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Meditations - Ben
Ben’s Mini Meditations
Showing 19–25 of 25 results
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Ben Recommends
Pregnancy Guided Visualisation
View on BandcampBen Recommends: This is a past expectant client’s treatment. She kindly gave me permission to shared it for the benefit of other expecting mums and interested parties.
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Ben Recommends
Relationships and Relatedness
View on BandcampBen recommends. This mini meditation is to bring life and power to your relationships. It guides you to explore your relationship to relationships.
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Ben Recommends
Relaxation and Calm
View on BandcampBen Recommends: This is a mini mediation – 10 mins to take you out of the past and into a future you chose. This will connect you profoundly to calm and relaxation.
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Ben Recommends
Release “Old” and Embrace “Living”
View on BandcampBen Recommends: This 15 minute meditation walks you through where in your body, trying to fight the passage of time affects your health and wellbeing. Then it takes you out into enjoying life NOW!
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Ben Recommends
The Journey of Life
£6.00 View DetailsBen Recommends: This meditation connects the energy and health of your legs and feet, to the experience of the journey’s within the greater journey called life. Release the effects of rushing, procrastinating and more…..
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Ben Recommends
Throat Issues and Communication
View on BandcampBen Recommends: heal and soother diseases and conditions of the throat and neck. This area of the body holds the energy of communication – so this meditation support the releasing of past communications issues and prepares you for to take on life and all it’s many communications.
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Ben Recommends
Unlock Identity
View on BandcampBen recommends: This mini meditation is designed to support you in unlocking your ability to recognise that you have many identities, how to chose which identity you show up and how to create a new identity when you need it. This is a really powerful meditation to use as you go through your transformation – you’ll need some new identities along the way.
