Supplements & Remedies

  • BODY

    Tiger Balm – Neck and Shoulder Rub

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    Charlotte Recommends: I love this product for spot tension of localised pain points. It’s Tiger Balm’s active ingredients of Camphor, Menthol, Capsicum that I believe makes this a fantastic product. The provide pain relief, increase blood flow and reduce inflammation. with over 100years of use their efficacy is well established

  • BODY

    Turmeric – Active Curcumin

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    Charlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (I take 1 of these morning and night as they are super strong).

  • BODY

    Turmeric – Better You Spray

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    Charlotte Recommends: Curcumin is the main active compound in tumeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neurtralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritus, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (i take 1 of these morning and night as they are super strong).

  • BODY

    Turmeric – Zooki Liposomal

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    Charlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. These liposomal sachets have proven to be have 4x time the absorption levels of tablets – so I now ensure these are part of my supplementation schedule – especially if I’m going to be quite active – give my body a fighting chance on the inflammation side.

    Don’t forget to use my code to get 20% off your first 2 orders: REF-CHAR7572

  • BODY

    Wintergreen Essential Oil

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    Charlotte Recommends: Wintergreen oil, with its anti-inflammatory properties, is used by those managing recurring viral symptoms. The main active compound in wintergreen oil, methyl salicylate, has properties similar to aspirin and may help reduce inflammation and pain associated with viral flare-ups. I use this as i once had Glandular Fever which is a variation of Epstein Barr Virus (EBV). EBV lives in the base of head where the spinal cord attaches, and never goes. It just lays dormant until your immune system is low and then its springs to action – with fatigue or cold sores etc. Rubbing a drop of Wintergreen oil daily into this area ensures it stays dormant. I’ve used this for years and totally attest to its efficacy.

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