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Sound & Sensory Support
Showing 37–41 of 41 results
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Charlotte Recommends
Selenite Tower – Large
View on AmazonCharlotte Recommends: A translucent form of gypsum crystal known for its high vibrational energy and powerful cleansing properties. It’s promotes mental clarity, enhance intuition, and facilitate spiritual growth by connecting to higher realms of consciousness. I use Selenite to purify my home, other crystals, and my energy field. I love a tower as it make a focal point, is stunning and gives a great radiation field
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Amplifying Meditation
Tibetan Singing Bowl
View on AmazonCharlotte Recommends: Tibetan singing bowls have been used for centuries within meditation, mindfulness, and reflective practices to create rich, resonant tones that many people find deeply calming and grounding. The sustained sound and vibration can help slow the mind down, create moments of stillness, and support relaxation or meditation practices. What I personally like about singing bowls is that they create an experience that feels both sensory and immersive. The sound encourages you to pause, focus, breathe, and notice how your body and nervous system respond in the moment, which is why so many people incorporate them into mindfulness and sound healing practices. I particularly like this set because it combines the more traditional feel of Tibetan singing bowls with a little extra colour and personality, making them feel both practical and visually beautiful within a calming space or ritual.
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Sally Recommends
Tuning Forks – Set of 3 (128Hz, 256Hz, 512Hz)
View on AmazonSally Recommends: Tuning forks are sound-based tools that create precise vibrations and tones when struck. Many people use them within sound therapy, meditation, relaxation, or mindfulness practices to help create moments of calm, focus, grounding, and nervous system regulation. What I find particularly interesting about tuning forks is how different frequencies create noticeably different sensory experiences. Some tones feel softer and more calming, while others feel more energising, clarifying, or physically grounding depending on how and where they’re used. This set is a lovely introduction because it gives you a small range of frequencies to experiment with and explore for yourself. Rather than there being one “perfect” frequency, I think it’s more about noticing which sounds and vibrations your body naturally responds to most positively in different situations. For me, tuning forks are less about forcing a result and more about creating intentional moments of pause, awareness, and sensory support.
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Explore
Tuning Forks – Dreld 9 Solfeggio Kit
View on AmazonSally Recommends: From a healing perspective, tuning forks work by introducing specific sound frequencies into the body’s energy field, promoting balance and restoration. When struck, these forks produce pure sound waves that interact with the body’s vibrational frequencies, stimulating natural healing processes, realigning energy fields, and promoting relaxation. Tuning forks often incorporate Solfeggio frequencies – specific tones associated with healing properties –
396 Hz: Liberating guilt and fear, turning grief into joy
417 Hz: Facilitating change and undoing negative situations
528 Hz: Transformation and miracles, DNA repair
639 Hz: Harmonizing relationships and balancing emotions
741 Hz: Awakening intuition, solving problems
852 Hz: Returning to spiritual order, awakening intuition -
Apply
White Noise / Brown Noise Machine
View on AmazonCharlotte Recommends: White noise machines can be incredibly supportive for people who struggle with sleep, overstimulation, concentration, tinnitus, or environments where sudden sounds constantly pull the nervous system back into alertness. By creating a steady background sound, they help soften the impact of unpredictable noise and create a more stable, calming sensory environment. What I personally like about white noise is that it gives the brain less to react to. Instead of constantly anticipating or responding to every small sound, the nervous system can begin to settle into a more relaxed and consistent state, which many people find helpful for sleep, focus, meditation, or reducing mental overwhelm. I also think these devices can be particularly supportive for people with tinnitus, where the consistent background sound may help reduce the intensity or awareness of ringing and buzzing sensations. For me, this is another great example of how changing your environment and sensory input can sometimes have a surprisingly powerful effect on how your mind and body feel day to day.
