Products & Services
We offer a thoughtful collection of bespoke products and services designed to support your journey towards holistic growth and wellbeing. This approach allows us to tailor our offerings to meet the needs of each individual, providing a personalised toolkit to navigate life’s complexities. Whether you’re seeking guidance through an expert consultation or enriching your self-care routine with our carefully crafted products, we invite you to explore. Each element is crafted to support your path of conscious self-curation, helping you craft a life that resonates with your true essence. Below, discover our range of services and products tailored to enhance your journey.
CONSULTATIONS
Want to get involved? Want to have a chat? Need a personalised discussion about your life, where you are and what you want to change? Then we’ve got your covered… Online, or in-Person, we can make it work.
Services from Charlotte Phelps
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Charlotte Recommends
Personalised Alchemy Session with Charlotte – Via Zoom
£125.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
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Charlotte Recommends
Personalised Alchemy Session with Charlotte (in London)
£300.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
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Charlotte Recommends
Personalised Alchemy Session with Charlotte (in St Albans)
£150.00 View DetailsStep into the transformative world of The Alchemy of Being with a one-to-one consultation designed to empower you to curate your unique path to a fulfilling, authentic life. This personalised session with Charlotte, our founder and lead Alchemist, is your starting point for curating your bespoke ‘Toolbelt for Life’—a collection of tools, modalities, and resources tailored to your needs.
Services from Nicky Herringshaw
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NP Consults
60-min Craniosacral Therapy with Nicky
£92.00 BUY DIRECTCraniosacral Therapy is very gentle therapy that helps to release both physical and emotional tension in the body. By using gentle touch, we allow the body to enter into a state of deep rest and relaxation, helping you to feel calmer and lighter. Learn more about in the Wellness Wiki. This session is with Nicky Herringshaw at her Clinic near Walton-on-Thames
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NP Consults
90-min Havening Session with Nicky
£138.00 BUY DIRECTHavening is a profound modality, that uses gentle touch to help the brain enter a deep state of relaxation with the production of delta brainwaves which create positive changes in the brain that help us change how memories are stored. This in-turn can help us decode trauma and change unhelpful beliefs we hold about ourselves. This is not a talking therapy – it is purely based in neuroscience. Learn more about it in our Wellness Wiki. This 90-min session is with Nicky Herringshaw in her clinic near Walton-on-Thames.
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NP Consults
90-min Physiotherapy Session with Nicky
£138.00 BUY DIRECTThis physiotherapy session can be used for anyone with musculoskeletal or women’s health problem. In this session Nicky will discuss your current problem and start treatment. To learn more about Physiotherapy check out our Wellness Wiki. This 90-min session is with Nicky Herringshaw at her Clinic near Walton-on-Thames
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NP Consults
90-min Trauma Release Session with Nicky
£138.00 BUY DIRECTIf you’re unsure what it is exactly you need by way of treatment, this session is for you. In this 1.5hr immersive session, Nicky will explore what’s going on for you and tailor your session accordingly. She may combine different treatment modalities to find the unique blend of what works best for you. This may include physio, deep fascial release, Havening, Cranio-sacral therapy or PSYCH-K. Where you are on the day, will determine what we use in the session, and will always be a collaborative decision.
PRODUCTS
Want a supportive helping hand? Our eBooks are designed to do just that. We offer deeper dives into topics we know you want help with. Curated content of tools for your toolbelt explained and explored to help you find an option that for you the uniqueness that is you…
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AofB Products
5-Minute Stress Buster: Quick Techniques To Alleviate Stress & Regain Balance
£9.99 View DetailsHow do you take control of stress effectively even if you only have a few minutes to spare. This “5-Minute Stress Buster Guide” is designed to empower you with practical, easy-to-implement quick techniques that can transform your stress into a source of strength and resilience. Starting your journey to stress relief is easier than you might think. This guide is designed to be straightforward, requiring only a few minutes of your day.
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AofB Products
Beyond Sleep Hygiene: 6 Advanced Techniques for Restorative Sleep
£12.99 View DetailsDiscover six innovative techniques to enhance your sleep quality. Our approach is flexible and personal, helping you curate a sleep routine that truly works for you. If you’re struggling with sleep, despite following the standard sleep hygiene advice, then we may have a solution for you. Come explore 6 advanced techniques and see if any of them resonate with you. If so, you’ll be on your way to enjoying restorative, rejuvenating sleep.
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AofB Products
Breaking Free from Life-Limiting Beliefs: A Toolbelt for Transformation
£9.99 View DetailsDiscover how to overcome self-doubt and unlock your true potential with “Breaking Free from Life-Limiting Beliefs: A Toolbelt for Transformation.” This eBook guides you through a journey of self-discovery, providing powerful tools to identify and transform limiting beliefs that hold you back. Learn how to curate a life of empowerment and fulfilment with actionable techniques and expert insights.
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AofB Products
Build Your Resilience: The Ultimate Checklist for Daily Habits and Practices
£9.99 View DetailsHow do you stay strong even if life gets tough? “Build Your Resilience: The Ultimate Checklist for Daily Habits and Practices” helps you discover simple yet powerful habits that will help you thrive in any situation!
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AofB Products
How to Curate Habits That Transform Your Life: A Neuroscience-Inspired Guide
£11.99 View DetailsDiscover a practical and insightful book that helps you understand and harness the power of habits to improve your life. By combining neuroscience with actionable strategies, this guide empowers you to break old patterns and create new ones that align with your goals and values. Whether you’re looking to boost motivation, enhance focus, or simply live more intentionally, this book offers a comprehensive approach to curating habits that truly transform your life.
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AofB Products
The Alchemist’s Bookshelf: 10 Transformative Reads
£16.99 View DetailsExplore ten life-changing books in one concise e-book. Curated by The Alchemy of Being’s experts, these summaries offer diverse insights on personal growth, health, and spirituality. An essential resource for anyone seeking to enhance their well-being and unlock their full potential.
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AofB Products
Unlock Your Joy: Embrace the Power of Laughter 30-day Challenge
£9.99 View DetailsAre you ready to laugh your way to a stress-free life? Why not engage in a 30-day Challenge Unlock Joy: Embrace the Power of Laughter! & Discover how to reduce stress and boost your wellbeing through daily laughter activities!
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AofB Products
Your Immunity Toolbelt: 8 Natural Strategies for a Stronger You
£11.99 View DetailsDiscover 8 natural strategies to boost your immune system in this eBook. From wintergreen oil to forest bathing, learn how to enhance your body’s defences using a blend of science and ancient wisdom. Perfect for anyone who feels they are always struggling to keep the colds and flus at bay.