Meditative Aids
All the Meditative Aids listed here are ones that have been bought and used by Alchemists here at The Alchemy of Being. We only recommend things that we use ourselves.
Under each item you'll see the reason we've included it. We hope that this helps you find something that is going to work for you...
If there is something you know we have, then just enter it in the search bar and find something to pop in your toolkit.
Showing 1–24 of 36 results
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Charlotte Recommends
Amazing Patterns
BUY ON AMAZONCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. It offers numerous benefits that promote mental well-being and relaxation. Engaging in creative activity helps reduce stress and anxiety by being present in the moment which quietens the mind and can induce a meditative state. The repetitive motion of colouring enhances mindfulness, improves motor skills. This a therapeutic outlet that fosters creativity while supporting emotional health. This was my first book and I’ve it and got such benefit I bought many others.
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Books
Cards – Angels and Ancestors Oracle
BUY ON AMAZONCharlotte Recommends: Oracle cards are versatile tools used in meditation and spiritual practices to facilitate self-discovery and intention setting. I often incorporate them by selecting cards that resonate with my current goals or questions, allowing the imagery and messages to guide my meditation. I also enjoy using them to help me observe my challenges or goals from different perspectives. Asking a question and selecting a card in response. By focusing on specific cards, I can clarify my intentions, visualise my desired outcomes, and affirm my commitment. I find them a great addition to my toolkit! I like this set because the insights are ancient and yet resonate with today’s world
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Books
Cards – Keepers of the Light
BUY ON AMAZONNicky Recommends: Tarot cards are a powerful tool for self-reflection and intuition, often used in meditation and spiritual practices to gain insight into personal challenges and desires. Typically you select a card or spread, focusing on its imagery and symbolism to connect with their inner thoughts and feelings. This process allows you to explore your subconscious, clarify intentions, and foster a deeper understanding of life’s circumstances, ultimately guiding you toward personal growth and healing. When I don’t know what I need to do next, I use the these cards and I always find my answer
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Books
Cards – Light of Tarot
BUY ON AMAZONNicky Recommends: Tarot cards are a powerful tool for self-reflection and intuition, often used in meditation and spiritual practices to gain insight into personal challenges and desires. Typically you select a card or spread, focusing on its imagery and symbolism to connect with their inner thoughts and feelings. This process allows you to explore your subconscious, clarify intentions, and foster a deeper understanding of life’s circumstances, ultimately guiding you toward personal growth and healing. These are literally the most comforting cards I have ever used. For me they give such a gentle but profound reading every time. I use them whenever I’m a little bit stuck on something, but particularly if I’m ever feeling a bit disconnected. They really help bring me back to me.
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Books
Cards – Nature’s Whispers Oracle
BUY ON AMAZONCharlotte Recommends: Oracle cards are versatile tools used in meditation and spiritual practices to facilitate self-discovery and intention setting. I often incorporate them by selecting cards that resonate with my current goals or questions, allowing the imagery and messages to guide my meditation. I also enjoy using them to help me observe my challenges or goals from different perspectives. Asking a question and selecting a card in response. By focusing on specific cards, I can clarify my intentions, visualise my desired outcomes, and affirm my commitment. I find them a great addition to my toolkit! There is such wisdom in nature and this set is written in a beautiful way.
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Charlotte Recommends
Cards – Tarot Set
BUY ON AMAZONCharlotte Recommends: Tarot cards are a powerful tool for self-reflection and intuition, often used in meditation and spiritual practices to gain insight into personal challenges and desires. Typically you select a card or spread, focusing on its imagery and symbolism to connect with their inner thoughts and feelings. This process allows you to explore your subconscious, clarify intentions, and foster a deeper understanding of life’s circumstances, ultimately guiding you toward personal growth and healing.There are a couple of spreads that i like to do – the annual cycle in January, and deep-dive in each quarter as i reflect on what has gone and what is to come.
