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Energy and Healing
Books on energy medicine, biofield, spiritual healing.
Showing all 19 results
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Books
Balance The Mind Heal The Body
View on AmazonCharlotte Recommends: Dr DeMartini presents a holistic approach to health, emphasising the connection between mental balance and physical well-being. He offers practical tools for addressing the underlying mental and emotional factors that contribute to physical ailments. This book is great for those seeking a comprehensive understanding of health and healing that goes beyond traditional medical approaches. Go to Dr DeMartini’s website to learn more
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Books
Becoming Supernatural
View on AmazonCharlotte Recommends: Dr Joe explores how ordinary people can tap into higher dimensions of consciousness to create profound changes in their lives. He combines scientific research with ancient wisdom to offer practical techniques for accessing the quantum field and manifesting desired outcomes. This book is phenomenal, and if you are seeking to transcend your current limitations and experience extraordinary transformations in health, relationships, and personal fulfilment then this is the one for you. To learn more about Dr Joe click here.
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Breathing: The Master Key to Self Healing
View on AmazonCharlotte Recommends: This book explores the profound impact of conscious breathing on physical and mental well-being. Dr. Weil presents various breathing techniques as powerful tools for stress reduction, improved health, and spiritual growth. If you’re interested in natural healing methods and mind-body connection you will find this book an invaluable resource.
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Books
Energy Medicine
View on AmazonCharlotte Recommends: This is another one of my “aha” books. Discovering the energy meridians and how Donna explains energy blew my mind. Maybe now it’s more mainstream but 10 years ago this was out there. In this book Donna Eden presents practical techniques for working with the body’s energy systems for healing and vitality. This book is excellent if you want to explore alternative healing methods and self-care practices. I did her YouTube meridian clearing daily for over 5 years! it’s transformed my pain and my relationship with self.
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Books
Heal Your Body
View on AmazonCharlotte Recommends: This book presents a comprehensive guide to the metaphysical causes of physical ailments, offering positive affirmations as a means of promoting healing. Reading through my health history in this book made so much sense to me. My house has been covered in post-it notes from this book. It’s particularly relevant if you’re exploring the mind-body connection and seeking alternative approaches to health and well-being.
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Books
Healing Your Heartbreak
View on AmazonCharlotte Recommends: Shelley (a personal friend and a fantastic therapist) offers a compassionate guide to navigating the painful journey of heartbreak and emotional healing. The book provides practical strategies and exercises to help readers process grief, rebuild self-esteem, and cultivate inner strength. It’s an essential read for if you’re seeking to transform emotional pain into personal growth and renewed self-awareness.
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Kundalini and the Chakras
View on AmazonCharlotte Recommends: Paulston provides an in-depth exploration of the Kundalini energy and the chakra system, offering practical guidance for awakening and balancing these powerful energetic centres. He combines ancient wisdom with modern insights that will help you understand and work with their subtle energy bodies. This book is invaluable for those interested in spiritual awakening and energy healing practices.
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Books
Metaphysical Anatomy
View on AmazonMole Recommends: Metaphysical Anatomy by Evette Rose is a comprehensive guide that explores the connection between physical ailments and emotional traumas, offering insights into the psychosomatic patterns behind various health issues. The book provides a unique approach to healing by helping readers understand the underlying emotional and psychological factors contributing to their physical symptoms. This work is particularly valuable for those seeking a holistic understanding of their health, individuals interested in alternative healing methods, or anyone looking to explore the mind-body connection as a path to improved well-being and personal growth.
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Books
Roar
View on AmazonNicky Recommends: I found this to be a ground-breaking book that challenges traditional approaches to women’s fitness and nutrition. It emphasises that women are not simply “small men” when it comes to exercise physiology. The book provides women with comprehensive, science-based advice on how to tailor their training, nutrition, and lifestyle to their unique female physiology, covering topics such as menstrual cycles, pregnancy, and menopause. I read it when I wanted to optimise my performance, health, and well-being as an active woman. It gave me invaluable insights into working with, rather than against my body’s natural rhythms and needs.
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Books
Secret Life of Clutter
View on AmazonCharlotte Recommends: Helen (a personal friend and psychotherapist and declutter guru) offers a fabulous insight into the mental relationship with your space. The real stories shared in this book make you look around your house as if looking inside your mind! I was at the launch for this book and cannot recommend it enough if your home is causing you any concern – this will help!
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Books
Spiritual Healing
View on AmazonCharlotte Recommends: Robert introduces you to a series of channelled vibrational diagrams and patterns, explaining how to use these tools in conjunction with one’s “High Self” to shift discordant energies associated with illness into harmonious energies of health and wholeness. This comprehensive guide offers 214 specific vibrational patterns for spiritual healing, along with practical steps for their application, making it an invaluable resource for anyone interested in energy healing, spiritual growth, and alternative approaches to health and well-being.
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Books
Spontaneous Evolution
View on AmazonCharlotte Recommends: In this book Bruce Lipton presents a hopeful vision of humanity’s potential for rapid, positive change. (Which I’m sure we all agree is needed!) This book will appeal to you if you’re interested in collective consciousness and our species’ capacity for transformative evolution. For more from Bruce check out his site
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Books
The Healing Self
View on AmazonCharlotte Recommends: Deepak Chopra presents a holistic approach to health and well-being, focusing on the body’s innate healing abilities. He offers practical advice on nutrition, stress management, and lifestyle choices to boost immunity and promote overall wellness. This book is essential if you are seeking to take control of their health and cultivate long-term vitality.
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Books
The Power of Eight
View on AmazonCharlotte Recommends: Lynne McTaggart explores the healing power of small groups focusing on a shared intention. This book is eye-opening when you explore the experiments they’ve done and the change that it creates. It is ideal if you are interested in the practical applications of collective consciousness and energy healing.
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Alchemist Bookshelf
The Reconnection
View on AmazonSally Recommends: To learn why Sally recommends this book check out her reading passages from it in our “Stories with Sally” series on YouTube.
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Books
The Secret of Nitric Oxide: Bringing The Science to Life
View on AmazonCharlotte Recommends: I was researching how to reduce inflammation when i came across Dr Nathan Bryan and his work on Nitric Oxide and it literally blew my mind. This seemingly innocuous chemical only discovered in the early 1980s, is largely responsible for your health and longevity. This could be one of the most important books that you will ever read. (I love his interview with Steven Bartlett – watch it on YouTube…
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Books
You Are The Placebo
View on AmazonCharlotte Recommends: Dr Joe delves into the fascinating world of the placebo effect, demonstrating how our thoughts and beliefs can significantly impact our physical health and well-being. He provides practical exercises and meditations to harness the power of the mind for healing and personal transformation. This book is a must-read for anyone interested in the mind-body connection and the potential for self-directed healing. Learn more about Dr. Joe
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Books
You Can Heal Your Life
View on AmazonCharlotte Recommends: Building on her previous work this book delves deeper into the power of positive thinking and self-love as catalysts for personal transformation. I love that it offers practical exercises and affirmations to help you overcome limiting beliefs and cultivate a more fulfilling life.
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Your Body Speaks your Mind
View on AmazonCharlotte Recommends: In this book Debbie Shapiro explores the mind-body connection, offering insights into the emotional roots of physical ailments. This book is scarily accurate in my experience, and valuable if you are seeking a holistic approach to health and personal growth.
