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	<title>Hydration - The Alchemy Of Being</title>
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	<title>Hydration - The Alchemy Of Being</title>
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		<title>OH Water™ &#8211; 12 Bottles Sparkling Water &#8211; 528hz</title>
		<link>https://thealchemyofbeing.me/product/oh-water-sparkling-water-528hz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oh-water-sparkling-water-528hz</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 10:29:24 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=8722</guid>

					<description><![CDATA[<p>Sally Recommends: Like the still, this sparkling water is harmonically tuned to 528Hz. The difference is the effervescent lift that makes it feel celebratory and refreshing, while still holding the same purity and resonance. It’s sparkling water with a story - and a vibration - that sets it apart.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-sparkling-water-528hz/">OH Water™ – 12 Bottles Sparkling Water – 528hz</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Sally Recommends: Like the still, this sparkling water is harmonically tuned to 528Hz. The difference is the effervescent lift that makes it feel celebratory and refreshing, while still holding the same purity and resonance. It’s sparkling water with a story - and a vibration - that sets it apart.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-sparkling-water-528hz/">OH Water™ – 12 Bottles Sparkling Water – 528hz</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Oh Water™ 12 Bottles Still Water &#8211; 528Hz</title>
		<link>https://thealchemyofbeing.me/product/oh-water-12-bottles-still-water-528hz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oh-water-12-bottles-still-water-528hz</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 10:22:34 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=8721</guid>

					<description><![CDATA[<p>Alchemists Recommend: What makes OH Water so special is the way it’s treated — harmonically tuned to 528Hz, often called the ‘love frequency’. It’s spring water, but with an added energetic resonance that makes it taste incredibly pure and smooth. For us, it’s more than just hydration; it’s water that feels alive and supportive on every level.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-12-bottles-still-water-528hz/">Oh Water™ 12 Bottles Still Water – 528Hz</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Alchemists Recommend: What makes OH Water so special is the way it’s treated — harmonically tuned to 528Hz, often called the ‘love frequency’. It’s spring water, but with an added energetic resonance that makes it taste incredibly pure and smooth. For us, it’s more than just hydration; it’s water that feels alive and supportive on every level.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-12-bottles-still-water-528hz/">Oh Water™ 12 Bottles Still Water – 528Hz</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Oh Water™ Copper Lined Flask</title>
		<link>https://thealchemyofbeing.me/product/oh-water-copper-lined-flask/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oh-water-copper-lined-flask</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 10:19:00 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=8717</guid>

					<description><![CDATA[<p>Sally Recommends: I’ve been using this flask since we met the OH Water team at the MBS Festival, and I love both the design and the story behind it. The copper-plated, vacuum-insulated build keeps water cool and fresh all day, and there’s something really satisfying about carrying a flask that feels purposeful and connected to the values of clean, vital hydration.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-copper-lined-flask/">Oh Water™ Copper Lined Flask</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Sally Recommends: I’ve been using this flask since we met the OH Water team at the MBS Festival, and I love both the design and the story behind it. The copper-plated, vacuum-insulated build keeps water cool and fresh all day, and there’s something really satisfying about carrying a flask that feels purposeful and connected to the values of clean, vital hydration.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/oh-water-copper-lined-flask/">Oh Water™ Copper Lined Flask</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>H2Tab Hydrogen tablets</title>
		<link>https://thealchemyofbeing.me/product/h2tab-hydrogen-tablets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=h2tab-hydrogen-tablets</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 19 May 2025 09:32:33 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=7562</guid>

					<description><![CDATA[<p>Charlotte Recommends: H2Tab Hydrogen Tablets are something I use more as targeted support during periods where inflammation, recovery, or overall physical stress feel higher than normal. Molecular hydrogen has gained increasing attention for its potential role in supporting cellular health and reducing oxidative stress, which is what originally led me to explore it further through the work of Gary Brecka and others in this space. What I like about H2Tab is the simplicity. The tablets dissolve quickly into water, making it an easy addition when I feel my body needs extra support rather than another complicated protocol or routine. For me, they’ve become one of those tools I reach for situationally, particularly when inflammation or physical fatigue feels more noticeable. As with everything in this space, I don’t see it as a magic fix or something everyone needs - just another option within a wider toolbelt approach, where the goal is understanding what supports your body best and when.</p>
<p><em>NB They only ship direct to US and Canada. in the UK we buy via Healf. This link is my affiliate link - you will get a discount off your first purchase. </em></p>
<p>The post <a href="https://thealchemyofbeing.me/product/h2tab-hydrogen-tablets/">H2Tab Hydrogen tablets</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Charlotte Recommends:</strong> H2Tab Hydrogen Tablets are something I use more as targeted support during periods where inflammation, recovery, or overall physical stress feel higher than normal. Molecular hydrogen has gained increasing attention for its potential role in supporting cellular health and reducing oxidative stress, which is what originally led me to explore it further through the work of Gary Brecka and others in this space.</p>
<p>What I like about H2Tab is the simplicity. The tablets dissolve quickly into water, making it an easy addition when I feel my body needs extra support rather than another complicated protocol or routine. For me, they’ve become one of those tools I reach for situationally, particularly when inflammation or physical fatigue feels more noticeable.</p>
<p>As with everything in this space, I don’t see it as a magic fix or something everyone needs &#8211; just another option within a wider toolbelt approach, where the goal is understanding what supports your body best and when.</p>
<p><em>NB: They only ship directly to the US and Canada. In the UK, they can be purchased via Healf. This link is my affiliate link and gives you a discount off your first purchase.</em></p><p>The post <a href="https://thealchemyofbeing.me/product/h2tab-hydrogen-tablets/">H2Tab Hydrogen tablets</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Water2 Filter</title>
		<link>https://thealchemyofbeing.me/product/water2-filter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=water2-filter</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 11:28:12 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=5141</guid>

