Charlotte Recommends

the products that have been recommended by Charlotte

  • BODY

    The Tune Up: Hot Medicine™ for Everyone

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    Charlotte Recommends: Maykel introduces his innovative Hot Medicine™ approach, which combines various healing modalities to address physical, emotional, and spiritual imbalances. He offers practical techniques and insights for optimising health and well-being through a holistic lens. This book is valuable for those interested in alternative healing methods and seeking a comprehensive approach to personal wellness.

  • Books

    The Values Factor

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    Charlotte Recommends: Dr DeMartini explores the crucial role of personal values in shaping our lives and achieving fulfilment. He offers a comprehensive system for identifying, prioritising, and aligning with one’s core values to create a more purposeful and balanced life. I was lucky enough to work for Dr DeMartini when he was in the UK for a few years and this value exercise blew me away. It made so much sense as to why some things were easy and others so hard. This book is essential for anyone seeking to live authentically and make decisions that truly resonate with their deepest aspirations. For more insight visit his site

  • Books

    The Wisdom Codes

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    Charlotte Recommends: This is a profound exploration of ancient word patterns and their potential to rewire our brains for healing, resilience, and personal transformation. Combining cutting-edge neurolinguistics with spiritual wisdom from various traditions, Gregg presenting a collection of powerful “codes” – specific word patterns, prayers, and mantras – that have been used for millennia to provide comfort, strength, and inner power during challenging times. The book offers practical guidance on how to apply these wisdom codes to address a wide range of life experiences, including healing from loss, cultivating love, managing anger and anxiety, and finding forgiveness, making it an invaluable resource for anyone seeking to harness the power of language for personal growth and spiritual development. For more insights from Gregg check out his site

  • Books

    The Wisdom Of Your Cells

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    Charlotte Recommends: In this book Bruce Lipton delves into cellular biology to reveal even more about how our thoughts and beliefs affect our physical reality. This book will blow you away! it’s perfect if you’re seeking a deeper understanding of the mind-body connection and how to harness it for personal growth. Check out more of Bruce here

  • BODY

    Thieves Essential Oil

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    Charlotte Recommends: An immune-supporting option is thieves oil, a blend of essential oils including clove, lemon, cinnamon, eucalyptus, and rosemary. Thieves oil has a fascinating history dating back to the 15th century. Legend has it that a group of thieves used this blend of essential oils to protect themselves while robbing plague victims. Today, this potent blend is renowned for its antimicrobial properties and can be used in various ways – diffusing for air purification to topical application for immune support. I personally attest to its effectiveness – with kids 2 drops on the soles of feet help prevent all the nasties coming home from school, and i rub it behind my knees and on my wrists in the height of winter.

  • Amplifying Meditation

    Tibetan Singing Bowl

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. I like these ones as you can add a bit of colour too.

  • Amplifying Meditation

    Tibetan Singing Bowl (from Nepal)

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. The Buddha image in this bowl is Amitayus who is “The Buddha of Immeasurable Light and Life”.

  • Amplifying Meditation

    Tibetan Singing Bowl Set

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    Charlotte Recommends: These ancient instruments traditionally used in meditation and spiritual practices, produce rich, resonant tones that promote relaxation and healing. Made from metal alloys, these bowls create sustained vibrations when struck or circled with a mallet, which interact with the body’s energy fields and stimulate a deep state of calm. Their effects of reduced stress and anxiety, improved emotional balance, and enhanced overall well-being make them valuable tools in sound therapy and mindfulness practices. This complete set of singing bowls range in size from 3.5″ to 5.5″ in diameter providing you with a range of frequencies, resonances and harmonics to enhance your experience.

  • BODY

    Tiger Balm – Muscle and Tension Lotion

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    Charlotte Recommends: I love this product for spot tension of localised pain points. It’s Tiger Balm’s active ingredients of Camphor, Menthol, Capsicum that I believe makes this a fantastic product. The provide pain relief, increase blood flow and reduce inflammation. with over 100years of use their efficacy is well established

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