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Books
Cards – The Sacred Forest Oracle
BUY ON AMAZONCharlotte Recommends: Oracle cards are versatile tools used in meditation and spiritual practices to facilitate self-discovery and intention setting. I often incorporate them by selecting cards that resonate with my current goals or questions, allowing the imagery and messages to guide my meditation. I also enjoy using them to help me observe my challenges or goals from different perspectives. Asking a question and selecting a card in response. By focusing on specific cards, I can clarify my intentions, visualise my desired outcomes, and affirm my commitment. I find them a great addition to my toolkit! A personal favourite of mine this one – the wisdom of nature comes through the interpretations so strongly
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Books
Cards – The Spirit Animal Oracle
BUY ON AMAZONCharlotte Recommends: Oracle cards are versatile tools used in meditation and spiritual practices to facilitate self-discovery and intention setting. I often incorporate them by selecting cards that resonate with my current goals or questions, allowing the imagery and messages to guide my meditation. I also enjoy using them to help me observe my challenges or goals from different perspectives. Asking a question and selecting a card in response. By focusing on specific cards, I can clarify my intentions, visualise my desired outcomes, and affirm my commitment. I find them a great addition to my toolkit! Spirit Animals i love – mine are rabbit, lion and owl! So this set really appealed to me.
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Charlotte Recommends
Copper Coil Quartz Pyramid
BUY ON AMAZONCharlotte Recommends: This pyramid-shaped device combines copper coils and crystal quartz to create an energy generator. The pyramid shape focuses and amplifies energy. The copper coils conduct and enhance the flow of this energy. The crystal quartz points amplify and direct the energy further. This combination creates a powerful tool for energy healing, meditation, and spiritual practices. Often used in Reiki it can balance chakras, cleanse negative energy, and promote overall well-being. The energy off this generator is immense. i use it to balance my own chakras or to cleanse me if I’ve had a negative experience.
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Charlotte Recommends
Copper Pyramid – Charging
BUY ON AMAZONCharlotte Recommends: A small copper pyramid placed over an object enhances its energy. The pyramid shape focuses and amplifies cosmic energy, while copper’s high conductivity allows for efficient energy transmission. When placed over an item, the copper pyramid creates an energetic field that interacts with the object’s own energy. This interaction purifies, amplifies, or balances the item’s energetic properties, enhancing its natural qualities. This can be particularly effective for crystals, food, water, or personal items.
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Charlotte Recommends
Copper Pyramid – Large
BUY ON AMAZONCharlotte Recommends: Copper pyramids work as energy amplifiers and conductors due to copper’s high electrical conductivity. The pyramid shape focuses and concentrates cosmic or universal energy, and the copper material enhances the transmission of this energy throughout the structure. When meditating within a copper pyramidy ou’ll experiencing a more intense and focused energy field, leading to deeper states of relaxation, enhanced meditation experiences, and accelerated healing processes. I absolutely love mine. I meditate on an InHarmonyCushion and teh sounds are trapped in the pyarmid making the effects more intense.
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BODY
ElectroThreads – Hooded Blanket
BUY DIRECTCharlotte Recommends: Meditation quite often can mean sitting still for a reasonable period of time (from 10mins to an hour) and the last thing you want is to feel the chill. These hooded blankets are super soft, super cute and really effective. I pop it on my head, wrap it around me as i meditate and I’m toasty and comfy. The patterns they have are amazing. I also have a flow dream clock…
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Charlotte Recommends
Essential Oil Diffuser
BUY ON AMAZONCharlotte Recommends: Diffusing essential oils into the room whilst you mediation enables you to create a sensory anchor that supports your mindfulness journey, potentially leading to more profound and effective meditation sessions.
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Energy & Sound
Harmonised Spaces – Room Spray
BUY DIRECTSally Recommends: This spray is buzzing with naturally uplifting signatures of gem and flower essences and essential oils along with some vibrationally imprinted frequencies – the signautre proces of the makers. These are concentrated potions, so a little goes a long way! I use them to maintain clear space after a sound bath ot meditation. I simply spray once or twice into each corner and in the centre of the room. It smells divine and helps reset the room for my next experience in it.
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BODY
In-Harmony Meditation Chair
BUY DIRECTCharlotte Recommends: I supported the creation of this through a kick-starter and was the first to have on in the UK! It is immense!! Tech-Assisted Meditation and the power of sound and vibration to usher you into the depths of a meditative brain wave quickly, efficiently and most importantly passively. There has never been anything like this on the market. You sit on a sub-woofer that send the energy waves up your spine, through your feet and you feel every note in such a beautiful way… Want to elevate your meditation – this is the way to go…. This link includes a 5% discount just for you.
