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Energy and Healing
Books on energy medicine, biofield, spiritual healing.
Showing 1–9 of 19 results
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Balance The Mind Heal The Body
View on AmazonCharlotte Recommends: Dr DeMartini presents a holistic approach to health, emphasising the connection between mental balance and physical well-being. He offers practical tools for addressing the underlying mental and emotional factors that contribute to physical ailments. This book is great for those seeking a comprehensive understanding of health and healing that goes beyond traditional medical approaches. Go to Dr DeMartini’s website to learn more
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Becoming Supernatural
View on AmazonCharlotte Recommends: Dr Joe explores how ordinary people can tap into higher dimensions of consciousness to create profound changes in their lives. He combines scientific research with ancient wisdom to offer practical techniques for accessing the quantum field and manifesting desired outcomes. This book is phenomenal, and if you are seeking to transcend your current limitations and experience extraordinary transformations in health, relationships, and personal fulfilment then this is the one for you. To learn more about Dr Joe click here.
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Breathing: The Master Key to Self Healing
View on AmazonCharlotte Recommends: This book explores the profound impact of conscious breathing on physical and mental well-being. Dr. Weil presents various breathing techniques as powerful tools for stress reduction, improved health, and spiritual growth. If you’re interested in natural healing methods and mind-body connection you will find this book an invaluable resource.
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Energy Medicine
View on AmazonCharlotte Recommends: This is another one of my “aha” books. Discovering the energy meridians and how Donna explains energy blew my mind. Maybe now it’s more mainstream but 10 years ago this was out there. In this book Donna Eden presents practical techniques for working with the body’s energy systems for healing and vitality. This book is excellent if you want to explore alternative healing methods and self-care practices. I did her YouTube meridian clearing daily for over 5 years! it’s transformed my pain and my relationship with self.
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Heal Your Body
View on AmazonCharlotte Recommends: This book presents a comprehensive guide to the metaphysical causes of physical ailments, offering positive affirmations as a means of promoting healing. Reading through my health history in this book made so much sense to me. My house has been covered in post-it notes from this book. It’s particularly relevant if you’re exploring the mind-body connection and seeking alternative approaches to health and well-being.
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Healing Your Heartbreak
View on AmazonCharlotte Recommends: Shelley (a personal friend and a fantastic therapist) offers a compassionate guide to navigating the painful journey of heartbreak and emotional healing. The book provides practical strategies and exercises to help readers process grief, rebuild self-esteem, and cultivate inner strength. It’s an essential read for if you’re seeking to transform emotional pain into personal growth and renewed self-awareness.
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Kundalini and the Chakras
View on AmazonCharlotte Recommends: Paulston provides an in-depth exploration of the Kundalini energy and the chakra system, offering practical guidance for awakening and balancing these powerful energetic centres. He combines ancient wisdom with modern insights that will help you understand and work with their subtle energy bodies. This book is invaluable for those interested in spiritual awakening and energy healing practices.
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Metaphysical Anatomy
View on AmazonMole Recommends: Metaphysical Anatomy by Evette Rose is a comprehensive guide that explores the connection between physical ailments and emotional traumas, offering insights into the psychosomatic patterns behind various health issues. The book provides a unique approach to healing by helping readers understand the underlying emotional and psychological factors contributing to their physical symptoms. This work is particularly valuable for those seeking a holistic understanding of their health, individuals interested in alternative healing methods, or anyone looking to explore the mind-body connection as a path to improved well-being and personal growth.
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Roar
View on AmazonNicky Recommends: I found this to be a ground-breaking book that challenges traditional approaches to women’s fitness and nutrition. It emphasises that women are not simply “small men” when it comes to exercise physiology. The book provides women with comprehensive, science-based advice on how to tailor their training, nutrition, and lifestyle to their unique female physiology, covering topics such as menstrual cycles, pregnancy, and menopause. I read it when I wanted to optimise my performance, health, and well-being as an active woman. It gave me invaluable insights into working with, rather than against my body’s natural rhythms and needs.
