Is Joy the Missing Link in Your Wellness Journey? (And Why It Matters More Than You Think)

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Published by Brainz Magazine

Executive Contributor Charlotte Phelps

We chase health, we chase growth, we chase change.

But what if one of the most powerful medicines has been with us all along?

Joy. For too long, joy has been treated as something optional, a reward you earn after the hard work is done. In reality, joy is one of the most profound forces for healing, resilience, and well-being.

In this article, I’ll explore why joy is not frivolous but fundamental, how laughter and delight transform your brain and body, and how you can start treating joy as medicine in your everyday life.

Read the article here

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