Charlotte Recommends

the products that have been recommended by Charlotte

  • BODY

    Tiger Balm – Neck and Shoulder Rub

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    Charlotte Recommends: I love this product for spot tension of localised pain points. It’s Tiger Balm’s active ingredients of Camphor, Menthol, Capsicum that I believe makes this a fantastic product. The provide pain relief, increase blood flow and reduce inflammation. with over 100years of use their efficacy is well established

  • Charlotte Recommends

    Toolbelt Assessment with Charlotte – Via Zoom

    £150.00 View Details

    Step into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.

  • Charlotte Recommends

    Toolbelt Assessment with Charlotte (in London)

    £300.00 View Details

    Step into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.

  • Charlotte Recommends

    Toolbelt Assessment with Charlotte (in St Albans)

    £220.00 View Details

    Step into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.

  • Books

    Truth vs Falsehood

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    Charlotte Recommends: Like all of David Hawkins’ books this one will stretch your brain! It explores the concept of truth and its impact on personal and global consciousness. In this world of over-information, this book is valuable if you are seeking to develop discernment and align with higher truths.

  • BODY

    Turkey Tail Mushroom Capsules

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    Charlotte Recommends: Medicinal Mushrooms are a fabulous way to support your physical health. I either take these capsules, or I open them up and sprinkle them into foods – soups, smoothies etc – really helps boost the immune system (learn more about that in our ebook)

  • BODY

    Turmeric – Active Curcumin

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    Charlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (I take 1 of these morning and night as they are super strong).

  • BODY

    Turmeric – Better You Spray

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    Charlotte Recommends: Curcumin is the main active compound in tumeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neurtralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritus, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (i take 1 of these morning and night as they are super strong).

  • BODY

    Turmeric – Zooki Liposomal

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    Charlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. These liposomal sachets have proven to be have 4x time the absorption levels of tablets – so I now ensure these are part of my supplementation schedule – especially if I’m going to be quite active – give my body a fighting chance on the inflammation side.

    Don’t forget to use my code to get 20% off your first 2 orders: REF-CHAR7572

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