Mind-Body

  • Ben Recommends

    Access to Lightness and Peace

    £6.00 View Details

    Ben Recommends: A universe as vast as ours has untold resources available to us. Why then do we often feel trapped in scarcity, trying to work our way free? This meditation talks you through some of the traps we set ourselves and provides the keys to unlock them giving you access to lightness and peace

  • BODY

    Balance The Mind Heal The Body

    View on Amazon

    Charlotte Recommends: Dr DeMartini presents a holistic approach to health, emphasising the connection between mental balance and physical well-being. He offers practical tools for addressing the underlying mental and emotional factors that contribute to physical ailments. This book is great for those seeking a comprehensive understanding of health and healing that goes beyond traditional medical approaches. Go to Dr DeMartini’s website to learn more

  • BODY

    Breathing: The Master Key to Self Healing

    View on Amazon

    Charlotte Recommends: This book explores the profound impact of conscious breathing on physical and mental well-being. Dr. Weil presents various breathing techniques as powerful tools for stress reduction, improved health, and spiritual growth. If you’re interested in natural healing methods and mind-body connection you will find this book an invaluable resource.

  • Charging & Amplifying Tools

    Copper Pyramid – Large

    Buy on Amazon

    Charlotte Recommends: Copper pyramids work as energy amplifiers and conductors due to copper’s high electrical conductivity. The pyramid shape focuses and concentrates cosmic or universal energy, and the copper material enhances the transmission of this energy throughout the structure. When meditating within a copper pyramidy ou’ll experiencing a more intense and focused energy field, leading to deeper states of relaxation, enhanced meditation experiences, and accelerated healing processes. I absolutely love mine. I meditate on an InHarmonyCushion and teh sounds are trapped in the pyarmid making the effects more intense.

  • Ben Recommends

    Explore the 5 Elements of Being

    £6.00 View Details

    Ben Recommends: Imagine being able to separate the 5 elements that make up reality and then combine the purified versions into your creations! This meditation takes you on that journey.

  • Books

    Heal Your Body

    View on Amazon

    Charlotte Recommends: This book presents a comprehensive guide to the metaphysical causes of physical ailments, offering positive affirmations as a means of promoting healing. Reading through my health history in this book made so much sense to me. My house has been covered in post-it notes from this book. It’s particularly relevant if you’re exploring the mind-body connection and seeking alternative approaches to health and well-being.

  • Books

    Healing Your Heartbreak

    View on Amazon

    Charlotte Recommends: Shelley (a personal friend and a fantastic therapist) offers a compassionate guide to navigating the painful journey of heartbreak and emotional healing. The book provides practical strategies and exercises to help readers process grief, rebuild self-esteem, and cultivate inner strength. It’s an essential read for if you’re seeking to transform emotional pain into personal growth and renewed self-awareness.

  • Amplifying Meditation

    In-Harmony Meditation Chair

    Buy Direct

    Charlotte Recommends: I supported the creation of this through a kick-starter and was the first to have on in the UK! It is immense!! Tech-Assisted Meditation and the power of sound and vibration to usher you into the depths of a meditative brain wave quickly, efficiently and most importantly passively. There has never been anything like this on the market. You sit on a sub-woofer that send the energy waves up your spine, through your feet and you feel every note in such a beautiful way… Want to elevate your meditation – this is the way to go…. This link includes a 5% discount just for you.

  • BODY

    Metaphysical Anatomy

    View on Amazon

    Mole Recommends: Metaphysical Anatomy by Evette Rose is a comprehensive guide that explores the connection between physical ailments and emotional traumas, offering insights into the psychosomatic patterns behind various health issues. The book provides a unique approach to healing by helping readers understand the underlying emotional and psychological factors contributing to their physical symptoms. This work is particularly valuable for those seeking a holistic understanding of their health, individuals interested in alternative healing methods, or anyone looking to explore the mind-body connection as a path to improved well-being and personal growth.

Scroll to Top
Not Sure Where to Start? These Will Help.

Sign up for our fortnightly newsletter and get instant access to the Getting Started Guide — a beautiful introduction to living and growing with intention. It’s the first tool for your personal ‘toolbelt for life.’

×