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Sound & Sensory Support
Showing 1–25 of 41 results
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Crystals & Gemstones
Amethyst Geode
View on AmazonSally Recommends: Amethyst geodes are hollow rock formations lined with purple amethyst crystals, revered for their powerful healing and metaphysical properties. They promote relaxation, reduce stress, enhance mental clarity, and facilitate emotional balance and spiritual growth. I have a large Amethyst geode in my meditation space (at the foot of my 42″ gong Gloria) to cleanse negative energies and create a calm, positive environment. Plus is beautiful
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Bio-Healing Frequency Generator
Buy DirectCharlotte Recommends: I originally bought this frequency generator out of curiosity and experimentation, and it’s become one of the most versatile tools in my wider wellness toolbelt. The idea behind it is simple: different sound frequencies may create different responses within the body, mind, and environment, and this device allows you to explore that for yourself in a very practical way. What I personally like is the flexibility. You can experiment with different frequencies depending on what you’re trying to support at that moment — whether that’s creating a calmer environment, supporting focus, relaxation, sleep, meditation, or simply noticing how certain sounds make you feel. I’ve created different protocols over time for things like immunity support, respiration, gut support, emotional processing, and nervous system regulation. You can either play the frequencies aloud through the speaker or run them silently in the background, depending on your preference and environment. For me, this isn’t about blindly believing claims or expecting a magic fix — it’s about experimenting, observing patterns, and discovering what genuinely feels supportive for your own body and mind.
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Charlotte Recommends
Black Obsidian Thumb Stone
View on AmazonCharlotte Recommends: Black Obsidian has long been valued for emotional protection, and i find this heart-shaped thumb stone especially comforting. It’s grounding and tactile – I often keep it in my pocket or bag, so I can hold it and rub my thumb up and down it when I need that extra sense of steadiness and support.
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Crystals & Gemstones
Clear Quartz Heart
View on AmazonSally Recommends: Known as the “master healer,” it is renowned for its powerful and versatile energy. It amplifies thoughts and intentions, absorbs negative energy, and cleanses the aura, making it effective for healing on multiple levels – physical, emotional, and spiritual. Additionally, clear quartz enhances concentration, balances all chakras, and can be easily programmed for specific purposes, making it a valuable tool for meditation and personal growth.
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Charging & Amplifying Tools
Copper Coil Quartz Pyramid
View on AmazonCharlotte Recommends: This pyramid-shaped device combines copper coils and crystal quartz to create an energy generator. The pyramid shape focuses and amplifies energy. The copper coils conduct and enhance the flow of this energy. The crystal quartz points amplify and direct the energy further. This combination creates a powerful tool for energy healing, meditation, and spiritual practices. Often used in Reiki it can balance chakras, cleanse negative energy, and promote overall well-being. The energy off this generator is immense. i use it to balance my own chakras or to cleanse me if I’ve had a negative experience.
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Charging & Amplifying Tools
Copper Pyramid – Charging
View on AmazonCharlotte Recommends: A small copper pyramid placed over an object enhances its energy. The pyramid shape focuses and amplifies cosmic energy, while copper’s high conductivity allows for efficient energy transmission. When placed over an item, the copper pyramid creates an energetic field that interacts with the object’s own energy. This interaction purifies, amplifies, or balances the item’s energetic properties, enhancing its natural qualities. This can be particularly effective for crystals, food, water, or personal items.
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Charging & Amplifying Tools
Copper Pyramid – Large
Buy on AmazonCharlotte Recommends: Copper pyramids work as energy amplifiers and conductors due to copper’s high electrical conductivity. The pyramid shape focuses and concentrates cosmic or universal energy, and the copper material enhances the transmission of this energy throughout the structure. When meditating within a copper pyramidy ou’ll experiencing a more intense and focused energy field, leading to deeper states of relaxation, enhanced meditation experiences, and accelerated healing processes. I absolutely love mine. I meditate on an InHarmonyCushion and teh sounds are trapped in the pyarmid making the effects more intense.
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Crystal Merkaba
View on AmazonSally Recommends: The crystal Merkabah, a three-dimensional eight-pointed star formed by two interlocking tetrahedrons, is believed to be a powerful tool for energy work and meditation. In sound healing this Merkabah-shaped crystal singing pyramid combines the energetic properties of the Merkabah symbol with the resonant qualities of crystal. When played, it produces clear tones that are align and balance the chakras, facilitate spiritual growth, and create a harmonious energy field around you. The geometric shape amplifies these effects, making it a potent instrument for sound therapy and personal transformation. It’s next on my list to get for sure…
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Crystal Pyramid
View on AmazonSally Recommends: The pyramid shape focuses and amplifies energy, while the crystal material resonates with specific frequencies when struck. The pyramid produces clear, resonant tones that interact with the body’s energy centres, promoting relaxation, balance, and healing. This is my newest addition and it is beautiful, the sound is just clear and if you spin the pyramid whilst it’s resonating it is just stunning.
