Mind-Body
Showing 1–9 of 30 results
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Books
A Changed Mind
Buy on AmazonVicky Recommends: I recommend A Changed Mind because it gave me a powerful framework for understanding how our thoughts shape our reality. David Bayer blends neuroscience with personal growth to show how we can rewire limiting beliefs and step into a more empowered, aligned version of ourselves. It helped me see that lasting transformation starts with mastering the mind.
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Ben Recommends
Access to Lightness and Peace
£6.00 View DetailsBen Recommends: A universe as vast as ours has untold resources available to us. Why then do we often feel trapped in scarcity, trying to work our way free? This meditation talks you through some of the traps we set ourselves and provides the keys to unlock them giving you access to lightness and peace
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BODY
Breathing: The Master Key to Self Healing
BUY ON AMAZONCharlotte Recommends: This book explores the profound impact of conscious breathing on physical and mental well-being. Dr. Weil presents various breathing techniques as powerful tools for stress reduction, improved health, and spiritual growth. If you’re interested in natural healing methods and mind-body connection you will find this book an invaluable resource.
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Charlotte Recommends
Copper Pyramid – Large
BUY ON AMAZONCharlotte Recommends: Copper pyramids work as energy amplifiers and conductors due to copper’s high electrical conductivity. The pyramid shape focuses and concentrates cosmic or universal energy, and the copper material enhances the transmission of this energy throughout the structure. When meditating within a copper pyramidy ou’ll experiencing a more intense and focused energy field, leading to deeper states of relaxation, enhanced meditation experiences, and accelerated healing processes. I absolutely love mine. I meditate on an InHarmonyCushion and teh sounds are trapped in the pyarmid making the effects more intense.
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Ben Recommends
Create the Space of a New Year in 2025
£6.00 View DetailsBen Recommends: So you have already begun planning and putting things into action for the new year. What could you do on an energetic level that will maximise the opportunity for your “seeds” to germinate and prosper? This meditation will empower you to connect to the space where everything comes from and align with conscious and expanding cycles of fulfilment.
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Ben Recommends
Empowered Completion 2024
£6.00 View DetailsWhether putting the final pieces to a puzzle or tying off loose ends, completion not only allows a sense of fulfilment and satisfaction but lets us put finished things to one side to create space for new experiences. This meditation takes this to a new level by allowing us to complete on aspects of 2024 we may not have considered before.
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Ben Recommends
Explore the 5 Elements of Being
£6.00 View DetailsBen Recommends: Imagine being able to separate the 5 elements that make up reality and then combine the purified versions into your creations! This meditation takes you on that journey.
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Books
Heal Your Body
BUY ON AMAZONCharlotte Recommends: This book presents a comprehensive guide to the metaphysical causes of physical ailments, offering positive affirmations as a means of promoting healing. Reading through my health history in this book made so much sense to me. My house has been covered in post-it notes from this book. It’s particularly relevant if you’re exploring the mind-body connection and seeking alternative approaches to health and well-being.
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Books
Healing Your Heartbreak
BUY ON AMAZONCharlotte Recommends: Shelley (a personal friend and a fantastic therapist) offers a compassionate guide to navigating the painful journey of heartbreak and emotional healing. The book provides practical strategies and exercises to help readers process grief, rebuild self-esteem, and cultivate inner strength. It’s an essential read for if you’re seeking to transform emotional pain into personal growth and renewed self-awareness.
