MOD019 – Bio-energetic synchronisation technique (BEST)

Definition

Bio-Energetic Synchronisation Technique (BEST) is a holistic approach to wellness that aims to identify and address underlying stressors and imbalances in the body’s energy systems. This non-invasive therapy utilises gentle touch and muscle testing to restore coherence and vitality, promoting overall health and well-being.

Explanation

BEST is grounded in the principle that the body possesses an innate intelligence capable of self-healing when properly aligned. Practitioners employ muscle testing, also known as applied kinesiology, to assess the body’s response to specific stimuli, such as stressors, allergens, or emotional triggers. This diagnostic tool allows the practitioner to identify areas of energetic imbalance or blockage within the body’s systems.

Once these imbalances are identified, the practitioner applies gentle touch to specific points on the body, often corresponding to acupuncture meridians or reflex points. This touch, combined with focused intention, is believed to facilitate the release of tension and restore energetic balance. The therapy aims to synchronise the body’s various systems, including the nervous, endocrine, and immune systems, to function in harmony.

BEST practitioners work on the premise that physical symptoms often have emotional or energetic roots. By addressing these underlying causes, rather than merely treating symptoms, the therapy seeks to promote long-lasting healing and improved overall health. The technique is designed to enhance the body’s innate ability to heal and self-regulate, potentially leading to improvements in various health conditions and general well-being.

The therapy is typically performed with the client fully clothed and can be integrated with other holistic health approaches. BEST sessions are often described as relaxing and non-invasive, making it suitable for individuals of all ages. Practitioners may also provide guidance on lifestyle factors, such as nutrition and stress management, to support the body’s healing process between sessions.

BEST is considered a complementary therapy and is often used alongside conventional medical treatments. Its holistic approach addresses the interconnectedness of physical, emotional, and energetic aspects of health, aiming to restore balance and promote optimal functioning across all bodily systems.

Evidence to Efficacy

While direct research on Bio-Energetic Synchronization Technique (BEST) is limited, studies on related mind-body approaches provide encouraging evidence for the potential efficacy of such holistic therapies.

A study by Lutovac et al. (2022) explored the impact of Mind-Body Bridging (MBB), a technique with similarities to BEST, on university students’ professional identity development. The findings demonstrated that MBB helped students enhance their self-confidence, self-awareness, and social relationships. Importantly, the study also found a link between the development of students’ professional identities and their abilities to cope with work-related stress.

Research on mind-body interventions has shown promising results in various areas of health and well-being. For instance, a study published in the Journal of Alternative and Complementary Medicine found that mind-body therapies can be effective in reducing symptoms of anxiety and depression. These findings suggest that approaches like BEST, which focus on the mind-body connection, have the potential to positively impact mental health and emotional well-being.

The National Institute for Health and Care Research (NIHR) in the UK has recognised the importance of investigating complementary approaches to health and well-being. Their commitment to funding high-quality health research that translates into improvements in outcomes for patients aligns with the principles of BEST and other holistic therapies.

While more specific research on BEST is needed, the growing body of evidence supporting mind-body interventions provides a strong foundation for its potential efficacy. The holistic approach of BEST, which addresses both physical and energetic aspects of health, aligns with the current trend towards more integrative and patient-centred care models.

As research in this field continues to evolve, it is likely that we will gain more insights into the specific benefits of BEST and similar techniques. The positive outcomes observed in related mind-body approaches suggest that BEST offers a promising avenue for complementary care and support of overall health and well-being.

Neuroscience and Physiology

Bio-Energetic Synchronization Technique (BEST) engages with the body’s complex neurophysiological systems, drawing on principles from quantum physics and energy medicine to promote healing and balance. This innovative approach taps into the intricate connections between the mind, body, and energy fields that permeate living organisms.

At the quantum level, BEST aligns with the concept of quantum coherence, where the body’s cells and systems achieve a state of harmonious vibration. This coherence facilitates the flow of information and energy throughout the body, enhancing overall functioning and resilience. The technique operates on the premise that the human body is not just a collection of separate parts, but a unified quantum field of energy and information.

