Modality Category

  • BODY

    Wintergreen Essential Oil

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    Charlotte Recommends: Wintergreen oil, with its anti-inflammatory properties, is used by those managing recurring viral symptoms. The main active compound in wintergreen oil, methyl salicylate, has properties similar to aspirin and may help reduce inflammation and pain associated with viral flare-ups. I use this as i once had Glandular Fever which is a variation of Epstein Barr Virus (EBV). EBV lives in the base of head where the spinal cord attaches, and never goes. It just lays dormant until your immune system is low and then its springs to action – with fatigue or cold sores etc. Rubbing a drop of Wintergreen oil daily into this area ensures it stays dormant. I’ve used this for years and totally attest to its efficacy.

  • BODY

    YES! Plant-Oil Personal Lubricant

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    Nicky Recommends: This is an excellent choice to use with a pelvic dilator as it is made from certified organic ingredients that provide long-lasting hydration without harmful chemicals. Its plant-oil formulation not only enhances comfort but also moisturises and soothes delicate tissues, making it suitable for individuals with sensitivities or those looking for a hypoallergenic option.

  • BODY

    YES® VM Water Based Vaginal Moisturiser

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    Nicky Recommends: This is a long-lasting and fast-acting solution designed to alleviate vaginal dryness and irritation. This product stands out for its natural, plant-based formulation that provides effective hydration without the use of hormones, parabens, or glycerine, making it a safe and gentle option for those seeking relief from vaginal discomfort.

  • Books

    You Are The Placebo

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    Charlotte Recommends: Dr Joe delves into the fascinating world of the placebo effect, demonstrating how our thoughts and beliefs can significantly impact our physical health and well-being. He provides practical exercises and meditations to harness the power of the mind for healing and personal transformation. This book is a must-read for anyone interested in the mind-body connection and the potential for self-directed healing. Learn more about Dr. Joe

  • Books

    You Can Heal Your Life

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    Charlotte Recommends: Building on her previous work this book delves deeper into the power of positive thinking and self-love as catalysts for personal transformation. I love that it offers practical exercises and affirmations to help you overcome limiting beliefs and cultivate a more fulfilling life.

  • Books

    Your Body Speaks your Mind

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    Charlotte Recommends: In this book Debbie Shapiro explores the mind-body connection, offering insights into the emotional roots of physical ailments. This book is scarily accurate in my experience, and valuable if you are seeking a holistic approach to health and personal growth.

  • BODY

    Zooki Liposomal Vitamin C

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    Charlotte Recommends: Vitamin C isn’t just for fighting off colds (though it’s brilliant at that). This powerhouse nutrient is crucial for skin health, wound healing, and even mood regulation. While you can get vitamin C from citrus fruits and leafy greens, many people find that supplementation helps them maintain optimal levels, especially during stressful periods or winter months.
    When it comes to supplementation, liposomal vitamin C is the gold standard. Liposomal technology encapsulates the vitamin C molecules in tiny fat bubbles, protecting them from degradation in the digestive system and enhancing absorption. This means more vitamin C reaches your cells where it’s needed most. An added benefit is that you can’t overdose – your body will simply excrete any excess through urine, making it a safe option.

    Don’t forget to use my code to get 20% off your first two orders: REF-CHAR7572

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