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AofB Products
5-Minute Stress Buster: Quick Techniques To Alleviate Stress & Regain Balance
£9.99 View DetailsHow do you take control of stress effectively even if you only have a few minutes to spare. This “5-Minute Stress Buster Guide” is designed to empower you with practical, easy-to-implement quick techniques that can transform your stress into a source of strength and resilience. Starting your journey to stress relief is easier than you might think. This guide is designed to be straightforward, requiring only a few minutes of your day.
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NP Consults
60-min Craniosacral Therapy with Nicky
£92.00 BUY DIRECTCraniosacral Therapy is very gentle therapy that helps to release both physical and emotional tension in the body. By using gentle touch, we allow the body to enter into a state of deep rest and relaxation, helping you to feel calmer and lighter. Learn more about in the Wellness Wiki. This session is with Nicky Herringshaw at her Clinic near Walton-on-Thames
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NP Consults
90-min Havening Session with Nicky
£138.00 BUY DIRECTHavening is a profound modality, that uses gentle touch to help the brain enter a deep state of relaxation with the production of delta brainwaves which create positive changes in the brain that help us change how memories are stored. This in-turn can help us decode trauma and change unhelpful beliefs we hold about ourselves. This is not a talking therapy – it is purely based in neuroscience. Learn more about it in our Wellness Wiki. This 90-min session is with Nicky Herringshaw in her clinic near Walton-on-Thames.
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NP Consults
90-min Physiotherapy Session with Nicky
£138.00 BUY DIRECTThis physiotherapy session can be used for anyone with musculoskeletal or women’s health problem. In this session Nicky will discuss your current problem and start treatment. To learn more about Physiotherapy check out our Wellness Wiki. This 90-min session is with Nicky Herringshaw at her Clinic near Walton-on-Thames
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NP Consults
90-min Trauma Release Session with Nicky
£138.00 BUY DIRECTIf you’re unsure what it is exactly you need by way of treatment, this session is for you. In this 1.5hr immersive session, Nicky will explore what’s going on for you and tailor your session accordingly. She may combine different treatment modalities to find the unique blend of what works best for you. This may include physio, deep fascial release, Havening, Cranio-sacral therapy or PSYCH-K. Where you are on the day, will determine what we use in the session, and will always be a collaborative decision.
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Books
A Changed Mind
Buy on AmazonVicky Recommends: I recommend A Changed Mind because it gave me a powerful framework for understanding how our thoughts shape our reality. David Bayer blends neuroscience with personal growth to show how we can rewire limiting beliefs and step into a more empowered, aligned version of ourselves. It helped me see that lasting transformation starts with mastering the mind.