Neurologically, BEST influences the autonomic nervous system, particularly the balance between sympathetic and parasympathetic activity. By applying gentle touch to specific points on the body, practitioners stimulate neural pathways that can help shift the nervous system from a state of stress (sympathetic dominance) to one of relaxation and healing (parasympathetic activation). This shift is crucial for initiating the body’s innate healing processes.

The technique also engages with the body’s bioelectric field. Every cell in the body generates a small electric field, and collectively, these fields create a complex network of bioelectrical communication. BEST practitioners work to optimize this bioelectric network, potentially improving cellular communication and function.

From a biochemical perspective, BEST is thought to influence the production and regulation of neurotransmitters and hormones. The gentle touch and focused intention used in BEST sessions can trigger the release of endorphins, the body’s natural painkillers, and reduce levels of stress hormones like cortisol. This hormonal shift contributes to the feelings of relaxation and well-being often reported by BEST recipients.

BEST also aligns with the concept of epigenetics, the study of how behaviours and environment can cause changes that affect the way genes work. The technique’s holistic approach to addressing stressors and imbalances in the body can potentially influence gene expression, promoting healthier cellular function and overall well-being.

The practice incorporates principles from the field of psychoneuroimmunology, which explores the interactions between psychological processes, the nervous system, and the immune system. By addressing emotional and energetic imbalances, BEST aims to enhance immune function and overall health resilience.

At a more macroscopic level, BEST engages with the body’s fascial network, a continuous web of connective tissue that extends throughout the body. This fascial system is now recognized as a crucial component in body-wide communication and plays a role in proprioception, our sense of body position and movement. The gentle touch used in BEST can influence this fascial network, potentially improving overall body awareness and function.

The technique also draws on the concept of meridians from traditional Chinese medicine, viewing these as channels through which life energy, or “qi,” flows. While not scientifically proven in the conventional sense, this model provides a framework for understanding how localized interventions can have system-wide effects.

In essence, BEST operates at the intersection of quantum physics, neurobiology, and energy medicine, offering a holistic approach to health and healing. By addressing the body’s energy systems and promoting coherence at multiple levels – from the quantum to the macroscopic – BEST aims to unlock the body’s innate capacity for self-regulation and healing.

Governing Body

The technique was developed by chiropractor Milton Ted Morter Jr. in the 1970s and is promoted through the Morter HealthSystem. Training and certification in BEST is primarily offered through seminars and programs associated with the Morter Institute or Morter HealthSystem[

Dr. Sue Morter, daughter of the founder, offers BEST Practitioner Interactive Livestream Training courses.

What Good Looks Like

In the context of Bio-Energetic Synchronization Technique (BEST), a truly exceptional experience is characterised by several key elements that set it apart from other energy healing modalities. Here’s what you should expect from a high-quality BEST session:

• As you begin, you’ll notice your practitioner’s calm and focused demeanour. They’ll likely explain that BEST is non-invasive and works with your body’s innate healing abilities. This sets the stage for a collaborative healing process.
• During the session, you’ll experience gentle, precise touches on specific points of your body. These aren’t random – they’re carefully chosen to address your unique energy imbalances. You might feel a subtle warmth or tingling sensation at these contact points.
• A hallmark of BEST is its emphasis on your body’s priorities. Your practitioner won’t impose a predetermined sequence of treatments. Instead, they’ll use muscle testing to allow your body to guide the session. This personalised approach ensures that your most pressing issues are addressed first.
• You’ll likely be asked to think about or visualise certain concepts or memories during the treatment. This isn’t mere distraction – it’s a crucial part of the BEST protocol. By engaging your mind in this way, you’re actively participating in the healing process, helping to rewire neural pathways and release stored emotional stress.
• Throughout the session, you should feel a deep sense of relaxation washing over you. Many people report feeling as if long-held tensions are melting away. You might experience spontaneous deep breaths or gentle muscle twitches as your body releases stored stress.
• A skilled BEST practitioner will work holistically, addressing not just physical symptoms but also emotional and mental aspects of your health. You might be surprised to find old emotional issues surfacing and resolving during the session.
• Towards the end of the treatment, you should feel a sense of integration and balance. Many people describe feeling ‘lighter’ or more ‘aligned’. You might notice improved posture or easier breathing without consciously trying.

