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A Rise Up Story with Charlotte Phelps
Join Charlotte as she’s Interviewed by fellow Alchemist Vicky Ross on her Rise Up Podcast
The Body Knows: When You’re Feeling Off But Can’t Explain Why
Feeling off without knowing why? Learn how the nervous system detects misalignment before the mind understands it.
The More Is Better Myth in Healing and Self-Development
The belief that more is better can stall healing. Explore why adding more tools and practices may be holding back real, lasting change.
Celebrating Beltane: Honouring Abundance and the Earth’s Cycles
Celebrate Beltane, the Pagan festival of abundance, with fire rituals, nature connection, and sustainable practices. Ignite transformation and honour the earth.
Lunar Living: Aligning with the Moon Cycles
Discover how moon cycles influence your body, emotions, and energy. Learn how to live, work, and rest in harmony with lunar flow. Explore the science, symbolism, and rituals behind living by the light of the moon.
What is a Holistic Health Facilitator and what are the benefits of working with one?
Enjoy Ben Barnett’s lovely chat about Holistic Health, his story and why he loves being part of The Alchemy of Being.
The Body Knows: Nervous System Response Before the Mind Understands
Early momentum can trigger a nervous system response before the mind understands it. Explore how the body senses readiness for change before clarity arrives.
Growth Discomfort: The Myth That Alignment Should Feel Easy
Alignment isn’t always easy. This article explores why growth discomfort often appears when we move toward meaningful change and what it really signals.
Nervous System Activation: Confusing Movement with Danger
Nervous system activation can make early momentum feel unsettling. This piece explores why movement can be misread as danger, even when change is welcome.
The Myth That Spring Motivation Means You Should Go All In
Spring motivation is often framed as a reason to accelerate and commit fully. This piece explores why early movement needs discernment, not pressure, and how growth unfolds more sustainably when we listen first.