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Showing 1–9 of 175 results
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AofB Products
5-Minute Stress Buster: Quick Techniques To Alleviate Stress & Regain Balance
£9.99 View DetailsHow do you take control of stress effectively even if you only have a few minutes to spare. This “5-Minute Stress Buster Guide” is designed to empower you with practical, easy-to-implement quick techniques that can transform your stress into a source of strength and resilience. Starting your journey to stress relief is easier than you might think. This guide is designed to be straightforward, requiring only a few minutes of your day.
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Books
A Changed Mind
Buy on AmazonVicky Recommends: I recommend A Changed Mind because it gave me a powerful framework for understanding how our thoughts shape our reality. David Bayer blends neuroscience with personal growth to show how we can rewire limiting beliefs and step into a more empowered, aligned version of ourselves. It helped me see that lasting transformation starts with mastering the mind.
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Ben Recommends
Access to Lightness and Peace
£6.00 View DetailsBen Recommends: A universe as vast as ours has untold resources available to us. Why then do we often feel trapped in scarcity, trying to work our way free? This meditation talks you through some of the traps we set ourselves and provides the keys to unlock them giving you access to lightness and peace
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BODY
Active Curcumin
BUY ON AMAZONCharlotte Recommends: Curcumin is the main active compound in turmeric and has a significant relationship with inflammation, primarily as an anti-inflammatory agent. It inhibits inflammation pathways and inflammatory mediators. It also regulates the immune cells involved in inflammation. it neutralises free radicals and reduces oxidative stress (a key trigger of inflammation). If you’ve any type of arthritis, cardiovascular concerns and any inflammatory issues (like EDS) then the more curcumin you can get the better. (I take 1 of these morning and night as they are super strong).
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BODY
Acupressure Mat
BUY ON AMAZONCharlotte Recommends: I lie on my mat for 15mins morning and night as part of my holistic pain management routine. It promotes circulation, relaxation and provides me with time to plan my day or reflect on it as aprt of my gratitude and meditation practices.
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Books
Akashic Experience
BUY ON AMAZONCharlotte Recommends: Yet another view on Akashic’s . Here Ervin Laszlo presents scientific and anecdotal evidence for the existence of the Akashic field. This book will appeal if, like me, you’re seeking a bridge between science and spirituality in understanding consciousness. Learn more about Akashic Records here
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Books
Akashic Field The Immutable Laws
BUY ON AMAZONCharlotte Recommends: In this book Ervin Laszlo explores the fundamental principles governing the Akashic field and their implications for human consciousness. This book is perfect if you are interested in the deeper metaphysical aspects of reality and personal transformation. Learn more about the Akashic Records here
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Books
Akashic Records Made Easy
BUY ON AMAZONCharlotte Recommends: Charlotte Recommends: This book introduces you to the concept of Akashic Records – believed to be a cosmic repository of all human experiences and knowledge. This book provides techniques for accessing this spiritual resource, making it intriguing for those interested in exploring higher consciousness and gaining insight into their life’s purpose. I bought this book after I had my first encounter with the Records, and it helped me understand them. Clear and easy to follow. Read about the Akashic Records here
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Books
Angel Prayers
BUY ON AMAZONCharlotte Recommends: I love Kyle Gray. I find him to be a truly good soul, and this book is delightful. It offers guidance on connecting with angelic energies (in a non-religious way) for support and healing. This book is if you’re looking for spiritual practices and love the idea of seeking divine guidance in your personal growth journey. I also love his meditations which you can access here