Remember, a truly exceptional BEST session goes beyond just physical adjustments. It should leave you feeling emotionally clearer, mentally sharper, and more in tune with your body’s needs. You should walk away with a sense of profound shift, as if long-standing patterns have been gently but firmly reset.

What to Ask a Practitioner

Here’s a list of key questions to help you identify an exceptional practitioner for BEST (Bio-Energetic Synchronisation Technique), along with desired answers:

How do you personalise BEST treatments for individual patients?

Desired answer: The practitioner should mention conducting a thorough assessment of your unique energy patterns, health history, and current concerns. They should discuss tailoring the treatment to address your specific imbalances and goals.

Can you explain your approach to identifying and clearing energy blockages?

Desired answer: The practitioner should describe a systematic method for detecting energy disruptions, such as muscle testing or other biofeedback techniques. They should mention terms like “energy circuits,” “meridians,” or “chakras,” and explain how they locate and clear specific blockages.

What techniques do you use to enhance the body’s self-healing mechanisms?

Desired answer: The practitioner should discuss methods like “gentle touch,” “energy redirection,” or “vibrational healing.” They might mention using specific hand placements or light pressure on key points to stimulate the body’s natural healing processes.

How do you integrate BEST with other holistic health practices?

Desired answer: An exceptional practitioner should demonstrate knowledge of complementary therapies and discuss how they might incorporate elements of nutrition, mindfulness, or other energy healing modalities to enhance BEST treatments.

What measures do you take to ensure a deep state of relaxation during sessions?

Desired answer: The practitioner should describe creating a calming environment and using techniques like guided visualisation or breathwork to help you achieve a relaxed state. They might mention terms like “alpha state” or “parasympathetic dominance.”

How do you address emotional components of physical ailments in your BEST practice?

Desired answer: An exceptional practitioner should discuss the mind-body connection and explain how they help release stored emotional trauma or stress. They might mention techniques like “emotional release work” or “subconscious reprogramming.”

How do you empower patients to maintain their energetic balance between sessions?

Desired answer: An exceptional practitioner should provide tools and techniques for self-care. They might discuss teaching you specific energy exercises, recommending lifestyle adjustments, or providing resources for ongoing energetic maintenance.

Remember, an exceptional BEST practitioner should be able to explain their approach clearly and confidently, using specific terminology related to energy healing while also making the concepts accessible to you as a patient.

Self-Study Resources

If you’re interested in learning more about Bio-Energetic Synchronization Technique (BEST), here are some recommended resources:

Books

Your Health… Your Choice by Dr. M.T. Morter Jr. – This book, written by the developer of BEST, provides an in-depth look at the technique and its principles

Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue Morter – While not exclusively about BEST, this book by Dr. Morter’s daughter explores related concepts of energy healing.

Online Resources

The official Morter HealthSystem website  – This site offers information about BEST, including its principles and applications.

The Morter HealthCenter website – This resource provides detailed information about BEST and its benefits.

Related Therapies

Energy Medicine (MOD054): A range of therapies that manipulate the energy fields around the body to promote physical and emotional healing.

Reiki (MOD142): A Japanese energy healing technique that involves channelling universal life force energy through gentle or no touch. Reiki can be combined with sound healing to enhance relaxation and energy flow.

Acupuncture (MOD007): A traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to balance energy flow (Qi) and promote healing. Acupuncture can complement Reiki by addressing energetic blockages.

Quantum Touch (MOD137): A pseudo-scientific mixture of ideas which purportedly draw on quantum mechanics, psychology, philosophy, and neurophysiology.

Meditation (MOD099): A practice that focuses on calming the mind and enhancing awareness. Meditation can deepen the relaxation experienced during Reiki sessions and help individuals connect more profoundly with their inner selves.

Yoga (MOD182): A physical and spiritual practice that combines postures, breath control, and meditation. Yoga can complement Reiki by promoting physical flexibility and mental clarity, enhancing overall well-being.

Transformational Breathwork (MOD188): Various techniques that focus on conscious control of breathing patterns to promote relaxation, stress reduction, and emotional well-being.