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MIND
Showing 37–45 of 50 results
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Books
The Mindful Nation
View on AmazonCharlotte Recommends: Tim Ryan presents a vision for incorporating mindfulness practices into various aspects of society. This book is fab! It’s written really well, really easy to read, he explains mindfulness and it’s inherent benefits so well. I think it’s an essential read for anyone interested in how mindfulness can create positive change on both personal and societal levels.
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AofB Products
The Mini Guide to Asking for Support & Setting Boundaries
£4.95 View DetailsA free, science-backed toolkit for setting boundaries & asking for support. Scripts, prompts, and affirmation pages. Download for free & start building your Toolbelt for Life. One boundary at a time.
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Books
The Power of Eight
View on AmazonCharlotte Recommends: Lynne McTaggart explores the healing power of small groups focusing on a shared intention. This book is eye-opening when you explore the experiments they’ve done and the change that it creates. It is ideal if you are interested in the practical applications of collective consciousness and energy healing.
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Books
The Resilient Mind
View on AmazonCharlotte Recommends: Dr DeMartini offers insights and techniques for developing mental resilience in the face of life’s challenges. He explores how to transform adversity into opportunity and maintain emotional balance in any circumstance. This book is crucial for anyone who is living in stress and therefore seeking to build inner strength and adaptability. Learn more about Dr DeMartini here
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Books
The Source
View on AmazonCharlotte Recommends: I love Dr Swart! She combines neuroscience with mindfulness and manifestation techniques to help you tap into your brain’s potential for change. This book is ideal if you are seeking a scientific approach to personal transformation and the realisation of goals. It’s great to be able to add modern thinking and application of neuroplasticity principles to personal change. It is possible to rewire your brain!!
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Books
The Spontaneous Healing of Belief
View on AmazonCharlotte Recommends: In this book Gregg Braden explores how beliefs really do shape our reality and offers techniques to harness this for personal transformation. This book is invaluable for anyone interested in the power of consciousness to change their lives. To access more insight from Gregg check out his website here.
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BODY
The Tune Up: Hot Medicine™ for Everyone
View on AmazonCharlotte Recommends: Maykel introduces his innovative Hot Medicine™ approach, which combines various healing modalities to address physical, emotional, and spiritual imbalances. He offers practical techniques and insights for optimising health and well-being through a holistic lens. This book is valuable for those interested in alternative healing methods and seeking a comprehensive approach to personal wellness.
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Books
The Values Factor
View on AmazonCharlotte Recommends: Dr DeMartini explores the crucial role of personal values in shaping our lives and achieving fulfilment. He offers a comprehensive system for identifying, prioritising, and aligning with one’s core values to create a more purposeful and balanced life. I was lucky enough to work for Dr DeMartini when he was in the UK for a few years and this value exercise blew me away. It made so much sense as to why some things were easy and others so hard. This book is essential for anyone seeking to live authentically and make decisions that truly resonate with their deepest aspirations. For more insight visit his site
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Books
The Wisdom Of Your Cells
View on AmazonCharlotte Recommends: In this book Bruce Lipton delves into cellular biology to reveal even more about how our thoughts and beliefs affect our physical reality. This book will blow you away! it’s perfect if you’re seeking a deeper understanding of the mind-body connection and how to harness it for personal growth. Check out more of Bruce here
