Supplementation

  • Zooki Liposomal Tumeric Buy Direct
    BODY

    Turmeric – Zooki Liposomal

     Buy Direct

    Charlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. These liposomal sachets have proven to be have 4x time the absorption levels of tablets – so I now ensure these are part of my supplementation schedule – especially if I’m going to be quite active – give my body a fighting chance on the inflammation side.

    Don’t forget to use my code to get 20% off your first 2 orders: REF-CHAR7572

  • WillPowders Brain Powder View Direct
    BODY

    Will Powders – Brain Powder

     View Direct

    Nicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
    Brain Powder Nootropic offers a convenient and effective way to enhance energy and mental clarity, making it ideal for studying, working on projects, or simply staying alert. With a carefully formulated blend of ingredients like glucuronolactone, caffeine, and L-theanine, this sugar-free powder supports cognitive function without causing blood sugar spikes. I love the Pina Colada flavour…

  • Willpowders Calm View Direct
    BODY

    Will Powders – Calm Capsules

     View Direct

    Nicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
    WillPowders’ Calm supplement, featuring L-Theanine, offers a natural solution for reducing anxiety, promoting better sleep, and enhancing cognitive function. This versatile amino acid boosts neurotransmitter production, balance brain hormones, and even support intestinal immunity, making it an excellent choice for managing stress in various life situations, from exam pressure to general daily challenges. I like to have some on hand when i know i’m going to be having a stressful week

  • WillPowders Collagen View Direct
    BODY

    Will Powders – Collagen Powder

     View Direct

    Nicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
    Collagen is very popular at the moment and the Will Powder one i love as it their Bovine Collagen Powder is made as hydrolysed peptides so it is easily absorbed by your gut. It helps me in many ways from lubricating my joints giving me stronger, younger-looking skin, hair and nails. It also regulates my metabolism; and reduces my inflammation levels. And it tasts pretty good too.

  • WillPowders MCT Oil View Direct
    BODY

    Will Powders – MCT Oil

     View Direct

    Nicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
    MCT oil is really for brain function because your brain needs, good fats The current obsession with avoiding fats means the brain very rarely get in enough of the good fat it needs. MCT Oil , has been shown to have massively impacts on delayed Alzheimer’s and dementia etc. I pop a squirt in my morning coffee or smoothie..

  • WillPowders Protein View Direct
    BODY

    Will Powders – Protein Powder

     View Direct

    Nicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
    I chose their protein powder because they have created the only one on the market that includes bone broth and MCT Creamer. It’s free from GMOs, pesticides, artificial sweeteners, additives and preservatives. It doesn’t cause bloating or disrupt my hormone balance either. I take this after I’ve been to CrossFit (my current exercise of choice).

  • Wintergreen Oil View on Amazon
    BODY

    Wintergreen Essential Oil

     View on Amazon

    Charlotte Recommends: Wintergreen oil, with its anti-inflammatory properties, is used by those managing recurring viral symptoms. The main active compound in wintergreen oil, methyl salicylate, has properties similar to aspirin and may help reduce inflammation and pain associated with viral flare-ups. I use this as i once had Glandular Fever which is a variation of Epstein Barr Virus (EBV). EBV lives in the base of head where the spinal cord attaches, and never goes. It just lays dormant until your immune system is low and then its springs to action – with fatigue or cold sores etc. Rubbing a drop of Wintergreen oil daily into this area ensures it stays dormant. I’ve used this for years and totally attest to its efficacy.

  • Zooki Liposomal Vitamin C View Direct
    BODY

    Zooki Liposomal Vitamin C

     View Direct

    Charlotte Recommends: Vitamin C isn’t just for fighting off colds (though it’s brilliant at that). This powerhouse nutrient is crucial for skin health, wound healing, and even mood regulation. While you can get vitamin C from citrus fruits and leafy greens, many people find that supplementation helps them maintain optimal levels, especially during stressful periods or winter months.
    When it comes to supplementation, liposomal vitamin C is the gold standard. Liposomal technology encapsulates the vitamin C molecules in tiny fat bubbles, protecting them from degradation in the digestive system and enhancing absorption. This means more vitamin C reaches your cells where it’s needed most. An added benefit is that you can’t overdose – your body will simply excrete any excess through urine, making it a safe option.

    Don’t forget to use my code to get 20% off your first two orders: REF-CHAR7572

Scroll to Top
Not Sure Where to Start? These Will Help.

Sign up for our fortnightly newsletter and get instant access to the Getting Started Guide — a beautiful introduction to living and growing with intention. It’s the first tool for your personal ‘toolbelt for life.’

Close
×