|
I wanted to share something a little different with you this week.
My exclusive interview with Brainz Magazine is now live (woohoo). I used it as an opportunity to slow down and reflect on something I care deeply about.
In it, we explore what it really means to be rethinking wellbeing in a culture that’s obsessed with answers, fixes, and optimisation. I share why I believe self-expertise, discernment, and conscious choice are the fundamental and foundational missing pieces in modern wellness, and how learning to listen to ourselves changes the way we live.
If that question has ever crossed your mind too, or if you’ve ever felt confused, overwhelmed, or quietly dissatisfied with the way wellbeing is talked about today, I think this will resonate. |
