Skip to content
Meditations - Ben
Ben’s Mini Meditations
Showing 1–9 of 25 results
-
Ben Recommends
10 Mins for the Heart, for Love
View on BandcampBen recommends: This 10 minute mini meditation brings awareness and consciousness to that which is between you and unconditional love, acceptance and the release of old heartbreak.
-
Ben Recommends
Abdomen and Detachment
View on BandcampBen Recommends: This mini meditation is to aid digestion and clear the energy of the abdomen. The Abdomen is where we tend to hold a lot of our fears about life and ourselves. This guided session will help release those and give you spiritual, mental and physical ease.
-
Ben Recommends
Access to Lightness and Peace
£6.00 View DetailsBen Recommends: A universe as vast as ours has untold resources available to us. Why then do we often feel trapped in scarcity, trying to work our way free? This meditation talks you through some of the traps we set ourselves and provides the keys to unlock them giving you access to lightness and peace
-
Ben Recommends
Beginning To Master Anxiety
View on BandcampBen Recommends: This mini meditation will enable you to release historic worry and anxiety. leaving it behind can help free you to address the life you have today and the desires you have for it with freedom and confidence.
-
Ben Recommends
Confidence and Empowerment
View on BandcampBen recommends: This mini meditation connects you to natural confidence and will leave you feeling empowered.
-
Ben Recommends
Connect To Wonder, Open Your Mind and Clear Your Head
View on BandcampBen recommends: This mini meditation is to clear the mind, empty the head of the sinuses. to create flow in consciousness and give you access to wonder. the energy that is beyond knowing. that which is questions that do not need to be answered, that is access to an expanded experience of you.
-
Ben Recommends
Create Conscious and Empowered Intention
View on BandcampBen Recommends: this meditation helps you reach into the limitless and unstoppable power that life has to create and fulfilling intention.
-
Ben Recommends
Energy and Vitality
View on BandcampBen Recommends: This mini meditation is to help you connect to the natural vitality in each moment of life and recharge yourself
-
Ben Recommends
Exceptional Results and Re-energising Sleep
View on BandcampBen Recommends: So many people struggle with quality sleep. So, this meditation is to give you access to extraordinary, restful and refreshing sleep. So click the button, lie-down comfortably, close your eyes and drift away…
