Category - Modality Category

Cognitive & Emotional Cognitive & Emotional therapies focus on addressing thought patterns, emotional responses, and behavioural tendencies to promote psychological well-being and personal growth. Energy Vibrational Energy Vibrational modalities involve manipulation or balancing of subtle energy fields within & around the body. The aim is to restore harmony in the energetic pathways & promote healing & well-being. Integrative & Holistic Integrative & Holistic modalities combine multiple approaches, techniques, or disciplines to address the whole person - soul, mind, emotions and body - and bring them into harmony.

Mind-Body Mind-Body modalities focus on the connection between mental processes and physical health, emphasising techniques that promote overall well-being through the mind's influence on the body. Movement & Expressive Movement & Expressive modalities utilise physical movement, creative expression, or artistic practices to enhance emotional expression, self-awareness, and overall well-being. Nature & Environmental Nature & Environmental modalities utilise natural settings, elements, or activities to promote health, healing, and create a connection with the environment, planet and universe.

Physical & Manual Physical & Manual modalities involve hands-on techniques or physical interventions to treat musculoskeletal conditions, improve physical function, or provide relaxation. Spiritual & Metaphysical Spiritual & Metaphysical modalities focus on exploring consciousness often by transcending physical boundaries to delve deeper into the human existence in support of growth. Traditional & Herbal These traditional Modalities encompass all the ancient healing practices and herbal medicine systems rooted in cultural traditions, knowledge and utilising natural resources.