< All Modalities
Print

MOD167 – Traditional Chinese Medicine (TCM)

Definition:

Traditional Chinese Medicine (TCM) is a holistic system of medicine originating from ancient China, encompassing various modalities such as acupuncture, herbal medicine, dietary therapy, massage (Tui Na), and mind-body practices like Tai Chi and Qigong. It is based on a philosophy of balance and interconnectedness within the body and between the body and its environment.

Explanation:

TCM is founded on the concept of balance between the opposing forces of yin and yang, and the flow of Qi (vital energy) through meridians or energy pathways in the body. Practitioners aim to restore harmony and promote health by addressing the root cause of illness and disharmony, rather than just treating symptoms.

Key principles of TCM include:

  1. Holistic approach: Viewing the body as an interconnected system
  2. Balance of yin and yang: Maintaining equilibrium between opposing forces
  3. Qi circulation: Ensuring the proper flow of vital energy
  4. Five Elements theory: Understanding the interrelationships of wood, fire, earth, metal, and water
  5. Zang-Fu organ systems: Focusing on functional rather than anatomical organ relationships

TCM diagnosis involves four main methods: inspection, auscultation/olfaction, inquiry, and palpation. Treatment plans are individualised and may combine various modalities to address the patient’s specific pattern of disharmony.

While TCM has a long history of use in China and other Asian countries, it has gained popularity worldwide as a complementary approach to healthcare. Research continues to explore the efficacy and mechanisms of TCM treatments, with some practices like acupuncture gaining more acceptance in Western medicine.

Evidence to Efficacy:

There is growing evidence demonstrating the efficacy of Traditional Chinese Medicine (TCM) for various health conditions:

COVID-19 management: A meta-analysis of randomised controlled trials (RCTs) showed that TCM could enhance the total effective rate by 18%, clinical cure rate by 26%, and lung CT improvement rate by 19% in COVID-19 patients. TCM also decreased the proportion of patients progressing to severe cases by more than 55%.

Chronic Obstructive Pulmonary Disease (COPD): A systematic review of 100 RCTs (8291 participants) found that combining Chinese herbal medicine with conventional treatment improved lung function (FEV1), reduced exacerbation rates, and improved quality of life measures in stable COPD patients.

Atopic Dermatitis: A rigorous double-blind, randomised, placebo-controlled trial protocol has been developed to evaluate the efficacy of a Chinese herbal formula (RCM-106) for children with moderate-to-severe atopic dermatitis.

Pain Management: Systematic reviews have shown positive outcomes for TCM-based interventions in managing various types of pain, including chronic pain conditions such as osteoarthritis and musculoskeletal pain.

Cancer Treatment: TCM has shown promise in cancer research, particularly in combination with conventional treatments. Studies have demonstrated potential benefits in managing side effects of chemotherapy and improving quality of life for cancer patients.

Governing Body:

There are several key organisations involved in the regulation, training, and oversight of Traditional Chinese Medicine in the UK:

Register of Chinese Herbal Medicine (RCHM):  The main regulatory body for practitioners of Chinese herbal medicine in the UK. It maintains standards of practice, ethics, and education for herbalists, ensuring that practitioners are qualified and adhere to safe practices.

Association of Traditional Chinese Medicine and Acupuncture UK (ATCM): A professional body representing practitioners of Traditional Chinese Medicine in the UK. It provides support, training, and resources for its members.

European Herbal & Traditional Medicine Practitioners Association (EHTPA): While not exclusively focused on TCM, the EHTPA works to promote and protect the practice of herbal medicine in Europe, including Chinese herbal medicine.

Chinese Medical Institute and Register (CMIR): A professional body that promotes the integration of TCM with Western medicine. It provides training and maintains a register of qualified practitioners.

These organisations collectively provide the framework for training, certification, and maintaining standards in Traditional Chinese Medicine practice in the UK. They ensure that practitioners are well-trained, adhere to ethical guidelines, and provide safe and effective treatments to the public.

What Good Looks Like:

A good experience should look like for you:

Holistic assessment: Your practitioner should take time to understand your whole being – not just your physical symptoms, but also your emotional state, lifestyle, and environmental factors. You should feel that they’re looking at you as a complete person, not just a set of symptoms.

Pulse and tongue diagnosis: A skilled TCM practitioner will carefully examine your pulse and tongue. You should experience a thorough pulse reading where the practitioner feels multiple positions on both wrists. They should also inspect your tongue, looking at its colour, coating, and shape.

