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Showing 19–27 of 37 results
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Meditation Machine
Buy DirectCharlotte Recommends: When I was teaching myself to sleep again after years of insomnia, one of the biggest challenges was getting my brain to properly switch off and settle into rest. Traditional meditation didn’t come naturally to me at the time, so using a meditation machine became an incredibly helpful bridge. These devices combine rhythmic light and sound patterns to help guide the brain into calmer, more relaxed states. What I found particularly useful was that it gave my mind something structured to focus on, which made it much easier to disengage from overthinking and gradually build healthier sleep patterns and nervous system responses. I used mine consistently for around three months and genuinely noticed a huge shift — my sleep increased from roughly three hours a night to closer to seven. Over time, I found my body became better at accessing those calmer states naturally, even without relying on the machine every night. For me, this is a great example of how supportive tools can help you create new habits and nervous system patterns, especially during periods where your mind and body need a little extra support reconnecting with rest.
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MyProtein Creapure Creatine
View on AmazonNicky Recommends: Useful if you’re doing high-intensity training and noticing fatigue, slower recovery, or reduced strength over time. Creatine supports how your body produces and recycles energy at a cellular level — particularly during short bursts of effort. I use this when I’m training consistently and want to support recovery and output, rather than pushing through fatigue. This one stands out for its purity and consistency, which matters when you’re using something regularly.
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Orgonite – Jet International
View on AmazonCharlotte Recommends: Looking for ways to create calmer, more supportive environments around technology led me to exploring orgonite products. Orgonites are typically made from a combination of resin, metals, and crystals, and are designed to help harmonise environmental energy and reduce the feeling of energetic heaviness or overstimulation within a space. While this is still a developing and widely debated area, I’ve personally found orgonites interesting to experiment with around technology-heavy environments like desks, offices, and sleeping spaces. Even if part of the benefit comes from creating a more intentional and energetically supportive environment, I still find them valuable tools to explore. For me, these are less about fear or believing there’s one perfect solution, and more about noticing how different spaces, materials, and environments affect how I feel day to day. They also happen to be visually beautiful additions to a space, which never hurts either.
This version uses Black Tourmaline, which many people associate with grounding, steadiness, and energetic protection. I personally think this is a great option for workspaces, desks, or environments where you want to feel more settled, focused, and supported throughout the day.
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Orgonite Pyramid – Rose Quartz
View on AmazonCharlotte Recommends: Looking for ways to create calmer, more supportive environments around technology led me to exploring orgonite products. Orgonites are typically made from a combination of resin, metals, and crystals, and are designed to help harmonise environmental energy and reduce the feeling of energetic heaviness or overstimulation within a space. While this is still a developing and widely debated area, I’ve personally found orgonites interesting to experiment with around technology-heavy environments like desks, offices, and sleeping spaces. Even if part of the benefit comes from creating a more intentional and energetically supportive environment, I still find them valuable tools to explore. For me, these are less about fear or believing there’s one perfect solution, and more about noticing how different spaces, materials, and environments affect how I feel day to day. They also happen to be visually beautiful additions to a space, which never hurts either.
This blend combines Rose Quartz with Obsidian, creating a softer and calmer feel within a space. I’d naturally lean towards this one in environments where you want things to feel more peaceful, nurturing, emotionally calm, or restorative rather than simply “protective.”
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Orgonite Pyramid – Shungite
View on AmazonCharlotte Recommends: Looking for ways to create calmer, more supportive environments around technology led me to exploring orgonite products. Orgonites are typically made from a combination of resin, metals, and crystals, and are designed to help harmonise environmental energy and reduce the feeling of energetic heaviness or overstimulation within a space. While this is still a developing and widely debated area, I’ve personally found orgonites interesting to experiment with around technology-heavy environments like desks, offices, and sleeping spaces. Even if part of the benefit comes from creating a more intentional and energetically supportive environment, I still find them valuable tools to explore. For me, these are less about fear or believing there’s one perfect solution, and more about noticing how different spaces, materials, and environments affect how I feel day to day. They also happen to be visually beautiful additions to a space, which never hurts either.
Shungite is one of the most commonly discussed materials within EMF and environmental energy conversations, and many people are drawn to it specifically# for its grounding and shielding associations. Combined with copper, this version feels like a stronger, more energised option for technology-heavy spaces or work environments.
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Progessence Essential Oil
View DirectCharlotte Recommends: Progesterone is something many women start hearing about during perimenopause or when dealing with hormonal challenges such as painful cycles, endometriosis, disrupted sleep, mood changes, or increased anxiety. Hormones influence far more than reproduction — they can affect energy, cognition, emotional regulation, resilience, and how we experience stress throughout the month. What I’ve learned over time is that hormonal patterns are incredibly individual. What works for one woman may not work for another, which is why I think it’s important to pay attention to your own body, cycles, symptoms, and timing rather than looking for one universal solution. I personally use this more as targeted support during painful or more emotionally intense cycles, where I’ve found a drop a day helps take the edge off and supports me feeling more regulated and balanced. For me, it’s become one of those tools that’s helpful in specific situations rather than something I rely on constantly.
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Red Light Therapy Device
View on AmazonCharlotte Recommends: Red and near-infrared light therapy is something I tend to use more during periods where my body feels depleted, inflamed, slower to recover, or particularly affected by the darker winter months. Many people explore red light support for recovery, energy, skin health, inflammation, and overall wellbeing support. What I personally love about this device is that it feels like a very gentle, consistent form of support rather than something extreme or invasive. Especially during winter, when natural light exposure drops and energy levels can feel lower, I find it helps create a sense of warmth, restoration, and daily nourishment for both body and mind. Like many tools within wellbeing, I think the key is consistency and noticing how your own system responds over time. For me, it’s become one of those simple practices that helps me feel more supported during periods where my body needs a little extra care and recovery.
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Symprove Probiotic Liquid
View DirectNicky Recommends: Useful if you’re experiencing ongoing digestive issues, irregularity, or patterns that suggest your gut isn’t functioning as well as it could. This is a liquid probiotic, which means the bacteria are active when consumed — something that can make a difference for some people. I’ve used this during periods where gut-related symptoms were consistent, rather than as a permanent addition. As with all probiotics, the key is noticing how your body responds over time, rather than assuming more is better.
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Thieves Essential Oil
View DirectCharlotte Recommends: Thieves oil is one of the most versatile products in my toolbelt and something I tend to reach for more during the colder months or when everyone around me seems to be run down. It’s a blend of essential oils including clove, lemon, cinnamon, eucalyptus and rosemary, traditionally used to create a sense of seasonal and environmental support. Thieves oil has a fascinating history dating back to the 15th century, where legend tells of thieves using aromatic blends while robbing plague victims. Whether myth or truth, the story stuck — and today the blend remains popular for its warming, comforting and supportive properties. I use it in lots of different ways depending on what’s going on. With kids, I’ll often put 2 drops on the soles of their feet during those periods where everything seems to be going around at school. I also use it myself in winter – behind my ears, on my wrists or bottom of my feet, or diffused in the house when I want an extra layer of support.
