Modality Category

  • BODY

    The Healing Self

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    Charlotte Recommends: Deepak Chopra presents a holistic approach to health and well-being, focusing on the body’s innate healing abilities. He offers practical advice on nutrition, stress management, and lifestyle choices to boost immunity and promote overall wellness. This book is essential if you are seeking to take control of their health and cultivate long-term vitality.

  • Books

    The Hidden Science of Lost Civilisations

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    Charlotte Recommends: This book is a fascinating read, David Wilcock explores ancient mysteries and cutting-edge science to present a new understanding of reality. It’s mind-blowing. This book would appeals if you’re interested in alternative history and the potential for human consciousness evolution.

  • Books

    The Honeymoon Effect

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    Charlotte Recommends: The book explores the biology of love and how to sustain the blissful state of new relationships. Bruce offers personal insights into creating lasting harmony in partnerships. And boy does he mean it. This is a valuable book for anyone seeking heaven on earth in their relationships and overall life experience. Bruce’s website gives you lots of additional insight and you can subscribe to get his monthly email which is always thought-provoking

  • Books

    The Journey

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    Charlotte Recommends: This book shares Brandon’s personal story of healing from a life-threatening tumour and presents a powerful method for emotional and physical healing. This book resonates with those looking for transformative techniques to release deep-seated emotional blocks and achieve holistic well-being. It’sn inspirationals, desperate and insightful.

  • Ben Recommends

    The Journey of Life

    £6.00 View Details

    Ben Recommends: This meditation connects the energy and health of your legs and feet, to the experience of the journey’s within the greater journey called life. Release the effects of rushing, procrastinating and more…..

  • Books

    The Let Them Theory

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    Vicky Recommends: I recommend Mel Robbins’ Let Them theory because it’s a simple yet powerful mindset shift that helped me stop wasting energy trying to control what others think or do. Her approach taught me that peace comes from letting people be who they are—and choosing to focus on my own growth instead. It’s been a game-changer in setting boundaries and reclaiming my power.

  • BODY

    The Living Language of Water

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    Sally Recommends: This book aims to demonstrate that water is visibly responsive not only to our thoughts and emotions but also to various external stimuli. The author considers water to be a form of “fluid intelligence” and suggests that understanding water better can lead to a deeper comprehension of life itself.Using her self-developed method, Austin photographs water at a specific phase between liquid and solid, capturing images that appear to reflect their influences prior to freezing. She also explores the science and spirit of water, the indigenous wisdom related to water and the resulting insights for as as 60% water. A fascinating read.

  • Books

    The Mindful Nation

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    Charlotte Recommends: Tim Ryan presents a vision for incorporating mindfulness practices into various aspects of society. This book is fab! It’s written really well, really easy to read, he explains mindfulness and it’s inherent benefits so well. I think it’s an essential read for anyone interested in how mindfulness can create positive change on both personal and societal levels.

  • AofB Products

    The Mini Guide to Asking for Support & Setting Boundaries

    £4.95 View Details

    A free, science-backed toolkit for setting boundaries & asking for support. Scripts, prompts, and affirmation pages. Download for free & start building your Toolbelt for Life. One boundary at a time.

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