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Charlotte Recommends
IncenSe – Palo Santo
BUY ON AMAZONCharlotte Recommends: The use of incense in meditative environments creates a calming atmosphere that enhances relaxation and focus. The scents of incense can positively influence the mind and body, promoting a deeper meditative state by engaging the limbic system, which is responsible for emotions and memories. Additionally, the ritual of lighting incense can signal the start of a meditation practice, helping to establish a sacred space for reflection and mindfulness. One of my favourites is Palo santo. Palo Santo is a sacred wood from South America, traditionally used for its cleansing and healing properties. When burned, it releases a sweet, woody aroma believed to purify spaces, enhance meditation, and promote positive energy.
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Charlotte Recommends
Incense – Variety
BUY ON AMAZONCharlotte Recommends: The use of incense in meditative environments creates a calming atmosphere that enhances relaxation and focus. The scents of incense can positively influence the mind and body, promoting a deeper meditative state by engaging the limbic system, which is responsible for emotions and memories. Additionally, the ritual of lighting incense can signal the start of a meditation practice, helping to establish a sacred space for reflection and mindfulness. This variety set is great it has Palo Santo and White Sage but also 3 other ancient scent combinations. It’s charcoal free so the smoke is cleaner.
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Charlotte Recommends
Incense – White Sage
BUY ON AMAZONCharlotte Recommends: The use of incense in meditative environments creates a calming atmosphere that enhances relaxation and focus. The scents of incense can positively influence the mind and body, promoting a deeper meditative state by engaging the limbic system, which is responsible for emotions and memories. Additionally, the ritual of lighting incense can signal the start of a meditation practice, helping to establish a sacred space for reflection and mindfulness. One of my favourites is White Sage. Commonly used in smudging rituals to clear negative energy and invite blessings. Its aromatic smoke is thought to create a spiritually clean environment, making it ideal for meditation and other spiritual practices.
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Charlotte Recommends
Incense holder
BUY ON AMAZONCharlotte Recommends: I love this holder as no matter what type of incense I use it can hold it. Which is great as a lot get multiple uses. I think it’s aesthetically pleasing too so I don’t mind leaving it out.
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Charlotte Recommends
Mandala Adult Colouring Books
BUY ON AMAZONCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
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Charlotte Recommends
Mandala Colouring Book
BUY ON AMAZONCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
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Charlotte Recommends
Mandala Colouring Book: Fabulous Images to Free your Mind
BUY ON AMAZONCharlotte Recommends: Meditation means different things to different people. Not everyone finds it easy to sit and empty their mind. the benefits of meditation can be felt in many different medium, and one I love is meditative colouring. Mandalas are commonly featured due to their unique geometric patterns and symbolic significance, which promote mindfulness and relaxation. The circular design of mandalas represents wholeness and unity, making them ideal for focusing the mind during colouring sessions. I absolutely love spending an evening on the sofa, with trash tv in the background and colouring. my mind totally unwinds and I sleep so well that night!
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Charlotte Recommends
Nikura Essential Oil Set
BUY ON AMAZONCharlotte Recommends: Essential oils play a significant role in enhancing meditative practices by engaging the sense of smell and promoting a calming atmosphere. When used during meditation, essential oils can help focus the mind, reduce stress, and deepen relaxation. I like Nikura as they are hand-blended here in the UK. this set are the 5 best selling mixes all of which are a great enhancment to any meditation. I enjoy sprinkling them in the bath, or putting a diffuser on in the room.
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Charlotte Recommends
Nikura Essential Oil Set – Chakras
BUY ON AMAZONCharlotte Recommends: Essential oils play a significant role in enhancing meditative practices by engaging the sense of smell and promoting a calming atmosphere. When used during meditation, essential oils can help focus the mind, reduce stress, and deepen relaxation. I like Nikura as they are hand-blended here in the UK. This set has 7 blends aimed to work on each of the chakras. Add them to a diffuser, sprinkle them in the bath, or even apply topically to the skin.
