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Showing 163–171 of 178 results
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Ben Recommends
Vibram 5 finger Barefoot shoes
Buy on AmazonBen Recommends: Following a year of personal foot and leg problems, I found out about these shoes and how they help restore strength and functionality to feet. What a godsend!
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Ben Recommends
Water2 Filter
BUY DIRECTBen Recommends: There is so much being said about the poor quality of our tap water and hydration is so important to our general health, I had to include this recommendation.
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Books
When Everything Changes, Change Everything
View on AmazonCharlotte Recommends: A powerful guide to navigating life’s most challenging transitions, offering a unique blend of spiritual wisdom and practical advice for coping with major life changes. Walsch introduces the concept of “Mechanics of the Mind” and “System of the Soul,” providing you with tools to shift your perspective on change and transform difficult experiences into opportunities for growth and self-discovery. The book emphasises the importance of embracing change rather than resisting it, offering a framework for understanding the deeper purpose behind life’s upheavals and using them as catalysts for personal and spiritual evolution.
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Will Powders – Brain Powder
View DirectNicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
Brain Powder Nootropic offers a convenient and effective way to enhance energy and mental clarity, making it ideal for studying, working on projects, or simply staying alert. With a carefully formulated blend of ingredients like glucuronolactone, caffeine, and L-theanine, this sugar-free powder supports cognitive function without causing blood sugar spikes. I love the Pina Colada flavour… -
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Will Powders – Calm Capsules
View DirectNicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
WillPowders’ Calm supplement, featuring L-Theanine, offers a natural solution for reducing anxiety, promoting better sleep, and enhancing cognitive function. This versatile amino acid boosts neurotransmitter production, balance brain hormones, and even support intestinal immunity, making it an excellent choice for managing stress in various life situations, from exam pressure to general daily challenges. I like to have some on hand when i know i’m going to be having a stressful week -
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Will Powders – Collagen Powder
View DirectNicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
Collagen is very popular at the moment and the Will Powder one i love as it their Bovine Collagen Powder is made as hydrolysed peptides so it is easily absorbed by your gut. It helps me in many ways from lubricating my joints giving me stronger, younger-looking skin, hair and nails. It also regulates my metabolism; and reduces my inflammation levels. And it tasts pretty good too. -
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Will Powders – MCT Oil
View DirectNicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
MCT oil is really for brain function because your brain needs, good fats The current obsession with avoiding fats means the brain very rarely get in enough of the good fat it needs. MCT Oil , has been shown to have massively impacts on delayed Alzheimer’s and dementia etc. I pop a squirt in my morning coffee or smoothie.. -
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Will Powders – Protein Powder
View DirectNicky Recommends: WillPowders is a pioneering brand focused on enhancing well-being through education and innovative nutrition solutions, particularly emphasizing the benefits of healthy fats. Their mission is to empower individuals to improve their mental and physical health by providing a range of products and resources designed to combat poor eating habits, boost energy, and promote optimal wellness within their community.
I chose their protein powder because they have created the only one on the market that includes bone broth and MCT Creamer. It’s free from GMOs, pesticides, artificial sweeteners, additives and preservatives. It doesn’t cause bloating or disrupt my hormone balance either. I take this after I’ve been to CrossFit (my current exercise of choice). -
Books
Wings of Forgiveness
View on AmazonCharlotte Recommends: In this book Kyle Gray presents forgiveness as a powerful tool for personal and spiritual growth. It’s written beautifully as this topic requires. I think thins is a valuable book if you’re looking to release emotional burdens and transform your life through compassion. See more of Kyle on YouTube here
