Skip to content
Charlotte Recommends
the products that have been recommended by Charlotte
Showing 10–18 of 194 results
-
Books
Becoming Supernatural
View on AmazonCharlotte Recommends: Dr Joe explores how ordinary people can tap into higher dimensions of consciousness to create profound changes in their lives. He combines scientific research with ancient wisdom to offer practical techniques for accessing the quantum field and manifesting desired outcomes. This book is phenomenal, and if you are seeking to transcend your current limitations and experience extraordinary transformations in health, relationships, and personal fulfilment then this is the one for you. To learn more about Dr Joe click here.
-
BODY
Better You – Vitamin B Spray
View on AmazonCharlotte Recommends: The B vitamins are like a backstage crew, working tirelessly to keep your body’s energy production running smoothly. They’re particularly crucial for mental health and cognitive function. Some of us have genetic variations that affect our ability to process certain B vitamins effectively – a process called methylation. If you often feel fatigued despite adequate sleep, or if you have a family history of mood disorders, consider getting your B vitamin levels checked. Again I prefer sprays to take the digestive system out of the absroption process.
-
BODY
Better You – Vitamin B12 Spray
View on AmazonCharlotte Recommends: Among this B Vitamins, B12 plays a starring role. It’s crucial for forming red blood cells, supporting nerve function, and synthesizing DNA. Unlike other B vitamins, B12 is primarily found in animal products, making it a nutrient of concern for vegetarians and vegans. It’s also more challenging for some people to absorb, particularly as we age or if we have certain digestive issues. A B12 specific spray can be especially beneficial because it bypasses the digestive system. If you’re experiencing persistent fatigue, brain fog, or numbness and tingling in your extremities, despite getting other B vitamins a B12 specific one could be the solution.
-
BODY
Better You – Vitamin D Spray
View on AmazonCharlotte Recommends: Sadly living in the UK doesn’t come with abundant sunshine. Vitamin D deficiency is surprisingly common, with an estimated 1 in 5 British adults having low levels. Crucial for bone health, immune function, and mood regulation, our bodies can produce vitamin D when exposed to sunlight. Supplementation, especially during the darker months, can be a game-changer for many.I chose to use a spray that deliver the vitamin under the tongue (sublingual) as it allows the absorption directly into the bloodstream, bypassing the digestive system. I find this faster and more efficient , especially for anyone with digestive issues. Always take a night, and i would recommend 2-3 sprays a-day.
-
AofB Products
Beyond Sleep Hygiene: 6 Advanced Techniques for Restorative Sleep
£12.99 View DetailsDiscover six innovative techniques to enhance your sleep quality. Our approach is flexible and personal, helping you curate a sleep routine that truly works for you. If you’re struggling with sleep, despite following the standard sleep hygiene advice, then we may have a solution for you. Come explore 6 advanced techniques and see if any of them resonate with you. If so, you’ll be on your way to enjoying restorative, rejuvenating sleep.
-
BODY
Bio-Healing Frequency Generator
Buy DirectCharlotte Recommends: We are all energy, so why not use energy wave to help you. This is the exact one I have – it’s great comes with a speaker, all the cables etc. Plug it in to hear it, or unplug it but frequencies work all the same. I have created various protocols to boost immunity, support respiration and gut health. You can also use it to process emotions too.
-
Charlotte Recommends
Birchall’s English Breakfast Tea
BUY ON AMAZONCharlotte Recommends: While I don’t drink a lot of tea, I do love gifting it. And Birchall’s teas are my go-to as they are the have the only UK’s solar-powered tea factory – and I love that.
-
Charlotte Recommends
Birchall’s Peppermint Tea
BUY ON AMAZONCharlotte Recommends: I love me a peppermint tea, and it tastes even better when you know it’s been made using only solar energy. Sustainable, eco-friendly and quality tea all in one.
-
Charlotte Recommends
Black Obsidian Thumb Stone
View on AmazonCharlotte Recommends: Black Obsidian has long been valued for emotional protection, and i find this heart-shaped thumb stone especially comforting. It’s grounding and tactile – I often keep it in my pocket or bag, so I can hold it and rub my thumb up and down it when I need that extra sense of steadiness and support.
