Coconut Oil

Ben Recommends: I use coconut oil for all my massage treatments. I don’t have a preferred brand, but it has to be clean – so that means it needs to be Organic Extra Virgin Coconut Oil – 100% Pure, Raw & Cold Pressed!! It’s also great on your skin, hair and to cook with! talk about versatile.

Beyond its use in massage, coconut oil is renowned for its health benefits, particularly due to its rich content of Medium-Chain Triglycerides (MCTs). MCTs have shown promise in supporting cognitive function, with research suggesting they may improve general cognitive abilities, especially in individuals with mild cognitive impairment or Alzheimer’s disease [https://pmc.ncbi.nlm.nih.gov/articles/PMC10357178/].

You can incorporate MCTs into your diet by cooking with coconut oil or consuming it directly. Studies have seen benefits at 20-30 grams per day. While more research is needed to fully understand the long-term effects, MCT supplementation offers an exciting avenue for supporting brain health and cognitive function.

Coconut oil also serves as a fantastic beauty product, acting as a natural moisturizer for skin and hair, a gentle makeup remover, and an ingredient in DIY skincare recipes. Whether you’re seeking a luxurious massage oil or a multi-purpose health and beauty staple, our Organic Coconut Oil is a fantastic choice. Discover its many uses and benefits at the link above!