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Charlotte Recommends
the products that have been recommended by Charlotte
Showing 190–194 of 194 results
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Books
You Can Heal Your Life
View on AmazonCharlotte Recommends: Building on her previous work this book delves deeper into the power of positive thinking and self-love as catalysts for personal transformation. I love that it offers practical exercises and affirmations to help you overcome limiting beliefs and cultivate a more fulfilling life.
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Books
Your Body Speaks your Mind
View on AmazonCharlotte Recommends: In this book Debbie Shapiro explores the mind-body connection, offering insights into the emotional roots of physical ailments. This book is scarily accurate in my experience, and valuable if you are seeking a holistic approach to health and personal growth.
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AofB Products
Your Immunity Toolbelt: 8 Natural Strategies for a Stronger You
£11.99 View DetailsDiscover 8 natural strategies to boost your immune system in this eBook. From wintergreen oil to forest bathing, learn how to enhance your body’s defences using a blend of science and ancient wisdom. Perfect for anyone who feels they are always struggling to keep the colds and flus at bay.
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Charlotte Recommends
Zen Sand Garden
View on AmazonCharlotte Recommends: A sand garden, characterised by its minimalist design of raked sand and carefully placed rocks, serves as a meditative space that promotes mindfulness and tranquillity. The act of raking patterns in the sand mimics the flow of water, helping you to focus your thoughts and cultivate a sense of calm, making it an effective tool for stress reduction and introspection. By engaging with the garden, you can enhance your meditation practice, finding clarity and peace in the simplicity of the environment.
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BODY
Zooki Liposomal Vitamin C
View DirectCharlotte Recommends: Vitamin C isn’t just for fighting off colds (though it’s brilliant at that). This powerhouse nutrient is crucial for skin health, wound healing, and even mood regulation. While you can get vitamin C from citrus fruits and leafy greens, many people find that supplementation helps them maintain optimal levels, especially during stressful periods or winter months.
When it comes to supplementation, liposomal vitamin C is the gold standard. Liposomal technology encapsulates the vitamin C molecules in tiny fat bubbles, protecting them from degradation in the digestive system and enhancing absorption. This means more vitamin C reaches your cells where it’s needed most. An added benefit is that you can’t overdose – your body will simply excrete any excess through urine, making it a safe option.Don’t forget to use my code to get 20% off your first two orders: REF-CHAR7572
