Nature & Environmental

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    Hydration Drink Buddy Coaster

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    Charlotte Recommends: If you already have your favourite bottle and no desire for another one, then try this genius little coaster that will remind you every 20 mins to take a sip. Put your bottle or a glass on it, drink each time it flashes and watch your hydration levels soar.

  • Ben Recommends

    Jason fluoride free toothpaste

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    Ben Recommends: Fluoride has been linked to early calcification of the pineal gland (connected to the third eye functionality of projecting self and intention). Fluoride free toothpastes preserve more of the mouth biome, which helps the gut flora too!

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    Lion’s Mane Mushrooms Capsules

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    Charlotte Recommends: Medicinal Mushrooms are a fabulous way to support your physical health. I either take these capsules, or I open them up and sprinkle them into foods – soups, smoothies etc – really helps boost the immune system (learn more about that in our ebook)

  • Ben Recommends

    Method Cleaning Products

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    Ben Recommends: Method cleaning products have made a significant difference in my day to day health and cleaning routines. I never used to think about how much I breath in and leave on my skin when I am cleaning. Sprays stay in the air and can end up on your food. use non toxic where you can is my recommendation

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    Neal’s Yard Bubble Bath

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    Charlotte Recommends: If I’ve has a stressful day a calming hot bubble bath before bed helps me relax. And this is my go to bubble bath to have. I love the natural products and the Ylang ylang, Patchouli and
    Clary sage essential oils known for their calming and relaxing properties. it also contains lavender flower extract, which is also well-known for its sleep-promoting and relaxation effects. The aromatherapeutic blend of these essential oils is designed to be inhaled as you soak in the bath, potentially to create a relaxing atmosphere conducive to sleep. Well it works for me, hope it does for you too

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    Neal’s Yard Lavender Epsom Salts

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    Charlotte Recommends: Lavender-scented Epsom Salts can really help relax and encourage sleep. The magnesium sulfate in the Epsom salts absorbed through the skin aids in relaxation and sleep regulation. The lavender scent provides aromatherapeutic benefits, known for its calming and sleep-promoting properties. Soaking in a warm bath naturally relaxes muscles and lowers body temperature, signaling sleep readiness. The combination of warm water, magnesium, and lavender scent can reduce overall stress levels. Additionally, the ritual of taking a bath with these salts can psychologically prepare the mind for sleep by establishing a pre-sleep routine. This i my idea of heaven!

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    Sunday Natural Vitamin D3 + K2

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    Charlotte Recommends: I am always on the look out for the best quality supplements, and this brand i love! This vitamin D and K mixture has nothing hidden – no additives, not pesticides. Just nice clean pure. I am also a real fan of drops as it removes the need for a really healthy gut to get the benefit as it absorbs under the tongue directly. And with this link you will save 50% off your first order.

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    The Living Language of Water

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    Sally Recommends: This book aims to demonstrate that water is visibly responsive not only to our thoughts and emotions but also to various external stimuli. The author considers water to be a form of “fluid intelligence” and suggests that understanding water better can lead to a deeper comprehension of life itself.Using her self-developed method, Austin photographs water at a specific phase between liquid and solid, capturing images that appear to reflect their influences prior to freezing. She also explores the science and spirit of water, the indigenous wisdom related to water and the resulting insights for as as 60% water. A fascinating read.

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    The Miracle of Water

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    Sally Recommends: The book emphasises the significance of our thoughts and intentions, suggesting that by cultivating positive emotions, we can enhance not only the quality of water but also our own well-being and the health of the planet.

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