Meditative Aids

  • Charlotte Recommends

    Set of Runes – Lapis Lazuli

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    Charlotte Recommends: Runes are ancient Norse alphabet symbols used for divination and spiritual practices, offering guidance and insight into life’s challenges and opportunities. In meditation and spiritual work, you can select individual runes or cast sets of runes, interpreting their meanings and energies to gain clarity on personal issues or to set intentions. By focusing on the symbols and their associated concepts, you can tap into deeper wisdom, enhance self-awareness, and align your actions with your spiritual goals. These lapis runes have a lovely weight to them and are beautiful.

  • Charlotte Recommends

    Set of Runes – Wood

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    Charlotte Recommends: Runes are ancient Norse alphabet symbols used for divination and spiritual practices, offering guidance and insight into life’s challenges and opportunities. In meditation and spiritual work, you can select individual runes or cast sets of runes, interpreting their meanings and energies to gain clarity on personal issues or to set intentions. By focusing on the symbols and their associated concepts, you can tap into deeper wisdom, enhance self-awareness, and align your actions with your spiritual goals. I love the feel of these wood runes – light easy to take around with you and i feel quite authentic to the original Norse

  • Amplifying Meditation

    Smudge Set

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    Charlotte Recommends: Smudging is a ceremonial practice that involves burning sacred herbs, such as sage, sweetgrass, or cedar, to cleanse spaces and individuals of negative energy. Typically performed by lighting the herb bundle and allowing the smoke to waft around the area or over the person being cleansed often using a ritual feather to help direct the smoke, the ritual is often accompanied by setting intentions or prayers. This ancient practice, rooted in Indigenous traditions, is believed to purify the environment, promote healing, and create a sacred atmosphere for meditation and reflection. This set has a white sage bundle, a feather and a Abalone Shell on a stand to put the bundle once complete. I smudge my house before and after visitors come. I smudge new homes of friends and families or a space where an argument has taken place to remove the energies.

  • Amplifying Meditation

    Tibetan Singing Bowl

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. I like these ones as you can add a bit of colour too.

  • Amplifying Meditation

    Tibetan Singing Bowl (from Nepal)

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. The Buddha image in this bowl is Amitayus who is “The Buddha of Immeasurable Light and Life”.

  • Amplifying Meditation

    Tibetan Singing Bowl Set

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. This complete set of singing bowls range in size from 3.5″ to 5.5″ in diameter providing you with a range of frequencies, resonances and harmonics to enhance your experience.

  • Charlotte Recommends

    White Sage Torch

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    Charlotte Recommends: A white sage torch typically includes dried white sage bundled together for ceremonial use, traditionally employed to cleanse spaces of negative energy and invite blessings. When burned, the aromatic smoke is believed to purify the environment, making it an essential tool for creating a sacred space for meditation or spiritual practices.

  • Charlotte Recommends

    Zen Sand Garden

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    Charlotte Recommends: A sand garden, characterised by its minimalist design of raked sand and carefully placed rocks, serves as a meditative space that promotes mindfulness and tranquillity. The act of raking patterns in the sand mimics the flow of water, helping you to focus your thoughts and cultivate a sense of calm, making it an effective tool for stress reduction and introspection. By engaging with the garden, you can enhance your meditation practice, finding clarity and peace in the simplicity of the environment.

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