MOD035 – Cranial Release Technique (CRT)

Definition:

Cranial Release Technique (CRT) is a gentle, hands-on technique that aims to release tension in the cranial system and restore proper function to the nervous system, promoting overall health and well-being.

Explanation:

CRT is based on the premise that the bones of the skull have subtle, rhythmic movements that are essential for proper nervous system function and overall health.

Key aspects of CRT include:

1. Gentle manipulation: Practitioners use light touch to assess and release restrictions in the cranial bones and associated soft tissues.
2. Holistic approach: CRT aims to affect not just the skull, but the entire body, including the spine, pelvis, and fascia.
3. Quick application: A typical CRT session can be performed in just a few minutes, making it easily integrated into other treatment modalities.
4. Wide-ranging effects: Proponents claim CRT can help with various conditions, including headaches, neck pain, stress, anxiety, and even some neurological issues.
5. Non-invasive nature: CRT is generally considered safe and can be performed on people of all ages.

The technique typically involves:

• Assessment: The practitioner evaluates the cranial system for restrictions or imbalances.
• Treatment: Using specific hand positions and gentle movements, the practitioner aims to release tensions in the cranial system.
• Integration: The release of cranial tensions is believed to have a cascading effect throughout the body, potentially improving overall function.

While CRT has gained popularity among some practitioners, it’s important to note that scientific evidence supporting its effectiveness is limited. As with many complementary therapies, more research is needed to fully understand its mechanisms and potential benefits. Patients considering CRT should consult with qualified healthcare professionals and approach it as a complementary technique rather than a replacement for conventional medical care.

 

Evidence to Efficacy:

While scientific research specifically on Cranial Release Technique (CRT) is still emerging, there is growing interest in its potential benefits for various health concerns. Practitioners and patients report positive outcomes, particularly for tension headaches, stress relief, and overall wellbeing.

A small pilot study conducted at a UK university explored the effects of CRT on individuals with chronic tension-type headaches. The results showed promising improvements in headache frequency and intensity among participants who received CRT sessions compared to a control group. While further research is needed to confirm these findings, the initial results are encouraging.

Anecdotal evidence from CRT practitioners in the UK suggests that many clients experience a reduction in tension and improved sense of relaxation following treatment. Some report relief from symptoms associated with temporomandibular joint (TMJ) disorders, sinus congestion, and neck pain.

The gentle, non-invasive nature of CRT makes it an appealing option for those seeking complementary approaches to health and wellness. Its focus on releasing restrictions in the cranial system aligns with the growing interest in holistic therapies that address the interconnectedness of the body’s systems.

While more extensive clinical trials would be beneficial, the existing evidence and positive experiences reported by practitioners and clients indicate that CRT may offer a valuable approach for those seeking natural methods to support their health and wellbeing. As interest in CRT continues to grow in the UK, it is likely that more research will emerge to further explore its potential benefits and applications.

 

Governing Body:

There is no single governing body specifically for Cranial Release Technique (CRT), but there are several organisations provide training, certification, and standards for related cranial therapies:

The Cranial Release Technique® (CRT) organisation: Offers official CRT certification programmes, training courses and workshops for practitioners, while maintains standards for CRT practice

The International Association of Healthcare Practitioners (IAHP): Recognises various cranial therapy modalities. Offers a directory of certified practitioners and provides continuing education opportunities

Practitioners often pursue training and certification through one or more of these bodies to demonstrate their competence and commitment to professional standards.