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Sally Recommends
Crystal Singing Bowls – Set of 3
View on AmazonSally Recommends: Crystal singing bowls create soft, resonant tones that many people find deeply calming and grounding. Different sounds and vibrations can affect people differently — some find them supportive for meditation, relaxation, focus, or simply creating a calmer atmosphere within their environment. What I personally love about crystal bowls is how immersive the experience feels. Unlike background music, the tones encourage you to slow down, pause, breathe, and become more aware of how your body and nervous system are responding in the moment. This set of 3 is a lovely starting point because it gives you a range of tones and sound experiences to explore, helping you discover which sounds you naturally resonate with most rather than assuming there’s one “right” frequency or experience for everyone.
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Sally Recommends
Crystals – Black Tourmaline Tumblestones
BUY ON AMAZONSally Recommends: Black Tourmaline is known for its powerful protective and grounding energy. It’s believed to create a shield absorbing and transmuting negative energies into positive ones. Black Tourmaline cleanses and purifies it’s environment. I therefore put one in the corner of each room of my home to protect and cleanse the rooms ongoingly. (just make sure you cleanse them first – on selenite, in running clean water or in full moon light)
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Charlotte Recommends
Crystals – Raw Carnelian
View on AmazonCharlotte Recommends: Carnelian is a vibrant crystal of courage, motivation, and vitality. Its fiery energy boosts confidence, sparks creativity, and inspires action, making it a favourite when I’m seeking to ignite passion or overcome procrastination. A raw carnelian retains its natural, unaltered energy, amplifying its grounding and authentic vibrations. Its unpolished form is perfect for those who prefer the untamed, earthy essence of this energising crystal.
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Crystals & Gemstones
Crystals – Rose Quartz Palm Stone
View on AmazonSally Recommends: Referred to as the “Heart Stone” or “Love Stone,” representing unconditional love, compassion, and emotional healing. This powerful crystal fosters self-love and deepens relationships. It resonates with the heart chakra, encouraging emotional balance and the release of negative emotions. Additionally, rose quartz is thought to enhance empathy, forgiveness, and reconciliation, making it a valuable ally in personal growth and healing. A polished crystal like this palm stone has a softer and regulated energy, which is more suitable for everyday use or if you’re just starting out with crystals.
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Charging & Amplifying Tools
Crystals – Selenite Charging Bowl
View on AmazonCharlotte Recommends: A translucent form of gypsum crystal known for its high vibrational energy and powerful cleansing properties. It’s promotes mental clarity, enhance intuition, and facilitate spiritual growth by connecting to higher realms of consciousness. I use Selenite to purify my home, other crystals, and my energy field. I have this bowl in which i keep other crystals that I use for my personal energy field (I usually have one in my bra!!)
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Charging & Amplifying Tools
Crystals – Selenite Charging Plate
View on AmazonCharlotte Recommends: A translucent form of gypsum crystal known for its high vibrational energy and powerful cleansing properties. It’s promotes mental clarity, enhance intuition, and facilitate spiritual growth by connecting to higher realms of consciousness. I use Selenite to purify my home, other crystals, and my energy field. I have this plate which i put any new crystals or trinkets, jewellery on when i get them to clear their energy field ready to take on that of my home
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Divination & Energy Tools
Dowsing Rods – Retractable
View on AmazonSally Recommends: Dowsing rods are tools used for divination and energy detection. Copper and brass dowsing rods are considered superior due to their high electrical conductivity, which enhances sensitivity to subtle energies and electromagnetic fields. These metals amplify the dowser’s intuitive abilities, allowing for more accurate readings when searching for water, minerals, or other hidden objects. These retractable copper rods are ideal for taking with you to sacred sites on abroad as they fold down to look like a pen!!
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Divination & Energy Tools
Dowsing Rods – Solid Copper & Brass
View on AmazonSally Recommends: Dowsing rods are tools used for divination and energy detection. Copper and brass dowsing rods are considered superior due to their high electrical conductivity, which enhances sensitivity to subtle energies and electromagnetic fields. These metals amplify the dowser’s intuitive abilities, allowing for more accurate readings when searching for water, minerals, or other hidden objects.
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Drum – Cow Hide Shamanic Shaman
View on AmazonSally Recommends: Drumming can have a powerful effect on how we feel. Rhythm, repetition, and vibration often help people feel more grounded, present, focused, or emotionally released, which is why drumming has been used across cultures for centuries in meditation, ceremony, and community practices. What I personally love about frame drums is that the experience feels deeply individual. Different drums create different tones, textures, and emotional responses depending on the materials, size, depth, and how they’re played. Wooden-framed hide drums tend to create a richer, more resonant sound that many people find immersive and calming. For me, choosing a drum is less about finding the “best” one and more about finding one you naturally connect with – visually, energetically, and sonically. This particular drum stood out to me because of both its sound and its craftsmanship.
