Skip to content
Charlotte Recommends
the products that have been recommended by Charlotte
Showing 64–72 of 194 results
-
BODY
Grounding / Earthing Sheet
View on AmazonCharlotte Recommends: Designed to connect your body to the Earth’s natural electrical charge while you sleep. A grounding sheet is placed under your regular sheet and contains conductive materials like silver or carbon fibres woven throughout, allowing the transfer of electrons from the Earth to your body. This connection helps reduce inflammation, improve sleep quality, and balance cortisol levels. I have one on my bed and i wake up feeling more refreshed and experiencing less pain or stiffness.
-
BODY
H2Tab Hydrogen tablets
Buy from HealfCharlotte recommends: I recommend H2Tab Hydrogen Tablets because they bring the science of molecular hydrogen, championed by Gary Brecka, straight into your daily routine. Gary highlights how hydrogen supports cellular health, reduce inflammation (which is what i use them for) helps neutralise free radicals, and boosts vitality. These tablets dissolve quickly, creating pure hydrogen water that’s easy to use and fits any lifestyle. If you’re looking for a simple way to support your wellbeing at the cellular level, H2Tab is a brilliant addition to your toolbelt for life.
NB They only ship direct to US and Canada. in the UK we buy via Healf. This link is my affiliate link – you will get a discount off your first purchase. -
Books
Heal Your Body
View on AmazonCharlotte Recommends: This book presents a comprehensive guide to the metaphysical causes of physical ailments, offering positive affirmations as a means of promoting healing. Reading through my health history in this book made so much sense to me. My house has been covered in post-it notes from this book. It’s particularly relevant if you’re exploring the mind-body connection and seeking alternative approaches to health and well-being.
-
Books
Healing Your Heartbreak
View on AmazonCharlotte Recommends: Shelley (a personal friend and a fantastic therapist) offers a compassionate guide to navigating the painful journey of heartbreak and emotional healing. The book provides practical strategies and exercises to help readers process grief, rebuild self-esteem, and cultivate inner strength. It’s an essential read for if you’re seeking to transform emotional pain into personal growth and renewed self-awareness.
-
BODY
Hopi Ear Candles
View on AmazonCharlotte Recommends: if you suffer from inflammation this can cause pain in the airways, including the ear. Using a Hop Ear Candle quarterly can really help to clear them out of everything use reducing the irritation caused by the inflammation. They are really easy to use and provide some forced down time for an extra meditation.
-
BODY
Hydration Drink Buddy Coaster
View on AmazonCharlotte Recommends: If you already have your favourite bottle and no desire for another one, then try this genius little coaster that will remind you every 20 mins to take a sip. Put your bottle or a glass on it, drink each time it flashes and watch your hydration levels soar.
-
Amplifying Meditation
In-Harmony Meditation Chair
Buy DirectCharlotte Recommends: I supported the creation of this through a kick-starter and was the first to have on in the UK! It is immense!! Tech-Assisted Meditation and the power of sound and vibration to usher you into the depths of a meditative brain wave quickly, efficiently and most importantly passively. There has never been anything like this on the market. You sit on a sub-woofer that send the energy waves up your spine, through your feet and you feel every note in such a beautiful way… Want to elevate your meditation – this is the way to go…. This link includes a 5% discount just for you.
-
Charlotte Recommends
Incense – Palo Santo
View on AmazonCharlotte Recommends: The use of incense in meditative environments creates a calming atmosphere that enhances relaxation and focus. The scents of incense can positively influence the mind and body, promoting a deeper meditative state by engaging the limbic system, which is responsible for emotions and memories. Additionally, the ritual of lighting incense can signal the start of a meditation practice, helping to establish a sacred space for reflection and mindfulness. One of my favourites is Palo santo. Palo Santo is a sacred wood from South America, traditionally used for its cleansing and healing properties. When burned, it releases a sweet, woody aroma believed to purify spaces, enhance meditation, and promote positive energy.
-
Charlotte Recommends
Incense – Variety
View on AmazonCharlotte Recommends: The use of incense in meditative environments creates a calming atmosphere that enhances relaxation and focus. The scents of incense can positively influence the mind and body, promoting a deeper meditative state by engaging the limbic system, which is responsible for emotions and memories. Additionally, the ritual of lighting incense can signal the start of a meditation practice, helping to establish a sacred space for reflection and mindfulness. This variety set is great it has Palo Santo and White Sage but also 3 other ancient scent combinations. It’s charcoal free so the smoke is cleaner.
