fascial release, Havening, Cranio-sacral therapy or PSYCH-K. Where you are on the day, will determine what we use in the session, and will always be a collaborative decision.

  • NP Consults

    60-min Craniosacral Therapy with Nicky

    £92.00 BUY DIRECT

    Craniosacral Therapy is very gentle therapy that helps to release both physical and emotional tension in the body. By using gentle touch, we allow the body to enter into a state of deep rest and relaxation, helping you to feel calmer and lighter. Learn more about in the Wellness Wiki. This session is with Nicky Herringshaw at her Clinic near Walton-on-Thames

  • NP Consults

    90-min Havening Session with Nicky

    £138.00 BUY DIRECT

    Havening is a profound modality, that uses gentle touch to help the brain enter a deep state of relaxation with the production of delta brainwaves which create positive changes in the brain that help us change how memories are stored. This in-turn can help us decode trauma and change unhelpful beliefs we hold about ourselves. This is not a talking therapy – it is purely based in neuroscience. Learn more about it in our Wellness Wiki. This 90-min session is with Nicky Herringshaw in her clinic near Walton-on-Thames.

If this approach resonates with you, and you’d like to engage with Nicky about any of the other modalities or sessions she offers,  then Click to the right to access her full offerings on her online booking system.  

Together, we will create towards a happier, stronger, and more confident life for you.

Get Booked In…

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