					<description><![CDATA[<p>Ben Recommends: There is so much being said about the poor quality of our tap water and hydration is so important to our general health, I had to include this recommendation.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/water2-filter/">Water2 Filter</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Ben Recommends: There is so much being said about the poor quality of our tap water and hydration is so important to our general health, I had to include this recommendation.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/water2-filter/">Water2 Filter</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Phox 2.2L Glass Water Filter Jug and Refillable Cartridge (Clean)</title>
		<link>https://thealchemyofbeing.me/product/phox-2-2l-glass-water-filter-jug-and-refillable-cartridge-clean/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=phox-2-2l-glass-water-filter-jug-and-refillable-cartridge-clean</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 13:08:48 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=3867</guid>

					<description><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-2l-glass-water-filter-jug-and-refillable-cartridge-clean/">Phox 2.2L Glass Water Filter Jug and Refillable Cartridge (Clean)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-2l-glass-water-filter-jug-and-refillable-cartridge-clean/">Phox 2.2L Glass Water Filter Jug and Refillable Cartridge (Clean)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Phox 2.8L Water Filter Jug with Refillable Cartridge (Softener)</title>
		<link>https://thealchemyofbeing.me/product/phox-2-8l-water-filter-jug-with-refillable-cartridge-softener/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=phox-2-8l-water-filter-jug-with-refillable-cartridge-softener</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 13:07:33 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=3866</guid>

					<description><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These softener filters help reduce the excessive calcium and magnesium in the water which an really dry out hair and skins and exacerbate skin conditions like eczema. If you like me, live in an areas of excessive hard water, these are a game changer.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-8l-water-filter-jug-with-refillable-cartridge-softener/">Phox 2.8L Water Filter Jug with Refillable Cartridge (Softener)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These softener filters help reduce the excessive calcium and magnesium in the water which an really dry out hair and skins and exacerbate skin conditions like eczema. If you like me, live in an areas of excessive hard water, these are a game changer.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-8l-water-filter-jug-with-refillable-cartridge-softener/">Phox 2.8L Water Filter Jug with Refillable Cartridge (Softener)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Phox 2.8L Water Filter Jug with Refillable Cartridge (Clean)</title>
		<link>https://thealchemyofbeing.me/product/phox-2-8l-jug-with-clean-filter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=phox-2-8l-jug-with-clean-filter</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 13:05:42 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=3865</guid>

					<description><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-8l-jug-with-clean-filter/">Phox 2.8L Water Filter Jug with Refillable Cartridge (Clean)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. These clean filters removes contaminants like Copper, Chlorine, Lead, bad taste and smell.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-2-8l-jug-with-clean-filter/">Phox 2.8L Water Filter Jug with Refillable Cartridge (Clean)</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>Phox Refillable Alkaline Filter</title>
		<link>https://thealchemyofbeing.me/product/phox-refillable-alkaline-filter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=phox-refillable-alkaline-filter</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 13:04:07 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=3864</guid>

					<description><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. My favourite is the alkaline one as not only do these clean the water of key toxins but also alters the water to the 8.8 pH. This is beneficial as it improves hydration, neutralises stomach acid, slows bone loss, improves sleep duration and helps nutrient absorption (which with my digestive damage is always needed!)</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-refillable-alkaline-filter/">Phox Refillable Alkaline Filter</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Charlotte Recommends: We are 60% water, and we need to ensure water we drink is of a good quality. I am also passionate about helping the planet and love Phox as their filters are refillable and biodegradable. My favourite is the alkaline one as not only do these clean the water of key toxins but also alters the water to the 8.8 pH. This is beneficial as it improves hydration, neutralises stomach acid, slows bone loss, improves sleep duration and helps nutrient absorption (which with my digestive damage is always needed!)</p>
<p>The post <a href="https://thealchemyofbeing.me/product/phox-refillable-alkaline-filter/">Phox Refillable Alkaline Filter</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
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		<title>Hydrogen Water Bottle</title>
		<link>https://thealchemyofbeing.me/product/hydrogen-water-bottle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hydrogen-water-bottle</link>
		
		<dc:creator><![CDATA[Charlotte Phelps]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 12:49:53 +0000</pubDate>
				<guid isPermaLink="false">https://thealchemyofbeing.me/?post_type=product&#038;p=3854</guid>

					<description><![CDATA[<p>Nicky Recommends: This bottle enhances water quality in just 3 minutes, generating up to 1600ppb of hydrogen ions. It efficiently eliminates ozone and chlorine from the water while releasing high concentrations of hydrogen gas, providing you with a fresh and healthy drinking experience. Hydrogen-rich water not only helps reduce internal oxidation but also enhances immunity, promotes metabolism, and alleviates inflammation. So if you can't control what's coming out of the tap, you can at least control what's going in your mouth.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/hydrogen-water-bottle/">Hydrogen Water Bottle</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Nicky Recommends: This bottle enhances water quality in just 3 minutes, generating up to 1600ppb of hydrogen ions. It efficiently eliminates ozone and chlorine from the water while releasing high concentrations of hydrogen gas, providing you with a fresh and healthy drinking experience. Hydrogen-rich water not only helps reduce internal oxidation but also enhances immunity, promotes metabolism, and alleviates inflammation. So if you can't control what's coming out of the tap, you can at least control what's going in your mouth.</p>
<p>The post <a href="https://thealchemyofbeing.me/product/hydrogen-water-bottle/">Hydrogen Water Bottle</a> first appeared on <a href="https://thealchemyofbeing.me">The Alchemy Of Being</a>.</p>]]></content:encoded>
					
		
		
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