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Charlotte Recommends
the products that have been recommended by Charlotte
Showing 154–162 of 194 results
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Books
The Mindful Nation
View on AmazonCharlotte Recommends: Tim Ryan presents a vision for incorporating mindfulness practices into various aspects of society. This book is fab! It’s written really well, really easy to read, he explains mindfulness and it’s inherent benefits so well. I think it’s an essential read for anyone interested in how mindfulness can create positive change on both personal and societal levels.
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AofB Products
The Mini Guide to Asking for Support & Setting Boundaries
£4.95 View DetailsA free, science-backed toolkit for setting boundaries & asking for support. Scripts, prompts, and affirmation pages. Download for free & start building your Toolbelt for Life. One boundary at a time.
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Books
The Power of Eight
View on AmazonCharlotte Recommends: Lynne McTaggart explores the healing power of small groups focusing on a shared intention. This book is eye-opening when you explore the experiments they’ve done and the change that it creates. It is ideal if you are interested in the practical applications of collective consciousness and energy healing.
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Books
The Resilient Mind
View on AmazonCharlotte Recommends: Dr DeMartini offers insights and techniques for developing mental resilience in the face of life’s challenges. He explores how to transform adversity into opportunity and maintain emotional balance in any circumstance. This book is crucial for anyone who is living in stress and therefore seeking to build inner strength and adaptability. Learn more about Dr DeMartini here
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Books
The Secret
View on AmazonCharlotte Recommends: This bestseller introduces the concept of the law of attraction, suggesting that positive thinking can profoundly influence one’s life experiences. Byrne’s work encourages you to harness the power of your thoughts to manifest desired outcomes, making it appealing to those interested in consciousness-raising and personal empowerment. While it has been criticised for making the law of attraction sound too easy, there are some amazing insights and exercises in here that i found profoundly beneficial
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The Secret of Nitric Oxide: Bringing The Science to Life
View on AmazonCharlotte Recommends: I was researching how to reduce inflammation when i came across Dr Nathan Bryan and his work on Nitric Oxide and it literally blew my mind. This seemingly innocuous chemical only discovered in the early 1980s, is largely responsible for your health and longevity. This could be one of the most important books that you will ever read. (I love his interview with Steven Bartlett – watch it on YouTube…
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Books
The Source
View on AmazonCharlotte Recommends: I love Dr Swart! She combines neuroscience with mindfulness and manifestation techniques to help you tap into your brain’s potential for change. This book is ideal if you are seeking a scientific approach to personal transformation and the realisation of goals. It’s great to be able to add modern thinking and application of neuroplasticity principles to personal change. It is possible to rewire your brain!!
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Books
The Spontaneous Healing of Belief
View on AmazonCharlotte Recommends: In this book Gregg Braden explores how beliefs really do shape our reality and offers techniques to harness this for personal transformation. This book is invaluable for anyone interested in the power of consciousness to change their lives. To access more insight from Gregg check out his website here.
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The Truth About Drug Companies
View on AmazonCharlotte Recommends: I am not against Allopathic (western) medicine, but I am very opinionated about how medicine has become far too much about medication. In this book Marcia Angell exposes the practices of pharmaceutical companies and it’s a shocking read, even this long after it’s release. This book is crucial for those interested in understanding the healthcare industry and making informed decisions about their health.
