Skip to content
A Rise Up Story with Charlotte Phelps
Join Charlotte as she’s Interviewed by fellow Alchemist Vicky Ross on her Rise Up Podcast
Understand
All blogs linked to the Understand layer
Becoming the Expert in Yourself and Rethinking Wellbeing
Charlotte Phelps shares why self-expertise and discernment matter in modern wellness, and how The Alchemy of Being supports self-led approaches to rethinking wellbeing.
Why Simple Is So Hard
Why Simple Is So Hard examines modern wellness, our addiction to complexity, and why the simplest practices are often the hardest to commit to.
Being You: Understanding How Unique You Really Are
Discover the science behind human uniqueness. Learn how to embrace that you are one-of-a-kind. Discover how individuality can boost your well-being.
A Different Kind of New Year: What If You Entered 2026 With Curiosity Instead of Pressure?
Explore how choosing curiosity over pressure can reshape your wellbeing. A gentle, insightful guide to beginning any chapter with openness and ease.
Five Aha Moments That Changed My Healing Journey (and Might Change Yours Too)
Discover the five life-changing aha moments in Charlotte’s healing journey – from functional medicine to collective consciousness. And explore how your wellness path can change too.
The Pace Principle: Why Nervous System Regulation Is the Secret to Real, Lasting Change.
Discover why nervous system regulation is the secret to real, lasting change – explore The Pace Principle and learn how slowing down heals faster.
Is Joy the Missing Link in Your Wellness Journey? (And Why It Matters More Than You Think)
Discover the power of joy as medicine. How laughter, awe, and purpose heal the body, calm the mind, and build lasting wellbeing.
Integration Isn’t Sexy (But It’s Where Real Change Happens)
In the 7th Article in this series explore why integration is where insight becomes action. Discover why most wellness advice doesn’t stick – and how to build habits that create real, lasting change.
Build Self-Trust Through Curiosity – The Real Path to Psychological Safety
In this, the 6th Article, learn how curiosity and self-trust create psychological safety from within – so you can build resilience, clarity, and wellness on your own terms.