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Showing 10–18 of 178 results
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Books
Attached
View on AmazonCharlotte Recommends: Attachment is a key facet of any relationships – romantic or otherwise. Created in childhood and part of our subconscious mind. So the more we can learn, understand and heal the better. This ground-breaking book by psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory pioneered by John Bowlby in the 1950s, can help us with our relationships. With fascinating psychological insight, quizzes and case studies, this book teaches you the three attachment styles, helps you identify your own and recognise the styles of others. A super useful additiona to your toolbelt!
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BODY
Balance The Mind Heal The Body
View on AmazonCharlotte Recommends: Dr DeMartini presents a holistic approach to health, emphasising the connection between mental balance and physical well-being. He offers practical tools for addressing the underlying mental and emotional factors that contribute to physical ailments. This book is great for those seeking a comprehensive understanding of health and healing that goes beyond traditional medical approaches. Go to Dr DeMartini’s website to learn more
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Books
Becoming Supernatural
View on AmazonCharlotte Recommends: Dr Joe explores how ordinary people can tap into higher dimensions of consciousness to create profound changes in their lives. He combines scientific research with ancient wisdom to offer practical techniques for accessing the quantum field and manifesting desired outcomes. This book is phenomenal, and if you are seeking to transcend your current limitations and experience extraordinary transformations in health, relationships, and personal fulfilment then this is the one for you. To learn more about Dr Joe click here.
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BODY
Better You – Vitamin D+K2 Spray
View on AmazonNicky Recommends: Taking vitamin D with K2 offers several synergistic benefits, particularly for bone and cardiovascular health. Vitamin D enhances calcium absorption, while vitamin K2 directs calcium to the bones and prevents its accumulation in arteries, reducing the risk of calcification. This combination not only supports bone strength and density but also promotes overall health by optimising calcium metabolism and improving muscle and immune function. Given that many of us are deficient in both vitamins, especially during the winter months with limited sunlight exposure, combining them can help address these deficiencies effectively. I prefer the spray as it gets straight into the blood stream taking the digestive tract out of the equation.
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AofB Products
Beyond Sleep Hygiene: 6 Advanced Techniques for Restorative Sleep
£12.99 View DetailsDiscover six innovative techniques to enhance your sleep quality. Our approach is flexible and personal, helping you curate a sleep routine that truly works for you. If you’re struggling with sleep, despite following the standard sleep hygiene advice, then we may have a solution for you. Come explore 6 advanced techniques and see if any of them resonate with you. If so, you’ll be on your way to enjoying restorative, rejuvenating sleep.
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BODY
Bio-Healing Frequency Generator
Buy DirectCharlotte Recommends: We are all energy, so why not use energy wave to help you. This is the exact one I have – it’s great comes with a speaker, all the cables etc. Plug it in to hear it, or unplug it but frequencies work all the same. I have created various protocols to boost immunity, support respiration and gut health. You can also use it to process emotions too.
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BODY
Blue Light Filter Glasses
View on AmazonCharlotte Recommends: Blue light, especially from electronic devices, interferes with sleep by suppressing the production of melatonin. This type of light has a short wavelength and high energy, which can trick our brains into thinking it’s still daytime, disrupting our natural circadian rhythm. Blue light filter glasses are beneficial to wear in the evenings because they block or reduce the amount of blue light reaching our eyes. By wearing these glasses, you allow your body to naturally produce melatonin as the day progresses into night, helping to maintain a healthy sleep-wake cycle.
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BODY
Body Biotics – SBO Cultures
View on AmazonCharlotte Recommends: It sounds odd but – “eat dirt and support your immune system”. Soil-Based Organisms (SBOs) are beneficial bacteria naturally found in soil. These microorganisms play a crucial role in the health of plants and, when consumed, can significantly benefit our health, particularly our immune system.
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Books
Breaking the Habit of Being Yourself
View on AmazonCharlotte Recommends: Dr Joe presents a powerful approach to personal transformation by combining neuroscience, quantum physics, and neuroplasticity. He offers step-by-step guidance on how to break free from self-limiting beliefs and create a new, empowering reality. This book is invaluable if you are looking to overcome ingrained habits and thought patterns to achieve lasting positive change in your life.
