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Showing 82–90 of 178 results
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MyProtein Creapure Creatine
View on AmazonNicky Recommends: Creatine plays a vital role in energy metabolism, particularly in muscle cells, by rapidly regenerating ATP during high-intensity activities. While men typically have higher creatine stores due to greater muscle mass, women generally have about 70-80% of those levels, which means they may experience significant benefits from supplementation. This can enhance power output, increase lean muscle mass, and improve recovery, making creatine a valuable addition to the training regimen for women engaged in strength training or high-intensity exercise.
I use this product because it stands out for its exceptional purity, being 99.99% pure and consistently tested to be free from impurities like creatinine, dicyandiamide, and dihydrotriazine, making it one of the highest quality creatine supplements available on the market. -
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Neal’s Yard Bubble Bath
View on AmazonCharlotte Recommends: If I’ve has a stressful day a calming hot bubble bath before bed helps me relax. And this is my go to bubble bath to have. I love the natural products and the Ylang ylang, Patchouli and
Clary sage essential oils known for their calming and relaxing properties. it also contains lavender flower extract, which is also well-known for its sleep-promoting and relaxation effects. The aromatherapeutic blend of these essential oils is designed to be inhaled as you soak in the bath, potentially to create a relaxing atmosphere conducive to sleep. Well it works for me, hope it does for you too -
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Neal’s Yard Lavender Epsom Salts
View on AmazonCharlotte Recommends: Lavender-scented Epsom Salts can really help relax and encourage sleep. The magnesium sulfate in the Epsom salts absorbed through the skin aids in relaxation and sleep regulation. The lavender scent provides aromatherapeutic benefits, known for its calming and sleep-promoting properties. Soaking in a warm bath naturally relaxes muscles and lowers body temperature, signaling sleep readiness. The combination of warm water, magnesium, and lavender scent can reduce overall stress levels. Additionally, the ritual of taking a bath with these salts can psychologically prepare the mind for sleep by establishing a pre-sleep routine. This i my idea of heaven!
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NothingFishy Algae Omega 3
View DirectNicky Recommends: Omega-3 fatty acids are essential nutrients that support heart health, brain function, and reduce inflammation throughout the body. It’s hard to get sufficient from dietary sources like fatty fish so supplements can help ensure adequate intake. I love taking this algae oil version as it is one of the most vital types of Omega-3.
I love this brand because the algae oil is extracted from purified pools of salt water allowing the preservation of the purity and also protecting our ocean ecosystems. That’s a win:win to me. There are also no nasty chemicals left behind such as heavy metals which are often found in fish oil.
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Perfit Pelvic Floor Trainer
View on AmazonNicky Recommends: Pelvic floor strengthening is crucial for women’s health as it can help prevent or treat issues like urinary incontinence, pelvic organ prolapse, and sexual dysfunction. Regular pelvic floor exercises can also improve core stability, posture, and overall quality of life, making devices like this Perfit Trainer valuable tools for maintaining pelvic health throughout various life stages.
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Phox 2.2L Glass Water Filter Jug and Refillable Cartridge (Clean)
View on AmazonCharlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.
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Phox 2.8L Water Filter Jug with Refillable Cartridge (Clean)
View on AmazonCharlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.
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Phox 2.8L Water Filter Jug with Refillable Cartridge (Softener)
View on AmazonCharlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These softener filters help reduce the excessive calcium and magnesium in the water which an really dry out hair and skins and exacerbate skin conditions like eczema. If you like me, live in an areas of excessive hard water, these are a game changer.
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Phox Refillable Alkaline Filter
View on AmazonCharlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. My favourite is the alkaline one as not only do these clean the water of key toxins but also alters the water to the 8.8 pH. This is beneficial as it improves hydration, neutralises stomach acid, slows bone loss, improves sleep duration and helps nutrient absorption (which with my digestive damage is always needed!)