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Drum – Handmade Vegan Shamanic Handdrum
View on AmazonCharlotte Recommends: Drumming can have a surprisingly powerful effect on how we feel. Rhythm, repetition, and vibration are often used to support grounding, focus, emotional release, and nervous system regulation, which is why drumming practices have existed across cultures for centuries. What I’ve found most interesting is how personal the experience can be. Different drums create completely different sounds, textures, and emotional responses depending on their materials, shape, depth, and how they’re played. This vegan drum offers a great alternative for those who love the experience of drumming but prefer not to use animal hide products, while still creating strong, sharp percussive tones through its wooden frame and synthetic head. I love the visual and feel of this particular drum, but for me the important thing is always finding an instrument that genuinely resonates with you – ethically, aesthetically, and in how it makes you feel when you play it.
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Drum – Ocean Bead
View on AmazonSally Recommends: Ocean drums create soft, flowing sounds that mimic the rhythm of waves, which many people find instantly calming and grounding. The gentle movement of the beads creates a soothing sensory experience that can help slow the mind down, encourage relaxation, and create a more peaceful atmosphere. I particularly like this as part of a wider sound healing or meditation practice because it feels immersive without being overwhelming. There’s something very regulating about repetitive natural sounds, especially when you allow yourself to fully focus on the rhythm and movement. It can take a little practice to control the sound smoothly at first, but once you get the hang of it, it becomes a really lovely tool for creating moments of calm, reflection, and nervous system support.
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Drum – Steel Tongue with 11 Notes
View on AmazonCharlotte Recommends: Steel tongue drums create soft, sustained tones that many people find calming, meditative, and surprisingly grounding. Unlike more percussive drums, the sound tends to feel gentler and more melodic, which can help create moments of focus, relaxation, reflection, or nervous system regulation. What I particularly like about steel tongue drums is that they’re very accessible, even for people with no musical background. The notes naturally work well together, so there’s less pressure to “play correctly” and more opportunity to simply explore sound, rhythm, and how different tones make you feel. Compared to traditional frame drums, steel drums produce longer, more harmonic tones with a smaller range of notes, which gives them a very different feel and sensory experience. For me, this is another great example of how different sound tools support different people and situations in different ways.
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EMF – Smart Dot Radiation Stickers
View on AmazonCharlotte Recommends: These little stickers have become a staple within my home and are one of the easiest environmental support tools we use day to day. They’re designed using harmonising frequency technology and can be placed onto everyday electrical devices — from phones and WiFi routers to TVs, microwaves, heaters, and other electronics. What I personally like about them is the simplicity. Once they’re in place, they quietly become part of your environment without needing any effort or ongoing attention. Some people notice they feel calmer, less overstimulated, or more comfortable around technology-heavy spaces when using products like these, while others simply enjoy the feeling of creating a more intentional and supportive environment within their home. As with everything in wellbeing, I think it’s important to stay curious and notice your own experience rather than blindly accepting or dismissing things. For me, these have become one of those small supportive tools that are easy to incorporate into everyday life.
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Faraday Phone Sleeve – Mission Darkness Dry Shield
View on AmazonCharlotte Recommends: We’ve found Faraday pouches to be a simple but really interesting tool for creating more intentional boundaries with phones, devices, and constant digital exposure. By blocking signals when your phone is inside, they offer a way to temporarily disconnect without needing to fully power devices down or remove technology from your life altogether. Some people are particularly sensitive to the constant stimulation that comes from always being connected, whether that shows up as difficulty switching off, feeling overstimulated, disrupted sleep, or simply a sense of never fully getting a break from technology. I’ve personally found that creating small moments of separation from devices can make a noticeable difference to how calm and settled an environment feels. For me, this isn’t about fear or perfection — it’s about experimenting with your environment and noticing what helps you feel more balanced, rested, and less overstimulated within modern life. If you’re curious about how constant device exposure affects you personally, this is a very easy tool to explore with.
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Faraday Pouch
View on AmazonCharlotte Recommends: We’ve found Faraday pouches to be a simple but effective way to create more intentional boundaries with phones and devices. By blocking signals while your phone is inside, they offer a way to temporarily disconnect and reduce the constant sense of being “on” without needing to completely remove technology from your life. Some people notice they feel more affected than others by prolonged device exposure, overstimulation, constant notifications, or always being connected. I’ve personally found that creating small periods of separation from devices can help certain environments feel calmer, quieter, and less mentally busy. For me, this isn’t about fear or rigid rules – it’s about experimentation and awareness. If you’re someone who feels impacted by constant device use or wants to create more intentional recovery time away from technology, this is a really easy tool to explore for yourself.
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Grounding / Earthing Mat
View on AmazonNicky Recommends: Grounding mats are designed to recreate some of the effects people experience when spending time barefoot on natural surfaces like grass, soil, or sand. Many people find grounding practices supportive for relaxation, recovery, sleep, stress reduction, and feeling more physically settled and connected. What I personally like about grounding mats is that they make the practice much more accessible within everyday life. Ideally I’d spend more time walking barefoot outdoors, but realistically the weather, lifestyle, and workload don’t always make that practical. This gives me a simple way to incorporate grounding into my routine more consistently at home. I tend to use mine after treatments, as well as morning and night, because I personally find it helps me slow down, reset, and feel more balanced after busy or energetically demanding days. Like many tools in wellness, the important thing is noticing how your own body responds and whether it feels supportive for you personally.