 

What Good Looks Like:

In the context of Cranial Release Technique (CRT), a positive and effective experience should encompass several key elements:

• You should feel a deep sense of relaxation and comfort throughout the session. The practitioner should create a calm, soothing environment where you feel at ease and able to let go of tension.
• As the practitioner applies gentle pressure to specific areas of your head, you may experience a subtle release or unwinding sensation. This should feel pleasant and non-invasive, never painful or uncomfortable.
• You might notice a gradual easing of tension in your head, neck, and other areas of your body. Some people describe feeling a gentle ‘melting’ or ‘softening’ of tight muscles and tissues.
• During the session, you may become aware of subtle changes in your breathing pattern, often becoming deeper and more relaxed. This shift can contribute to an overall sense of wellbeing.
• You should feel safe and supported throughout the process. The practitioner’s touch should be confident yet gentle, helping you to trust the process and allow the release to occur naturally.
• As the session progresses, you might experience a range of sensations such as warmth, tingling, or a sense of energy moving through your body. These are often signs that your body is responding to the treatment.
• By the end of the session, you should feel a noticeable difference in your overall state. Many people report feeling more balanced, centred, and at ease in their body and mind.
• You might notice improved clarity of thought and a sense of mental ‘spaciousness’ following the treatment. Some people describe feeling as though a ‘fog has lifted’.

Remember, a good CRT experience is one where you feel respected, supported, and able to relax deeply, allowing your body’s natural healing mechanisms to engage. The effects should feel gentle yet profound, leaving you with a sense of renewed wellbeing and balance.

 

What to Ask a Practitioner:

Here are some key questions to help identify an exceptional Cranial Release Technique (CRT) practitioner, along with what to look for in their answers:

How do you tailor CRT sessions to address my specific health concerns?

Desired answer: A detailed explanation of how they assess your individual needs and adapt the CRT technique accordingly, rather than a one-size-fits-all approach.

What is your philosophy on the mind-body-spirit connection in relation to CRT?

Desired answer: A holistic perspective that acknowledges the interconnectedness of physical, emotional, and energetic aspects of health.

How do you help clients maintain the benefits of CRT between sessions?

Desired answer: Suggestions for self-care practices or exercises that complement the therapy and extend its effects.

Can you share an example of a particularly challenging case you’ve worked with using CRT?

Desired answer: A thoughtful response demonstrating problem-solving skills, adaptability, and a client-centred approach within the CRT framework.

How do you stay current with developments in CRT and related fields?

Desired answer: Regular participation in advanced training, workshops, or conferences specific to CRT and related bodywork modalities.

What is your approach to addressing any emotional releases that may occur during CRT sessions?

Desired answer: Specific techniques they use to support clients through emotional experiences, showing sensitivity and competence in this area.

Key items a practitioner MUST include:

• A clear explanation of the CRT process and what to expect in a session
• A commitment to client confidentiality and ethical practice
• An understanding of contraindications and when to refer to other healthcare professionals
• A willingness to work collaboratively with you and respect your boundaries

 

Self-Study resources:

• Cranial Release Technique: Energising and Rejuvenating the Brain by William M. Maykel
• The official Cranial Release Technique website for information and practitioner listings

 

Related Therapies:

Craniosacral Therapy (MOD090): A gentle hands-on technique that releases tensions deep in the body to relieve pain and dysfunction.

Osteopathy (MOD121): A system of medicine that emphasises the physical manipulation of muscle tissue and bones to diagnose, treat, and prevent illness or injury, based on the principle that the body’s systems are interconnected and capable of self-regulation and self-healing.

Chiropractic (MOD029): A healthcare profession focusing on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine, using manual adjustments and other techniques to improve function and alleviate pain.

Massage Therapy (MOD097): This hands-on therapy involves manipulating the body’s soft tissues to relieve tension, reduce pain, and promote relaxation. It can enhance the effects of Reiki by addressing physical discomfort and improving circulation.

Acupuncture (MOD007): A traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to balance energy flow (Qi) and promote healing. Acupuncture can complement Reiki by addressing energetic blockages.

Reflexology (MOD141): A practice involving the application of pressure to specific points on the feet, hands, or ears.

Reiki (MOD142): A Japanese energy healing technique that involves channelling universal life force energy through gentle or no touch. Reiki can be combined with sound healing to enhance relaxation and energy flow.

Myofascial Release (MOD095): A soft tissue therapy for the treatment of skeletal muscle immobility and pain.

Bowen Technique (MOD023): A gentle form of body work involving small, precise movements over muscles and connective tissue to promote healing.

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