Personalised treatment: Your treatment should be tailored specifically to you. Even if two people have the same complaint, their treatments may differ based on their individual constitutions and imbalances.

Explanation of diagnosis: You should receive a clear explanation of your diagnosis in TCM terms, such as which elements or organs are out of balance. The practitioner should help you understand how this relates to your symptoms.

Multiple modalities: A good TCM session often incorporates various techniques. You might receive acupuncture, but also moxibustion, cupping, or gua sha as part of your treatment.

Dietary and lifestyle advice: Your practitioner should offer specific recommendations for foods, herbs, or lifestyle changes that can support your healing process based on your TCM diagnosis.

Focus on prevention: A key aspect of TCM is preventing illness before it occurs. Your practitioner should discuss ways to maintain balance and health, not just treat current symptoms.

Attention to Qi flow: During treatment, you should feel that the practitioner is working to balance and enhance your body’s Qi (vital energy). This might involve sensations of warmth, tingling, or a feeling of energy movement.

Harmony and balance: After a good TCM session, you should feel a sense of increased balance and harmony in your body. This might manifest as feeling more relaxed, energized, or experiencing a reduction in your symptoms.

Empowerment: A good TCM practitioner should empower you with knowledge about your body and health from a TCM perspective, helping you understand how to maintain balance in your daily life.

What to Ask a Practitioner:

Here are some key questions to help you choose an exceptional Traditional Chinese Medicine (TCM) practitioner, along with desired answers:

How do you tailor your treatments to each individual patient?

Desired answer: The practitioner should emphasise a personalised approach, mentioning how they consider your unique constitution, symptoms, and lifestyle factors. They should discuss adapting treatments based on your body’s responses and any changes in your condition.

What specific techniques do you use within TCM, and how do you decide which to apply?

Desired answer: Look for a practitioner who can confidently discuss various TCM techniques such as acupuncture, herbal medicine, cupping, moxibustion, and tui na. They should explain how they choose techniques based on your diagnosis and individual needs.

How do you integrate TCM principles with modern scientific understanding?

Desired answer: An exceptional practitioner should demonstrate knowledge of both traditional TCM concepts and current scientific research. They should be able to explain TCM principles in relation to contemporary medical understanding.

Can you describe your approach to diagnosing a patient using TCM methods?

Desired answer: The practitioner should mention traditional diagnostic methods such as pulse and tongue diagnosis, as well as a detailed patient history. They should explain how they synthesise this information to form a TCM diagnosis.

How do you measure the effectiveness of your treatments?

Desired answer: Look for a practitioner who uses a combination of objective measures (e.g., changes in symptoms, physical signs) and subjective feedback from patients. They should have a systematic approach to tracking progress over time.

What’s your philosophy on combining TCM with Western medicine?

Desired answer: An exceptional practitioner should be open to integrative approaches, recognising the strengths of both TCM and Western medicine. They should be willing to work alongside other healthcare providers when appropriate.

How do you stay updated with the latest developments in TCM?

Desired answer: The practitioner should mention ongoing education, attendance at conferences, reading current research, and possibly participation in TCM research or professional organisations.

Related Therapies:

Acupuncture (MOD007): A traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to balance energy flow (Qi) and promote healing. Acupuncture can complement Reiki by addressing energetic blockages.

Herbal Medicine (MOD067): The use of plant-based remedies to treat various health conditions. Herbal medicine can complement flower essence therapy by addressing physical symptoms alongside emotional imbalances.

Massage Therapy (MOD097): This hands-on therapy involves manipulating the body’s soft tissues to relieve tension, reduce pain, and promote relaxation. It can enhance the effects of Reiki by addressing physical discomfort and improving circulation.

Tai Chi (MOD157): A Chinese martial art practiced for both defence training and health benefits, including stress reduction and improved balance.

Qigong (MOD102): A holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.

Feng Shui (MOD057): An ancient Chinese practice of arranging living spaces to create balance with the natural world and promote positive energy flow.

Table of Contents
Scroll to Top
Not Sure Where to Start? These Will Help.

Sign up for our fortnightly newsletter and get instant access to the Getting Started Guide — a beautiful introduction to living and growing with intention. It’s the first tool for your personal ‘toolbelt for life.’

×