Charlotte Recommends
the products that have been recommended by Charlotte
Showing 1–9 of 192 results
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BODY
Active Curcumin
BUY ON AMAZONCharlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (I take 1 of these morning and night as they are super strong).
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BODY
Acupressure Mat
BUY ON AMAZONCharlotte Recommends: I lie on my mat for 15mins morning and night as part of my holistic pain management routine. It promotes circulation, relaxation and provides me with time to plan my day or reflect on it as aprt of my gratitude and meditation practices.
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Books
Akashic Experience
BUY ON AMAZONCharlotte Recommends: Yet another view on Akashic’s . Here Ervin Laszlo presents scientific and anecdotal evidence for the existence of the Akashic field. This book will appeal if, like me, you’re seeking a bridge between science and spirituality in understanding consciousness. Learn more about Akashic Records here
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Books
Akashic Field The Immutable Laws
BUY ON AMAZONCharlotte Recommends: In this book Ervin Laszlo explores the fundamental principles governing the Akashic field and their implications for human consciousness. This book is perfect if you are interested in the deeper metaphysical aspects of reality and personal transformation. Learn more about the Akashic Records here
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Books
Akashic Records
BUY ON AMAZONCharlotte Recommends: This book provides guidance on accessing the Akashic Records for personal insight and healing. Written from a slightly different point of view to other books on the Akashics, this is book is ideal if you’re interested in exploring spiritual dimensions and accessing higher wisdom. Learn more about the Akashic Records here
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Books
Akashic Records Made Easy
BUY ON AMAZONCharlotte Recommends: Charlotte Recommends: This book introduces you to the concept of Akashic Records – believed to be a cosmic repository of all human experiences and knowledge. This book provides techniques for accessing this spiritual resource, making it intriguing for those interested in exploring higher consciousness and gaining insight into their life’s purpose. I bought this book after I had my first encounter with the Records, and it helped me understand them. Clear and easy to follow. Read about the Akashic Records here
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BODY
Alliclin Max
BUY ON AMAZONCharlotte Recommends: Allicin is the active compound in Garlic. It has potent immunomodulatoy effects which means it stimulates the production of immune cells and natural killer cells. It also modulates cytokine secretion to ensure a balanced immune response. Additionally it also has anti-viral properties, which can reduce the severity and duration of cold and flu. 1 capsule is the equivalent of taing 40 cloves of garlic.. but without the taste. I take 1 day year-round increasing to 2 in autumn and winter. and if i ever feel a sniffle i down a 4-6 for a couple of days to give my immune system a real boost.
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Charlotte Recommends
Amazing Patterns
BUY ON AMAZONCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. It offers numerous benefits that promote mental well-being and relaxation. Engaging in creative activity helps reduce stress and anxiety by being present in the moment which quietens the mind and can induce a meditative state. The repetitive motion of colouring enhances mindfulness, improves motor skills. This a therapeutic outlet that fosters creativity while supporting emotional health. This was my first book and I’ve it and got such benefit I bought many others.
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Books
Angel Prayers
BUY ON AMAZONCharlotte Recommends: I love Kyle Gray. I find him to be a truly good soul, and this book is delightful. It offers guidance on connecting with angelic energies (in a non-religious way) for support and healing. This book is if you’re looking for spiritual practices and love the idea of seeking divine guidance in your personal growth journey. I also love his meditations which you can access here
