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Welcome To Our Vibrant Community!
We’re thrilled to have you join us on this journey of transformation and discovery. Our tagline, “Don’t find yourself, curate yourself,” reflects our belief in actively shaping our life's path. In each edition of our newsletter, my hope is to provide you with valuable insights, inspiration, and a touch of joy that will enrich and add to your toolbelt . Together, let’s navigate life to its fullest! |
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In Modality Moments, we introduce you to a unique modality each week, sharing its significance, why it’s worth exploring in our Wellness Wiki, and a personal insight to inspire your journey. |
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Most Used Modalities in the UK |
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The Complementary and Alternative Medicine (CAM) market in the UK has seen significant growth and adoption in recent years. With an estimated value of over £1.5 billion and growing annually, CAM therapies are becoming increasingly popular among Britons seeking holistic approaches to health and wellness.
This month's Modality Moment spotlights the top 10 CAM modalities embraced by us Brits in 2023. From acupuncture to herbal medicine, these therapies offer diverse approaches to support physical and mental well-being. Exploring these modalities could open new avenues for your health journey, potentially complementing conventional treatments and enhancing your overall quality of life.
Curious to discover which CAM therapies made the list and how they might benefit you? Click the link below to access the list and delve deeper into each modality and find out why more of us are incorporating them into their toolbelts for life.
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In Alchemist's Alcove, we delve into the world of our founding alchemists, exploring their personal journeys, passions, and unique approaches to transformation. Discover the tools, modalities, and insights that shape their practice and inspire change. |
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Meet Nicky |
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Meet Nicky Herringshaw, a multifaceted practitioner who brings a wealth of experience to The Alchemy of Being. As the founder of Total Health Physiotherapy, Nicky combines traditional physiotherapy with holistic approaches to wellness. Her journey in healthcare spans over two decades, during which she's developed a unique blend of skills including physiotherapy, acupuncture, and energy healing techniques. Nicky's passion lies in empowering individuals to take control of their health and well-being, offering a personalized approach that addresses both physical and emotional aspects of healing. |
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In Product Pick, we spotlight a curated item from our store each week, featuring recommendations from our alchemists and insights on why this product could enhance your journey toward wellness and transformation. |
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Grounding/ Earthing Mat |
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As awareness of grounding and its benefits continues to rise, the simple practice of connecting with the Earth's energy is becoming increasingly popular. Grounding, or earthing, involves direct physical contact with the Earth’s surface, which many believe can help reduce inflammation, improve sleep, and enhance overall well-being.
This month's Product Pick is a Ground Mat—a convenient way to incorporate grounding into your daily life, whether you're working from home or relaxing on the sofa. Simply place the mat under your desk or sofa to enjoy the benefits of grounding without having to step outside. It’s an easy addition that can help you reconnect with nature, even in indoor settings.
Interested in learning more about how grounding can enhance your health? Visit our website for more information on Ground Mats and discover how this simple practice can make a significant difference in your well-being. |
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In Resource Round-Up, we highlight valuable tools from our resources page, including TED Talks, YouTube channels, apps, podcasts, and websites. Each feature offers a tangible action for you to explore, providing inspiration and insights to support your journey. |
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TUT |
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In this week’s Resource Round-Up, I want to highlight TUT, created by Mike Dooley. For over a decade, I've received "Notes from the Universe," and they never fail to uplift and inspire me. These daily emails often feel uncannily relevant, delivering affirmations and reminders that reinforce our power to manifest our dreams. Having a little dose of positivity in my inbox each day has been incredibly supportive on my journey. If you're looking for a daily boost of encouragement, TUT is definitely worth exploring! |
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In Mirth & Magic, we bring you a dose of levity with a meme, cartoon, or silly video each week, reminding you that laughter is the best medicine and adding a touch of joy to your day. |
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At the heart of The Alchemy of Being lies the profound ability to let go of beliefs, habits, and thoughts, allowing the unknown and mystical to enter. This shift, as Dr. Joe Dispenza suggests, can be immensely powerful, opening doors to transformative experiences and new perspectives. However, be warned: once your mind expands to embrace these possibilities, there's no going back to your former limited view of reality. |
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Latest from "Musings from the Quantum Quill"
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Dive into our latest blog, vlog, or podcast where we explore the captivating realms of consciousness, holistic health, and mental well-being. Each week, we unleash fresh insights and thought-provoking ideas designed to inspire your journey and empower you to embrace the magic of transformation! |
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In Scroll With Soul, we recommend a social media handle to follow each week, sharing insights on why this account is worth your attention and how it can inspire and enrich your journey. |
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Dr. Joe Dispenza |
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For this week's Scroll With Soul, we recommend following @DrJoeDispenza, a transformative thought leader who perfectly aligns with The Alchemy of Being's holistic wellness philosophy.
Dr.Joe Dispenza is a New York Times best-selling author, researcher, and lecturer who explores the profound connection between mind, body, and consciousness. His work delves into how meditation and intentional thought can create tangible changes in personal health and life trajectory. Through his retreats, online events, and groundbreaking research (which Charlotte took part in in 2021). Dr. Joe offers practical insights into the power of human potential and neuroplasticity.
His social media channels provide daily inspiration, featuring snippets from his latest research, meditation techniques, and stories of personal transformation. For those interested in understanding how consciousness can be a powerful tool for healing and personal growth, Dr. Joe's account offers a wealth of scientific and spiritual wisdom that resonates deeply with our community's journey of self-discovery and empowerment.
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Thank you for joining us this week! We’re excited to bring you more insights and inspiration in our next newsletter. In the meantime, connect with us on social media and explore our website for even more resources to enrich your journey.
We’d love to hear your thoughts, so don’t hesitate to reply with any feedback or questions.
Until next time, remember: in the journey of life, don’t just find yourself -curate the masterpiece that is you!
Blessed Be,
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Check us out on our socials for more fab stuff |
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