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What is a Holistic Health Facilitator and what are the benefits of working with one?
Enjoy Ben Barnett’s lovely chat about Holistic Health, his story and why he loves being part of The Alchemy of Being.
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Guest Articles and Podcasts
Rise Up – Healing Beyond the Surface: A Powerful Conversation with Ben Barnett
An amazing podcast session between two of our awesome Alchemist Vicky Ross and Ben Barnett where they discuss Ben’s Rise Up Story.
Becoming the Expert in Yourself and Rethinking Wellbeing
Charlotte Phelps shares why self-expertise and discernment matter in modern wellness, and how The Alchemy of Being supports self-led approaches to rethinking wellbeing.
A Different Kind of New Year: What If You Entered 2026 With Curiosity Instead of Pressure?
Explore how choosing curiosity over pressure can reshape your wellbeing. A gentle, insightful guide to beginning any chapter with openness and ease.
The Pace Principle: Why Nervous System Regulation Is the Secret to Real, Lasting Change.
Discover why nervous system regulation is the secret to real, lasting change – explore The Pace Principle and learn how slowing down heals faster.
Is Joy the Missing Link in Your Wellness Journey? (And Why It Matters More Than You Think)
Discover the power of joy as medicine. How laughter, awe, and purpose heal the body, calm the mind, and build lasting wellbeing.
Integration Isn’t Sexy (But It’s Where Real Change Happens)
In the 7th Article in this series explore why integration is where insight becomes action. Discover why most wellness advice doesn’t stick – and how to build habits that create real, lasting change.
Build Self-Trust Through Curiosity – The Real Path to Psychological Safety
In this, the 6th Article, learn how curiosity and self-trust create psychological safety from within – so you can build resilience, clarity, and wellness on your own terms.
Why Is Discernment the Secret to True Personalised Wellbeing?
Charlotte’s 5th Brainz Magazine Article – Why is discernment the secret to true personalised wellbeing? Explore deeper to discover the art of tuning into yourself.
Wellness Isn’t a Competition and Why Judgement and Comparison Hold Us Back
Charlotte’s 4th Brainz Magazine Article – Wellness Isn’t a Competition and Why Judgement and Comparison Hold Us Back. Learn why your uniqueness is your greatest asset.