Wellness Wiki

Cognitive & Emotional, MIND

MOD084 – Journey Therapy

Journey Therapy is a transformative healing modality developed by Brandon Bays that guides individuals to access their inner wisdom and release deep-seated emotional blocks. This therapeutic approach focuses on uncovering and healing suppressed emotions and traumatic memories stored at a cellular level.

BODY, Traditional & Herbal

MOD085 – Kampo Medicine

Kampo medicine is a traditional Japanese system of herbal medicine derived from ancient Chinese medicine, integrated into Japan’s national healthcare system. It uses standardised herbal formulas to restore balance and promote overall health and well-being.

BODY, Energy Vibrational

MOD088 – Light Therapy

Light therapy, also called phototherapy or bright light therapy, is a non-invasive treatment that uses controlled exposure to specific wavelengths of artificial light to address various health conditions and promote overall wellbeing.

BODY, MIND, Physical & Manual

MOD090 – Craniosacral Therapy

Craniosacral therapy (CST) is a gentle, hands-on approach that aims to enhance the body’s natural capacity for self-regulation and healing by addressing the craniosacral system – the membranes and fluid surrounding the brain and spinal cord. It involves light touch and subtle manipulations to assess and release restrictions in this system.

BODY, Physical & Manual

MOD091 – Gua Sha

Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote circulation, release tension, and stimulate the body’s natural healing processes.

BODY, Physical & Manual

MOD092 – Hydrotherm Massage

Hydrotherm Massage is a therapeutic massage technique performed with the client lying comfortably on warm water-filled cushions, allowing for a deeply relaxing and nurturing experience. This method provides a unique, weightless sensation that supports the body and enhances the overall effectiveness of the massage.

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