Skip to content
Charlotte Recommends
the products that have been recommended by Charlotte
Showing 91–99 of 194 results
-
BODY
Magnesium Oil Spray
View on AmazonCharlotte Recommends: Magnesium plays an important role in pain management and inflammation reduction, and magnesium oil offers a unique way to deliver these benefits directly through the skin. When applied topically the digestive system is bypassed allowing for more efficient absorption. The topical application can be particularly beneficial for localised pain and muscle tension, as it helps reduce inflammation and promote muscle relaxation right where it’s needed. Some users report relief from restless leg syndrome and nocturnal leg cramps when applying magnesium oil to their feet before bed. I also use mine for endometriosis and menstrual abdominal pain
-
Charlotte Recommends
Make-up Remover Pads
BUY ON AMAZONCharlotte Recommends: If like me you grew up using cotton wool to take your make off and to clean your face, then these reusable equivalents are for you. Washable and soft they are just as effective and not as destructive as the former versions.
-
Amplifying Meditation
Mandala Adult Colouring Books
View on AmazonCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
-
Amplifying Meditation
Mandala Colouring Book
View on AmazonCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
-
Amplifying Meditation
Mandala Colouring Book: Fabulous Images to Free your Mind
View on AmazonCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
-
Books
Manifest
View on AmazonCharlotte Recommends: I recommend Manifest because it’s a clear, practical guide for anyone ready to step into their power and create a life they truly love. Roxie Nafousi doesn’t just talk about visualising your dreams, she shows you how to shift your mindset, practise self-love, and align your actions with your deepest desires. Her seven-step process blends ancient wisdom, neuroscience, and real-life stories, making it easy to follow and genuinely transformative. If you want to turn self-doubt into self-belief and learn how to work with the universe, not against it, this book is a brilliant place to start. You’ll find journaling prompts, exercises, and a strong message: change isn’t just possible, it’s inevitable. You already have everything you need, Manifest simply helps you curate it.
-
BODY
Meditation Machine
Buy DirectCharlotte Recommends: When I was teaching myself to sleep, I struggled to get my brain to switch off and a meditation machine was my answer. The use of light waves and sounds ways force the brain in a way that create a new habit so over time you are able to enter the state without the machine. I used mine daily for about 3 months and my sleep went from 3 to 7 hours a night.
-
BODY
Neal’s Yard Bubble Bath
View on AmazonCharlotte Recommends: If I’ve has a stressful day a calming hot bubble bath before bed helps me relax. And this is my go to bubble bath to have. I love the natural products and the Ylang ylang, Patchouli and
Clary sage essential oils known for their calming and relaxing properties. it also contains lavender flower extract, which is also well-known for its sleep-promoting and relaxation effects. The aromatherapeutic blend of these essential oils is designed to be inhaled as you soak in the bath, potentially to create a relaxing atmosphere conducive to sleep. Well it works for me, hope it does for you too -
BODY
Neal’s Yard Lavender Epsom Salts
View on AmazonCharlotte Recommends: Lavender-scented Epsom Salts can really help relax and encourage sleep. The magnesium sulfate in the Epsom salts absorbed through the skin aids in relaxation and sleep regulation. The lavender scent provides aromatherapeutic benefits, known for its calming and sleep-promoting properties. Soaking in a warm bath naturally relaxes muscles and lowers body temperature, signaling sleep readiness. The combination of warm water, magnesium, and lavender scent can reduce overall stress levels. Additionally, the ritual of taking a bath with these salts can psychologically prepare the mind for sleep by establishing a pre-sleep routine. This i my idea of heaven!
