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Core Vitamins & Minerals
Showing 10–12 of 12 results
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Pure Encapsulations – Zinc
View on AmazonCharlotte Recommends: Zinc is the Swiss Army knife of minerals – it’s involved in hundreds of enzymatic reactions in your body, playing a crucial role in immune function, wound healing, and even your sense of taste and smell. While you can find zinc in foods like oysters and pumpkin seeds, supplementation especially during times of increased immune stress is . When choosing a zinc supplement, look for easily absorbable forms like this zinc citrate (or zinc picolinate). i take 1 a day
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Sunday Natural Vitamin D3 + K2
View DirectCharlotte Recommends: I am always on the look out for the best quality supplements, and this brand i love! This vitamin D and K mixture has nothing hidden – no additives, not pesticides. Just nice clean pure. I am also a real fan of drops as it removes the need for a really healthy gut to get the benefit as it absorbs under the tongue directly. And with this link you will save 50% off your first order.
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Zooki Liposomal Vitamin C
View DirectCharlotte Recommends: Vitamin C isn’t just for fighting off colds (though it’s brilliant at that). This powerhouse nutrient is crucial for skin health, wound healing, and even mood regulation. While you can get vitamin C from citrus fruits and leafy greens, many people find that supplementation helps them maintain optimal levels, especially during stressful periods or winter months.
When it comes to supplementation, liposomal vitamin C is the gold standard. Liposomal technology encapsulates the vitamin C molecules in tiny fat bubbles, protecting them from degradation in the digestive system and enhancing absorption. This means more vitamin C reaches your cells where it’s needed most. An added benefit is that you can’t overdose – your body will simply excrete any excess through urine, making it a safe option.Don’t forget to use my code to get 20% off your first two orders: REF-CHAR7572
