Tag - belief change

Emotional Freedom Technique (EFT) or tapping is a therapeutic approach that combines elements of cognitive-behavioural therapy, exposure therapy, and acupressure to address emotional distress, negative beliefs, and traumatic memories by tapping on specific meridian points on the body.

The Lightning Process (LP) is a training programme developed by Phil Parker that empowers individuals to overcome health challenges, particularly chronic illness and fatigue, by changing their thought patterns and behaviours.

Journey Therapy is a transformative healing modality developed by Brandon Bays that guides individuals to access their inner wisdom and release deep-seated emotional blocks. This therapeutic approach focuses on uncovering and healing suppressed emotions and traumatic memories stored at a cellular level.

Neuro-Linguistic Programming (NLP) is an approach to personal development and communication enhancement that explores the relationship between neurological processes (neuro), language (linguistic), and learned behavioural patterns (programming).

PSYCH-K is a therapeutic approach that aims to transform limiting subconscious beliefs into empowering ones, using a combination of principles from psychology, kinesiology, and neuroscience.

Resonance Repatterning is a belief change modality that integrates principles of quantum physics with holistic healing practices to identify and transform unconscious patterns contributing to physical, emotional, and mental imbalances.

The Emotion Code and The Body Code are belief change modalities developed by Dr. Bradley Nelson. They focus on identifying and releasing trapped emotions and imbalances in the body's energy system to promote physical, emotional, and mental well-being.

The Healing Codes is an alternative therapeutic modality that integrates energy healing techniques, focused intention, and positive affirmations. It aims to address a wide range of physical, emotional, and relational issues by targeting and releasing stress stored within the body's cellular memory.

Theta Healing is a meditation technique and spiritual philosophy that uses focused thought and prayer to connect with a higher power, aiming to change limiting beliefs and promote physical, emotional, and spiritual healing.

Thought Field Therapy (TFT) is a psychotherapeutic approach that combines elements of cognitive-behavioural therapy (CBT), energy psychology, and acupressure to treat emotional and psychological issues by addressing disruptions in the body's energy field or "thought field."